WESTCH

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Damion (5) and Desirhea (4)-my son and daughter



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My husband Chris and son and Daughter about 3 years ago-he still looks the same-kids have gotten old


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  • v MARIARODEO
    hi Cassidy
    i wanted to write in before , but now is the first moment i got, hope you are still working at loosing weight? my advice is NEVER GIVE UP , loosing weight slowly is the best thing you can do , as this will be your new lifestyle , not just a Diet for a few months , think of it as a new life style, of corse once you are happy with your weight , you can treat yourself to your favorite meals , but beleive me it will not show on your scales , only if you do it once a week or so , then make p for it the following days,
    i have lost 23 kilos so far, since january of this year , please feel free to ask me anything ok , id like to help were i can
    5079 days ago
  • v ANGELA1420
    thanks for the comments on my son, i love him so much! You have beatiful children as well, you are so blessed to have such a wonderful looking family. Im glad to know there is someone close to home, I am about an hour from roanoke, write me any time for support (I may need to write to you as well) Good Luck
    5086 days ago
  • v TAKHII
    Great to 'meet' a neighbor! Roanoke is a great place.

    Thanks for the post on my page as well as the compliment on my daughter. Perhaps she should meet your son one day. He is a handsome fella!

    Keep up the good work! We will reach our goals - one pound at a time!
    5115 days ago
  • v ZEERN3
    Hang in there, Westch! You CAN do it! You are among so many like-minded friends here. Check in frequently, use the Food Tracker religiously and you WILL see results. It is so worth it; your children are going to need you for a long time; you need to be fit & healthy for them as well as yourself.

    Welcome to Spark Bookworms! We're an active little team and you'll find a busy forum with lots of great recommendations. Be sure to stop in and add your recommendations!
    5120 days ago
  • v 30FITANDFAB
    You can do it!!!!
    We are all here to help.

    Remember nothing tastes as good as thin feels.
    5123 days ago