WINGSDREAMS
25,000-29,999 SparkPoints 27,961
SparkPoints
 
Photos
See this image larger
A quick selfie with my new iPhone 7 1/5/2021.Got it on our 13th ann.of living together 1/4/2021.



See this image larger
#BeforeandAfter



See this image larger
Celebrating our 13th Ann of living together 1/4/2021 & our 14th Ann of being together 3/29/2021


Awards

Shared Food & Fitness Trackers
 
Interact with WINGSDREAMS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


New year!, New ME!, Clean Slate! Happy 2021! Praying for the pandemic to end! & for world peace!

MY JOURNEY TO A HEALTHIER ME:

Hi everybody! My name is Kelly & I have been a member of SP since July 20th, 2010. In the time that I've been here I've lost 262 lbs.(I weighed 401 lbs.)with the majority lost since August 17th,2011. Still kinda frumpy @ the weight I’m@ with being 5 ft 9 inches tall.In March 2012 I was diagnosed with Type 2 diabetes(-found out I'd had it for 5 yrs.-),under active thyroid,& high cholesterol. My sugar is now normal as are my thyroid & my cholesterol. The doctor will take me off my meds once I hit my goal weight & maintain it. My doctor is very impressed with my progress & says that he is going to mark me down as a success story. I know that it has taken me longer to lose the weight this time around. But I am doing it the healthy way. Not due to being under stress. I am doing it through living a healthier lifestyle. I AM seeing results & you can too!!... We all hit plateaus but we make our way through it. Please don't give up!...

The 1st time around in 2007 I lost 109 lbs. within like 4 months time. Refer to pic of me (with my "rocker chick" look)at my thinnest@that time. I was like 18 lbs. from my weight loss goal when I came to the Adirondacks to better my life on 1/4/2008.I'm the happiest I've been in a long time! I came here to build a positive life with my "partner in sublime" Casper. We've been together since 3/29/07! First met as kids & reunited some 23 yrs. later & have been inseparable ever since!! Unfortunately I had been under a lot of stress up to that point & was severely malnourished. Had I not removed myself from the situation I was in at that time with the help of my love Casper I probably would not have survived. Because I was sicker than myself or anyone knew. So Casper literally saved my life!! & I owe him a lot for all that he has done for me! He is a good man! & I am so blessed to have him in my life!

Many ask me-"How did you do it?!" & my answer is:
I have cut my portions by more than half. I am eating "Lean, clean, & Green!" Eating lots of fresh fruits & vegetables. I eat chicken & fish. I eat only the leanest of red meats(93%+)these days. I don't eat much pastas & bread anymore. I've cut down on the processed foods & the takeout/eating out. I rarely have soda & I have only about 2-3 cups of coffee a day. I don't crave/ overindulge in sweets like some & for that I am thankful. I haven't given up things completely. I just learned more about moderation on the not so good things & focusing more on the foods that are good for me!

******************************
ABOUT ME:

For those of you that know me I keep VERY! busy. I am all over the internet & I wear many hats. I have a lot of people that depend on me & I need to be healthy to be able to do all that I do...

As an Event Promoter/Manager/Agent/Marketing Rep/ Founder(since April 2007) I provide non-profit promotional assistance by helping musicians to promote their links & through recommendations as well as airplay on our online radio & TV stations. So I do a lot of networking through business & social networking sites. We also have a foundation/ musical movement geared toward child abuse awareness which is incorporated into our promotions company & as part of our ministry. I am an (ordained) reverend. I am a singer. We also have a LIVE!! online music room that we are currently retooling! This area is my focus.


I also share missing/ exploited posters & AMBER alerts via the internet,assisting authorities in solving cold cases,etc...

As if that were not enough I have several other projects going on like online studies to better my advocate/research specialist/ mediation work,etc.

In February 2014 I joined the events committee planning the founder's day carnival held the first weekend after Labor Day where I live.

Look for me on Fitbit:
https://www.fitbit.com/user/6GY6FG

If you would like to know more about me-please feel free to add me here & please be sure to tell me how I know you! Thanx!:

https://www.facebook.com/Voiceofanangel.


~Follow my journey to a healthier "ME" 🙂 ~
http://promoterdreams2lose.blogspot.com/
2010/08/my-life-has-taken-new-turn-it-
seems.html

**Profile updated 2/16/2020**


Member Since: 7/20/2010

Fitness Minutes: 13,689

My Goals:
New goals for 2021:
*Continue being positive & being around positive people,places, & things
*Focus on my manifested abundance this year

**My Life Coach/Mentor is taking her life in another direction. So I definitely won’t be attending life coaching business school through her. That dream is shelved.

**I’m looking for other means of interest@this time.

Goals for 2020:
*Thinking of selling ColorStreet nails & Rise Apparel if I had an interested customer base.
*Became AVON Representative —August 2020
*Became Senegence Independent Distributor—April 2020
*Accepted into life coaching business school—unable to attend(need more income)

Goals for 2019:
*Became Le-Vel Thrive Brand Promoter—April 2019
*Accepted into life coaching business school—unable to attend(need more income)


My Program:
Lean, clean,& green:
*Fresh/frozen fruits & vegetables
*Red meats (93%+lean)
*Chicken & fish
**Steamed,baked,broiled —limit fried foods
*Plenty of H2O
*Limit processed foods,preservatives,takeout/delivery, goodies
**Limit sugar,cholesterol,sodium,etc.
*Be as active as possible



Personal Information:
Kelly-Rene'e Mooney from Hudson Falls,NY(Adirondacks)

unirainbody@yahoo.com



Other Information:
What would you like to know about me?...Promoter,singer,Advocate,mi
nistry & so much more!...




Read More About WINGSDREAMS - Profile Information moved here. (Updated February 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 139.3 
401
333.25
265.5
197.75
130
Login to Leave Comment
Comments
  • v SEATTLESPARK
    Hi!

    Welcome to the Angels Amongst Us team!

    Be sure to stop by and introduce yourself if you haven't done so already. Just copy and paste this into your browser.... http://www.sparkpeople.com/myspark/team_me
    ssageboard_thread.asp?board=-1x43998x3
    5198479

    We're so glad you joined!

    ~Lee Ann
    (Leader - Angels Amongst Us)
    emoticon
    3875 days ago
  • v JHADZHIA
    emoticon Kelly!
    You have had it tough right from the start! So sorry you have to deal with all those problems :((( This website will give you some good help though.
    The goal of this website is to teach people to live a healthy lifestyle, not just a 'diet'. That means exercising regularly (what ever you can do -they have chair exercise videos) and eating healthy nutritious meals for the rest of your life in order to lose weight and keep it off!
    Spark's tools and program encourages you to do this one step at a time, learning good habits until they become second nature. Its not easy, and it will take time getting used to it, but will be rewarding in the end to stick with it.
    Tracking calories is the key. Accurately weighing and measuring everything you eat is vital, as guessing can too easily go over. I was good with exercising, but had never tracked my food before and that made a huge difference and opened my eyes to just how easy it is to consume more calories than your body needs. You must also make sure you set the Fitness Tracker to how much exercise you do in a week so it can give the Nutrition Tracker the right calorie range to stay in to lose weight. I actually really enjoy juggling my food choices to make sure I get the right nutrient ratios and stay in the calorie range, its really quite challenging LOL. But getting them right means your metabolism will be fueled properly, important to make your exercise pay off and burn those calories!
    We comment, blog, send goodies and most important, add friends on our Spark Pages. The support on this website is overwhelming and is what keeps us sticking to the program even through the toughest times. I still remember the thrill of the very first blog I wrote and getting responses to it. I have met so many nice people on here.
    I wish you all the best with your journey to a new you!

    emoticon
    3875 days ago
  • v WPERRUNA1
    Welcome to the Adirondack Mountain Fan Club. Good luck with your weight loss goals. Following the meal plan & fitness plans in spark is a healthy way to loose without relying on a drastic starvation diet. It's health food and just watching the calories. You have done great so far so keep up the great work! We are here if you need anything. :)
    3875 days ago
  • v no profile image WHISPERING-PINE
    emoticon to the .........ANGELS AMONGST US TEAM.

    The members here are always willing to lend a hand, an ear, or a shoulder. The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.


    Marjorie-Jane
    Leader: Angels Amongst Us Team
    3875 days ago
  • v KRYS210
    emoticon to the team, Angels Amongst Us. We are delighted that you chose to join us. Looking forward to learning more about you! Don't forget to check out all our posts from fun games to informational topics! Please check out our Birthday post if you have not already done so as well!

    www.sparkpeople.com/myspark/team_mes
    sageboard_thread.asp?board=-1x43998x35
    314077
    (copy and paste into your browser)
    Krys
    Leader - Angels Amongst Us team

    3875 days ago
Member Comments (1116):  << First< Previous221222223224Next >