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ZINGIE825
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ZINGIE825's SparkPage
Moving back to healthy one step at a time!
Moving back to healthy one step at a time!
Member Since:
12/28/2014
Fitness Minutes:
72,807
My Goals:
* Lose 45.7 lbs.
* Lower BP
* Live Healthier
* Sleep Better
My Program:
Tracking my nutrition every single day...every single mouthful! Walking or moving in some way to exercise every day. Taking at least 10,000 steps daily. Also drinking my water...at least 8 cups a day.
Personal Information:
58 years old, married 35+ years! A wife, Mama and Mimi!
Other Information:
Read More About
ZINGIE825
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(Updated April 1)
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Introduction Text
Moving back to healthy one step at a time!
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My Goals:
* Lose 45.7 lbs. * Lower BP * Live Healthier * Sleep Better
My Program:
Tracking my nutrition every single day...every single mouthful! Walking or moving in some way to exercise every day. Taking at least 10,000 steps daily. Also drinking my water...at least 8 cups a day.
Personal Information:
58 years old, married 35+ years! A wife, Mama and Mimi!
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Bev - Zingie825 Connecticut - USA Eastern Time Zone Author of Simple Steps-10 Weeks to Getting Control of Your Life "If you change nothing; nothing will change!"
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Blogs
4/1/2020:
Time For Me Again...Want to join me?
11/2/2017:
The All or Nothing Club!
10/22/2017:
Difficulty getting back on track...
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Low Carb & Intermittent Fasting for 40s+ Women!
ONE DAY At a Time ~ONE STEP~ At.a.Time
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AFERRARI
you are in the spotlight today - enjoy
634 days ago
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KSNICKER
Congrats on being in the Spotlight today! And Congrats on having Oprah follow your ideas/Book. Good luck to you on your goals...
634 days ago
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PINKNFITCARLA
Congratulations on being today’s Member in the Spotlight! Have a great day!
634 days ago
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DONNALEE-53
634 days ago
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DMILLER33
Just stopping by to let you know you are our member in the Spotlight today! Enjoy your day!
634 days ago
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