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Today's Featured Motivator: CAREWREN
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Welcome to my Spark page! I can tell you how to lose weight but you'll have to wait a while to ask me how to maintain the loss (until I figure it out)! I went on my first diet when I was 8. I am now 60-1/2. My weight has ranged from 130 to 252. A few years ago, I went from 252 down to 170...and then up from 170 to 215. This is the first time...