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Introduction Text *****I am away from sparkpeople for now because I am busy making a baby! I am due in December and am sure I will be back here next year when I want to lose the baby weight!***** Hi, I'm Vicky. I am 24. I have been on sparkpeople for a very long time now and it seems I am one of those yo-yo dieters (which is horribly unhealthy). However, my fitness has improved vastly and although I am back to my start weight again, I am far fitter and healthier. In July 2008 I ran my first 5K and in April 2009, I ran my first 10K. am currently training for a 20 mile cross-terrain race in March 2010. My current goal is to get toned and fit for Christmas and to run 10miles by the new year (preferably involving a 10mile race). I would like to slim down too, but the fitness is most important to me.

Short term goal: 146 pounds

1200-1550 calories a day, high protein and fibre. Karate-2 sessions a week Swim-once a week Run-3 times a week Horse riding-every other week Strength train: 3 times a week

I am an assistant psychologist and work 9-5 during the week. I do karate and am 2belts away from black. My main vice is diet coke, but I am trying to give up

I love the outdoors, where you can be a big kid. I hope to somehow harness that energy to get myself fit.

Add a Link Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. Nothing worth having comes easy. Goals: First 2 pounds:154.75 ACHIEVED 2nd Dec 2009 Christmas Goal:146 End of Jan 2010:142 140 133 130
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