COUNTRYSUNSET
Thank you for adding me to your friends. I look forward to getting to knowing you and going along with you on this journey. Hope you are having a good evening!
NERDYCARLA
thank you for the comment on my blog...
my husband help me realize when i was on atkins that it is not about getting rid of the food i love or like it is about modifing them....my husband is italian and we love pizza....we would order delivery pizza 2 times a week...it was horrible....so when i started my healthy journey....he looked into healthy alternatives...low carb version...when i had to get off atkins because of the headaches and weakness...he found me and i love to this day...lean cuisine pizzas they are great...where i used to be able to eat a whole medium to large pizza by myself because it was in front of me....now i eat the little personal lean cuisine pizza and a fiber one bar and i am happy, comfortably full...not sick full like i used to be....
so i know about the talking to myself...i have to do it to remind me that it is ok...i am going to get through this..ect...
Thank you so much for the congrats. I have actually been enjoying this journey (because of spark!). I am happy that you've found sparkpeople and that you have started on a journey to health!
GLITTERGIRL69
I love the paper, or whatever it is, on the sides of your page, it looks so cool. I agree with you, all things are possible through God. He has shown me that over and over. Welcome to can't do this on our own. I am really glad you joined the team. Shelly team leader 4394 days ago