WORKNPROGRESS27

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Hi, I'm Kriss
I have gotten on Spark people several times over many years. I have had great success and tremendous back slides. The last time I got to my smallest it changed my mind set. I didn't feel skinny but felt comfortable in my own minds eye. I have gained ALL my weight back but not all of the negative thoughts about myself. I feel comfortable in my own skin, but I still feel the need to lose this weight for health reasons. I'm not old but I don't want to die early do to ...
Hi, I'm Kriss
I have gotten on Spark people several times over many years. I have had great success and tremendous back slides. The last time I got to my smallest it changed my mind set. I didn't feel skinny but felt comfortable in my own minds eye. I have gained ALL my weight back but not all of the negative thoughts about myself. I feel comfortable in my own skin, but I still feel the need to lose this weight for health reasons. I'm not old but I don't want to die early do to cholesterol or heart disease. I want a long happy life with my husband.

Member Since: 3/26/2010

Fitness Minutes: 4,519

My Goals:
I'm here to get Healthy, Fit and Happy. I know I will be inspired, so I want to try my hardest to inspire others!

My Program:
 Slow and steady.
Instead of doing everything full force this time(and running out of steam) I plan to master one thing at a time. Right now I want to make sure I log everything I each.

I still plan to workout everyday, but I don't want to make to many 'I will do ....'


Personal Information:
I married my perfect mate. He is a gym rat and in perfect shape.

Other Information:



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