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Introduction Text I''m 28 and live in the UK, I started SP in 2012 and lost over 40lb but since then I have managed to put on 40lb! I feel sluggish and unhealthy and I want to get back to my fitness peak! :) SP worked really well for me last time hopefully I can get similar results this time!

I want to be healthy, I want to find a pair of jeans that fits, I want to wear a bikini and not want to cry, I want to be able to run 5K

I've started eating better, I'm sticking to the SP plan. I don't even feel like I'm on a diet. I'm doing the 'Couch to 5K' programme to improve my fitness.

I'm from Nottingham, England.



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