WVROSE1
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SHARON10002
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I''m currently going to TOPS after being a lifetime WW member and I'm doing good this time around. Over the years I've had a poblem of continuing to lose and gain weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL TOPS really is helping me get my life back. My TOPS family have given me the encouragement and support I need to help me stay accountable. I look forward to the meetings and enjoy the fun contests and friendships we share. The struggle is real, but together, we are reaching our goals and enjoying the journey.

Member Since: 12/22/2007

Fitness Minutes: 421,959

My Goals:


My Program:
TOPS





Personal Information:
I'm 64, married for 45 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!




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Comments
  • v SHARON10002
    Just dropping in to say Hi, and leaving you a note, and a emoticon .
    I hope your Wednesday was a wonderful one, and that your Thursday will be terrific! emoticon
    4 days ago
  • v SHARON10002
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    Happy Friday to one and all! With summer nearly here, we are all looking for a few good books to add to our summer reading collection. Here are a few great titles that come highly recommended for your enjoyment . . .

    For all you travel buffs:
    Interesting Places Around the World - Ben There & Don That
    Famous Paris Monuments - I. Phil Tauer
    Backcountry Roadtrips - Dusty Rhodes
    Daddy are We There Yet? - Miles A. Way

    Historical Fiction:
    The Bearded Chinaman - Mi Harry Chin

    Health and Wellness:
    How to Exercise - Eileen and Ben Dover
    Get Moving! - Sheik A. Legg
    100 Ways to Diet - I. M. Hungry

    Enjoy your weekend!
    10 days ago