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Introduction Text I am renewing my commitment to get in shape and get healthy. I want to have the next 50 years with the Man I love, so I have to lose weight for my health. "I've found that nothing in life is worthwhile unless you take risks. Nothing." "Do you have the guts to fail?" "If you don't fail, you're not even trying." Denzel Washington

To reduce my waistline, thus reducing the stress on my heart! 180 lbs: Haircut & style 170 lbs: ??? 160 lbs: ??? 155 lbs: New wardrobe!

I have reduced my food intake to 1500 or below calories. I walk every day possible. Gardening and Stretches are daily!

I am a Culinarian, so food is my life. Getting fit so I can hang around a few more years is important. Herb gardening is my passion, which fits neatly with my cooking - writing - teaching. Visit my websites! www.Hamptongrows.org and

Success comes before work only in the dictionary. "Do not ask the Lord to guide your footsteps if you're not willing to move your feet."

Add a Link My non-profit: <link>www.Hamptongrows.org</link> My FB page: <link>https://www.facebook.com/HamptonGrowsInc?ref=bookmarks</link>
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