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Introduction Text I've been around the weightloss block a few times. Now that I know I am done having my adorable babies, I am declaring this my time to get healthy and live longer. I've been overweight since before I can remember. My mom tells me I weighed 30 pounds at my first birthday and I continued to be overweight throughout school. My mom was overweight and I saw her do a lot of negative self-talk. I've had my ups and downs throughout my life and I am prone to feeling bad about myself. I don't want this for my girls. They appear to have their daddy's metabolism at this point in their lives, but I don't ever want them to think the awful things I think about myself. I'm doing it for my husband. He deserves to have a hot wife who will be around for a long time. I'm doing this for my daughters, who deserve to have a mom who isn't afraid to run around a park with them. A mom who will do everything they do from going on trampolines to running through a waterfall. I'm doing this for my mom. She deserves to have a daughter that will outlive her. I'm doing this for me. I deserve to feel and look good. I have a few challenges ahead- - The gargantuan amount of weight I have to lose to reach the "healthy" category for BMI. - A husband with an amazingly high metabolism who doesn't like veggies. - A pretty tight work/life balance: I have a full time job plus a business of my own, no days off with my husband, two daughters and trying to fit in an hour workout each day. How I'm doing it: * Eating healthy and writing it down! * Getting outside and doing something * Seeking support from everyone I know * Making an effort to move more, be more aware and feel more.

1. To lose 2 pounds a week 2. To be a C cup (not an H) 4. To feel good 5. To go on the trampoline and not have everything jiggle! 6. To walk or run up hills with ease

- Swimming - Finding ways to exercise that involve some family time and some me time - Eating consciously - Writing it all down - Doing yoga a few times a week -Doing Zumba





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