WYOGIRL30

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You are worth it


Sometimes this journey seems easy sometimes it seems hard. But everyday I make a choice.
I need to be prepared for each day and have my food and workout preplanned.
I can control the little things. If I do that everything else including wieght loss will follow.

The only obstacle to achieving your goals is yourself.
You can do anything you put your heart to!
Sometimes this journey seems easy sometimes it seems hard. But everyday I make a choice.
I need to be prepared for each day and have my food and workout preplanned.
I can control the little things. If I do that everything else including wieght loss will follow.

The only obstacle to achieving your goals is yourself.
You can do anything you put your heart to!

Member Since: 10/2/2010

Fitness Minutes: 25,006

My Goals:
RACE
TAYLORSVILLE 5K
FINISH TIME 40.02
MURRAY 5K
JULY 4
Finish time 38.00
Build muscle.


My Program:
 I lift 3 days a week and box 20 minutes on those days. The other 2 days I run 45 minutes.
Yoga once a week.
Strict Food control.


Personal Information:

Other Information:



Read More About WYOGIRL30 - Profile Information moved here. (Updated September 22)




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 current weight: 210.0 
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  • v ROXIE-GIRL
    Thanks for adding me, it's great to meet you!
    3800 days ago
  • v no profile image FIT4BRIT
    Hi there!

    The time has come for our Fall Challenge at The Biggest Loser Workout Club! Get ready for some fun workouts, yummy food, and helpful tips because our Fall Challenge starts in t-minus three (3) days!

    PURPOSE:
    I have created this challenge in hopes of motivating our members to stay healthy and active during this Fall season.

    WHAT WILL WE BE DOING?
    I feel that our last team challenge was a big hit, so I'm going to go ahead and keep the layout for the challenge, with a few tweaks here and there:

    Wednesday will be our weigh in day, and each week we will post our numbers in a designated spot. There will also be a spreadsheet that I will compile so you can see everyone's progress. Here, I will set it up by teams with the individual members of the team listed as well.

    The person and team who loses the most percentage of weight loss for that week is The Biggest Loser for that week!

    JUST ONE QUESTION!?
    Do you think you have what it takes to become the Biggest Loser? Come out and join us for our Fall Challenge begging October 6th!

    Hope to hear from you soon!

    Britney
    Leader of The Biggest Loser Workout Club
    3801 days ago
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