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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Diet Cola Sloppy Joes
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WESTCOASTGIRL1
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Family hike at Sun Peaks 2009
Christmas 2009
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HEATHER1969
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LLTS01
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"When the world says give up ~ hope whispers, one more time"
"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." ~ Gail Devers
"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." ~ Gail Devers
Member Since:
5/21/2008
Fitness Minutes:
10,204
My Goals:
Eat 80% clean and mostly plant based.
Exercise at least 3 days a week.
Get out and explore new things.
My Program:
I am currently in a bootcamp program - Mon, Wed and Fri.
Fluid motion class on Tuesdays.
Run/walk group on Saturday.
Personal Information:
My name is Teena and I am 47 years old. I live in Campbell River, BC.
I have 3 grown children and a wonderful husband.
I work full time and enjoy trying new things and spending time with family and friends.
Other Information:
Read More About
WESTCOASTGIRL1
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Introduction Text
"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." ~ Gail Devers
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My Goals:
Eat 80% clean and mostly plant based. Exercise at least 3 days a week. Get out and explore new things.
My Program:
I am currently in a bootcamp program - Mon, Wed and Fri. Fluid motion class on Tuesdays. Run/walk group on Saturday.
Personal Information:
My name is Teena and I am 47 years old. I live in Campbell River, BC. I have 3 grown children and a wonderful husband. I work full time and enjoy trying new things and spending time with family and friends.
Other Information:
Personal Signature:
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Teena
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Blogs
12/21/2011:
New beginnings... yet again
4/4/2011:
New beginnings
2/6/2011:
Changes....Oh how I love to run...
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LLTS01
HEATHER1969
NONNATAMMY
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WESTCOASTGIRL2
COCOMAC7
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SparkTeams
Calling All Vegetarians and Vegans
Couch to 5K Group
BC - British Columbia Spark People!
My Ticker:
Pounds lost: 0.0
0
7.5
15
22.5
30
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PATTYOMALLEY
Have a wonderful holiday!
3530 days ago
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TEENY_BIKINI
Hey awesome. Thank you for your comment on my blog - The Big Picture.
Have a great holiday weekend.
3533 days ago
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PEACEJENN
WOW, way to go on your loss this week! Whoohoo!
3534 days ago
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PEACEJENN
I might be early on this one, so ignore me if I am! haha Just reminding you to update your tracker with your weigh in and minutes, etc. :)
Have a wonderful night!
3549 days ago
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HEALTHY4LIFE360
Thanks for your comment on my photo. Love your SP! Looking forward to getting to know you better!
Helene
3555 days ago
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