2,500-3,999 SparkPoints 3,196


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See this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 2/15/2017See this image largerHappy April. You can do it!!!See this image largerJust a reminder:See this image largerMy view as I worked out this morning! I live a mile from the ocean so I took my laptop and did Jillian Michaels at the park (free wifi there)! It was so refreshing! I love a good AM workout! ❤️See this image largerLove this:See this image largerI needed this motivation today. Did you?!(1 comments)See this image largerDon't give up. All those small changes ARE making a difference.See this image largerGood Morning!See this image largerI made a nourish bowl for dinner and it was so good. Their was quinoa underneath, sautéed kale, sweet potatoes, brussel sprouts, and chickpeas. I made a dressing with tahini and lemon juice.See this image largerJust got in a great workout! I live near Boston and we are getting a bomb cyclone/nor'easter! I walked through the snow and wind, took some photos, got a coffee and walked home! Great workout!See this image largerI have more of a reason to get fit now! I'm getting married! Setting up some goals and meal plans to keep me on track! I can do this.See this image largerYes!! Good advice!See this image largerI need this today!See this image largerThis is fantastic advice! A lot of times I feel like I get caught up in losing weight "to be skinny" but really it's about gaining strength and endurance and living a better life overall!See this image largerI feel like this picture about sums it up for me as far as February's goals! What goals are you setting this month?See this image largerHappy Friday and Happy Weekend! Stay strong! Don't give into temptation! You can do it!See this image largerLove this!See this image largerMake this week your best week yet. Make it awesome. Try harder. Stay positive. Don't give up. Forgive yourself. You've got this. ❤️See this image largerEvery little bit counts!See this image largerWow, I've never been this heavy. Ever. What a wake up call! I'm not going to let it defeat me, I'm using this as motivation to become a better, stronger me. I can do this!See this image largerThis is so important on this journey!See this image largerI know it's Friday and we are all excited for the weekend, but don't forget your workout and healthy goals! You can do it! 💪❤️See this image largerYou's the weekend!!! However, don't give into temptations and skip your workouts just because it's the weekend! Reach for your goals, don't give up and don't give in! You can do it!!See this image largerMade my upcoming weekly planner spread INCLUDING my daily workouts, a Wii date with my fiancée, and motivational quotes! 📗✏️❤️See this image largerHappy Monday! Don't skip your workout! You can do it!!! 💪❤️See this image largerI need this reminder, do you? I'm feeling completely unmotivated today.See this image largerIf you were unsure about working out today, read this list! 💪❤️See this image largerAll your progress adds up! Don't get discouraged waiting for big results. Feel proud of each step of your journey!See this image largerIt's leg day for me...not feeling it at all BUT skipping my workout is not an option. Their is no excuse as to why I can't workout so here I go!!See this image largerI kept putting off my workout but I finally did it. 30 min lower body workout. My legs were on fire. Then tonight, my fiancée and I decided to have a Wii Fit date and I did another 22 mins of cardio (running and advanced step aerobics). Double the soreness but totally worth it! 💪❤️See this image largerJust because it's the weekend you should still strive to achieve your goals and not negate the progress you made during the week! Make healthy choices! 💪❤️See this image largerHappy Sunday! I started my day making homemade acai bowls! So yummy! What are you doing to have a healthy day?

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