_WARRIOR4LIFE
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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa

    I do this challenge with the 5%. They compliment each other.
    717 days ago
  • v JF4009
    Hello Busy Bee. How are you doing with sleep? I am sleeping my usual 6 - 7 1/2 hours each night. I know I should do better, but it's hard. I do snore, which makes sleep more difficult for DH. I would like to lose a few pounds to see if that makes a difference, but it's hard to do that too! I hope you are having a great week! emoticon
    718 days ago
  • v MARYGOLD5
    For this week's challenge, I don't usually have a problem getting enough sleep. The only problem is having to get up during the night to go to the bathroom. My NSV is having more stamina. I have to exercise more in order to get and maintain this. emoticon Have a great successful emoticon week. emoticon emoticon
    718 days ago
  • v ELLENGRAY54
    Hi emoticon Cluster mate
    emoticon I usually don't have much problem sleeping I do have sleep apnea and use a C-Pap machine, without it I don't sleep well and then must sleep sitting up.
    My NSV emoticon is that I am starting to get more exercise my numbers have gone up over the last few weeks. emoticon
    Have a great week my friend.
    718 days ago
  • v JESSICA_G23
    Thanks for the page comment! Hope everything is going well this week!
    emoticon
    723 days ago
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