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Introduction Text Hello, I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life. Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body. I think I'm a pretty great person, but I also think my weight has held me back from a lot in life. It's influenced what I thought I could do, what I thought was possible for me inter-personally, what I even thought I could realistically dream. I don't want any more needless limitations. I want to be the physically stable, strong, well, sexy woman that I feel I can be. I have finally come to a place in my life where I believe in the beauty of my spirit, and in my potential. It's simply time to act on it. I want more, that's all.

Achieve and maintain a normal weight. Look and feel strong and healthy. Discover my inner athlete. Reduce my blood pressure without having to go on medication.

Tracking foods faithfully. Eating as cleanly as possible. Eating 5+servings of vegetables and 2+ servings of fruit per day. Starting a sensible exercise program and learning to push myself as time goes on. Looking into the psychological and spiritual origins of my obesity and demolishing them.





Add a Link “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson
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