Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Simply Delicious Mason Jar Salad
Visit SparkRecipes.com
BERTHAR
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
BERTHAR's Photo Gallery
(Click on a thumbnail below to enlarge)
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/6/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 4/12/2015
day 1 of my streak for "Get 8 hours of sleep per day" earned 6/27/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 6/28/2015
day 5 of my streak for "Track food or water" earned 6/30/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 6/30/2015
day 3 of my streak for "Track food or water" earned 7/18/2015
day 11 of my streak for "Get 8 hours of sleep 1 time per day" earned 7/19/2015
day 15 of my streak for "Get 8 hours of sleep per day" earned 7/22/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 7/22/2015
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 7/25/2015
day 21 of my streak for "Get 8 hours of sleep 1 time per day" earned 7/28/2015
day 23 of my streak for "Get 8 hours of sleep per day" earned 7/29/2015
day 7 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 7/29/2015
day 25 of my streak for "Get 8 hours of sleep per day" earned 7/31/2015
day 25 of my streak for "Get 8 hours of sleep per day" earned 7/31/2015
day 9 of my streak for "Log in and spin the SparkPoints wheel" earned 8/4/2015
day 1 of my streak for "Get 8 hours of sleep per day" earned 8/4/2015
week 3 of my streak for "sugar 7 times per week" earned 8/4/2015
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 8/5/2015
day 3 of my streak for "Walk the dog each day 1 time per day" earned 8/6/2015
day 13 of my streak for "Log in and spin the SparkPoints wheel" earned 8/8/2015
day 1 of my streak for "Track food or water" earned 8/10/2015
day 2 of my streak for "Log in and spin the SparkPoints wheel" earned 8/14/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 8/15/2015
day 3 of my streak for "Consume at least 4 cups of water per day." earned 8/15/2015
day 3 of my streak for "Consume at least 4 cups of water per day." earned 8/15/2015
day 4 of my streak for "Log in and spin the SparkPoints wheel" earned 8/16/2015
day 4 of my streak for "Log in and spin the SparkPoints wheel" earned 8/16/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 8/17/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 8/17/2015
day 5 of my streak for "Consume at least 4 cups of water per day." earned 8/17/2015
day 6 of my streak for "Log in and spin the SparkPoints wheel" earned 8/18/2015
day 3 of my streak for "Walk the dog each day 1 time per day" earned 8/18/2015
day 7 of my streak for "Track food or water" earned 8/19/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 8/19/2015
day 10 of my streak for "Get 8 hours of sleep per day" earned 8/22/2015
day 10 of my streak for "Get 8 hours of sleep per day" earned 8/23/2015
day 12 of my streak for "Walk the dog each day 1 time per day" earned 8/27/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 8/28/2015
day 12 of my streak for "Walk or play with your dog 15 minutes per day" earned 8/28/2015
day 8 of my streak for "Log in and spin the SparkPoints wheel" earned 8/29/2015
day 14 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 8/29/2015
day 17 of my streak for "Get 8 hours of sleep per day" earned 8/30/2015
day 20 of my streak for "Get 8 hours of sleep per day" earned 9/1/2015
day 17 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/1/2015
day 17 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/1/2015
day 20 of my streak for "Get 8 hours of sleep per day" earned 9/2/2015
day 20 of my streak for "Get 8 hours of sleep per day" earned 9/2/2015
day 20 of my streak for "Get 8 hours of sleep per day" earned 9/2/2015
day 20 of my streak for "Get 8 hours of sleep per day" earned 9/2/2015
day 21 of my streak for "Get 8 hours of sleep per day" earned 9/2/2015
day 3 of my streak for "Track food or water" earned 9/3/2015
day 3 of my streak for "Consume at least 4 cups of water per day." earned 9/3/2015
day 19 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/3/2015
day 22 of my streak for "Get 8 hours of sleep per day" earned 9/3/2015
day 23 of my streak for "Get 8 hours of sleep per day" earned 9/4/2015
day 23 of my streak for "Get 8 hours of sleep per day" earned 9/4/2015
day 23 of my streak for "Get 8 hours of sleep per day" earned 9/4/2015
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 9/4/2015
day 5 of my streak for "Track food or water" earned 9/5/2015
day 24 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/8/2015
day 27 of my streak for "Get 8 hours of sleep per day" earned 9/8/2015
day 27 of my streak for "Get 8 hours of sleep per day" earned 9/8/2015
day 30 of my streak for "Get 8 hours of sleep per day" earned 9/11/2015
week 3 of my streak for "sugar 7 times per week" earned 9/13/2015
week 3 of my streak for "sugar 7 times per week" earned 9/13/2015
day 2 of my streak for "Log in and spin the SparkPoints wheel" earned 9/14/2015
day 2 of my streak for "Log in and spin the SparkPoints wheel" earned 9/14/2015
day 3 of my streak for "Track food or water" earned 9/15/2015
day 5 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/17/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 9/19/2015
day 7 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/19/2015
day 7 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/19/2015
day 7 of my streak for "Get 8 hours of sleep per day" earned 9/19/2015
day 7 of my streak for "Get 8 hours of sleep per day" earned 9/19/2015
day 7 of my streak for "Get 8 hours of sleep per day" earned 9/20/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 9/21/2015
day 9 of my streak for "Get 8 hours of sleep per day" earned 9/22/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 9/23/2015
day 8 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2015
day 8 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2015
day 11 of my streak for "Get 8 hours of sleep per day" earned 9/24/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 10/1/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 10/3/2015
day 9 of my streak for "Log in and spin the SparkPoints wheel" earned 10/5/2015
day 9 of my streak for "Log in and spin the SparkPoints wheel" earned 10/5/2015
day 9 of my streak for "Log in and spin the SparkPoints wheel" earned 10/5/2015
day 9 of my streak for "Log in and spin the SparkPoints wheel" earned 10/5/2015
day 3 of my streak for "Track food or water" earned 10/5/2015
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 10/6/2015
day 5 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 10/8/2015
day 5 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 10/8/2015
Report Inappropriate Page
close ×