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The Red Dress Run, Lethbridge, AB. July 1st, 2009

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Finish Line
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Finish Line
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New Jeans
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New Jeans

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I am doing this for me and no one else! Being healthy, in shape and feeling great is a huge part of my life. I am determined not to be old before my time and enjoy life to the fullest.

This has definitely been a learning experience for me. Knowing what to fuel your body with, how it affects your performance, how mind over matter plays a MASSIVE part of this process...they all combine to let you achieve your goals!

Member Since: 3/19/2009

Fitness Minutes: 28,023

My Goals:
I have reached some of my previous goals so now it is time for some new ones!

I want to strive to be better...to do more, improve on my running, on my training..do more! I want to get another 1/2 marathon under my belt this summer and possibly one more this fall.

My Program:
I have started running for the first time in April 2009. I sooo enjoy it!

Wow...I have come pretty far and I am amazed at it every day! If I can do it, anyone can!

I also do weight training (now doing CLX) on the opposite days as cardio to balance things out.

I am just about finished up round one of P90x and thinking about what to do next. It will either be Insanity, Turbo Fire or Round 2 of P90x. So many options!!

Personal Information:
I live near Medicine Hat, Alberta, moving here 2 years ago from NS.
I love to cook, garden, decorate, bake (my fave thing being cheesecake)! I also love photography...I have dreams of someday getting my Canon EOS 50D!

I work as a Sales Rep for a major paint company. It keeps me on the road a lot, which has its good and bad points.

I am married to the most wonderful guy..for 21 years. He is very supportive and loves me no matter what, which is all anyone needs! I also have 2 great kids, a son 14 and a daughter 20. They are my reason for living!

Oh and last but not least I am the BIGGEST Bon Jovi fan! Ever since I was 16 I have been listening to his music..right from the start! Love, LOVEEE them!! My sister Wanda and I just saw them in concert this past June...a dream come true! WOOTTT!!!

Other Information:
Races to date:
Johnny Miles 5k, June 21, 2009

The Red Dress Run 5k, July 1, 2009

Taber Cornfest Run 10k, August 29, 2009 1:15:17

CIBC Run For the Cure 5k, October 4, 2009 34:00

CSF Freedom Run/Human Race 10k, October 24, 2009 1:13:41

The Claus Cause 10k, November 21, 2009

Santa Shuffle 5k, December 5, 2009
(cancelled due to storm)

Resolution Run 5k, December 31, 2009

The Moonlight Run

The Big Run half 1/2 Marathon
May 2, 2010
2:43:42 (Injured)

Ladies Fest 8k
June 12, 2010

The Johny Miles Marathon 10 k
1:13:52 (injured)

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    HI Gail....I AM running with the Running Room and I love it! The hills were good..better this week than last. I am from NS as well, but live in Alberta (you can't take the maritimer outta me!!). Where do you live?? You are a runner too, I see. It is pretty addictive!
    4195 days ago
    Sorry I didn't get your IM I wasn't on. I leave my SP on all the time.
    I will try to do a better job of turning it on and off
    4198 days ago
  • v no profile image VERANDIE
    Hi Wendy! Thanks for the msg! I'm glad to hear you're loving CLX so far. I'm looking forward to starting tonight after work. New weights, a few new work out clothes, and I'm feeling good... let's hope I'm not hurtin' tomorrow, haha. There are a bunch of us on The Buddy System team that are starting CLX right now... check it out! ~Marnie
    4199 days ago

    Comment edited on: 7/27/2009 2:07:57 PM
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.

    Keep Sparking! =0) Kelli, Wendy and Mic!

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    4286 days ago
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