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day 161 of my streak for "Log in and spin the SparkPoints wheel" earned 10/28/2020Rehearsing for a performance this weekendrehearsing for a performanceReady for the treat or treaters and put them in treat bags so I will stay out of themdecorating funHalloween 2020Posted a photoBeta rain left us 13 inches in one night. Not good. Old houses did not do well. New developments are ready for the floods. I live in a new development luckily. Tropical storm Beta arrived. Time to get creative for a work outMy before picture of the Purple Phoenix and 5% fall challenge. 170 in August.lost a pound today!!Beautiful day for a walk in Houston. A little cooler todaySince I have been a Member since 2010, I have only seen this award 7 times before this month!Since I have been a Member since 2010, I have only seen this award 7 times before this month! DAY 57 countdownis is is senior mumDAY 59 countdown to senior nightFinally finished my Fall wreath. Happy September everyone !Finding no excuse today to not work out on my back porch Beautiful day 50 minutes of straight training!Mount RushmoreIn Boulder, hiking with daughterthe badlands 2020Purple Phoenixin the badlandsPracticing today. I have laid off my instrument for a while due to “no where to play “ syndrome. But I am determined to come out of this purposeless state of mind and start to practice daily again.Beautiful Garden on my walk today.Posted a photoPosted a photoPosted a photoPosted a photoA walk in Galveston beachGetting my miles in on the beach this morning!Having a pre fourth of July lunchAfter an awesome workout today and eating clean , Time to relax with some paintingFinished a puzzle today with my kids to try to give them less screen timeMy daughter was in colorguard this past year. The theme was the Muses. A lucky action pic! Getting some rain today!Got out my old rusty bike and oiled the chain and rode 12 miles this morning. It was a beautiful morning. Exhausted now and my knee clicked for the first mile or two but then my body got used to the action and stopped clicking. Probably went a little too far on the first day but the weather was so beautiful I didn’t care. So glad o did something active todayHave a good night everyone.My inspiration Valerie is beautiful and yet she is open about her struggles with food and weight. Sometimes I see her downright gorgeous and other times she looks normal and other times... she looks heavy. I love her at every stage because it is not easy and she wears her heart on her sleeve and that is way we love and adore her always.Skies were beautiful but fearsome yesterday on my walk. Seeing lightning far away I lightly jogged home ( spontaneous exercise) and then the sun came out. Typical Texasday 24 of my streak for "Log in and spin the SparkPoints wheel" earned 2/18/2020day 16 of my streak for "Log in and spin the SparkPoints wheel" earned 2/10/2020coming into a rush of concerts this weekendEnjoying a beautiful dayis INSPIRED!is being consistent.gardening todayWhy does this picture never gets old and gives me a smile continually....?Have a fun weekend!Happy Tuesday! Wishing everyone to do their best today to get their dream goal.is renewing myselfvision collageme and my hubby 20th anniversaryis 2 pounds down this week. ONLY 42 pounds to gois a NEW ADJUNCT oboe Professor at a nearby college. SO HAPPY!!is Staying on Track. Yeah, I said it, knowledge is POWERis on track todayis hereme, no make up, no hairbrush, no glam, just a morning for mehas lost a little weight.saw the scale move in the right direction today!Happy New Year everyone! Wishing everyone a healthy and happy year!is happy to be Sparking!is Staying on Courseis Motivated!!!!!May 2017Before shot: May 2017is excited about tomorrowis grateful for my MomRemembering that the shortcuts will always get you in trouble. Just trying to remind myself that to take it one day at a time.is reading Beck's solutionschecking in!Setting Boundaries!!seeking better answersHave a blessed day!is Staying on Task! is taking it one day at a timeis remembering what is important today!zumbabirthday girlchunky monkeychicagofriendsphoto lens trickblack and whiteme and my great niecelost 4 pounds in 2 days!What's holding you back?Favorite paintings at museumrisen kingdragon and heromusicpeter pannever too lateinspiremouthart among friendsinside violinmy herocardinal in forestWhen I lost my weight (30+ pounds with Spark the first time!) Became zumba instructor 2011.132lb
Me at 140 - Christmas of 2010. Although you can't see my body, my face is a lot thinner.Me at 160+ year 2010 I started Sparkpeople after this was takenStreets of Venice are covered with water.
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