WENWIN
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My cutie pie grandson. Usually his curly hair is all over the place.



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My cute little Madden in the Chair I gave to her for Christmas. Just getting the hang of standing.


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I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 109,298

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




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 current weight: 142.0 
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Comments
  • v MONAMOM
    Thank you for commenting on my page. I really needed to start adding some minutes to my exercise. I gained three pounds over Christmas and they HAVE to go!!
    3382 days ago
  • v GMASANDIE
    emoticon A Christmas Prayer
    by Robert Louis Stevenson

    Loving Father,
    Help us remember the birth of Jesus,
    that we may share in the song of the angels,
    the gladness of the shepherds,
    and worship of the wise men.

    Close the door of hate
    and open the door of love all over the world.
    Let kindness come with every gift
    and good desires with every greeting.
    Deliver us from evil by the blessing
    which Christ brings,
    and teach us to be merry with clear hearts.

    May the Christmas morning
    make us happy to be thy children,
    and Christmas evening bring us to our beds
    with grateful thoughts,
    forgiving and forgiven,
    for Jesus' sake.
    Amen


    3392 days ago
  • v COOKIEGRANNY
    Welcome to the CCLTT team!! I'm so glad you've joined us! The ladies are this team and soooo precious. So warm and welcoming. I have only been a member since October and I feel like part of their family. I want you to feel that way too! God bless you on this journey!
    Cookie
    3394 days ago
  • v SWEESIN
    Thank you for responding to my blog with such kind word. If not now, when indeed! Life only comes around once for us. We must take car of it so that we are ready to serve and embrace the wshes of Jesus. He wants us to love and help our neighbors and for us to do that we must be health ourself.
    3396 days ago
  • v WENWIN
    Thanks for the greetings from this lovely group! Have an awesome Sunday. emoticon
    3397 days ago
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