CAROLYNINJOY1
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See this image largerMy blog today is: "Claiming the memory of re-lighting my Spark an oldie but I learned from it." Live, learn and move on.See this image largerLate blog today is: "Just quotes for March 30, 2018". See this image largerMy daily blog is posted: "Things for which I'm grateful 3-31-18". I share one of my favorite memories. I hope you'll enjoy it. The reason behind the gorilla photo is there.See this image largerI just posted my daily blog: "Warrior Time". I hope you will have a wonderful remainder of the weekend.See this image largerGood night. Sweet dreams. Reach for the stars.See this image largerTeam Purple PassionSee this image largerTeam Purple PassionSee this image largerMy daily blog is posted: "March goals done and April goal planning is here 4-2-18" Are your April goals made yet? See this image largerMy daily blog is a short one: "It's always something 4-3-18" I hope you'll have a terrific Tuesday. See this image largerMy daily blog is a short one: "It's always something 4-3-18" I hope you'll have a terrific Tuesday. See this image largerHold onto your dreams. Wake up with purpose!See this image largerI'll bet you thought I'd miss a day writing a blog, not. It is posted and called: "Goal setting. Planning ahead. Dealing with disappointment." See this image largerToday's blog is: I love "Quotes". I hope you'll find at least one motivational one there.See this image largerToday's blog is: "Stay positive, work hard and make it happen!" Come check it out. Have an awesome Friday night. (3 comments)See this image largerMy daily blog is posted: "Move your body." I'm grateful to be moving again.See this image largerToday's blog is posted: "Happy Sunday." I hope you're planning for the new week ahead. Hope you had a great weekend.(1 comments)See this image larger Today's blog is posted: "Monday doesn't hold the 'dread' since I retired." To those of you still in the workforce, it gives you something to look forward to.See this image largerToday's daily blog is posted. It's "Portion Distortion".See this image largerGood morning. Happy Wednesday. Starting a 10 minute exercise challenge. Here's the link: http://sparkppl.com/zYeZs(1 comments)See this image largerToday's daily blog is posted: "April is flying by."See this image largerday 100 of my streak for "Consume at least 8 cups of water per day." earned 4/12/2018See this image largerToday's blog is posted earlier: "Happy to be making changes in my life." See this image largerIt's afternoon, but Happy Thursday!See this image largerHappy Friday. Have a Sparktacular day and get ready for an awesome weekend.(1 comments)See this image largerMy daily blog is posted: "I hope you had a fantastic Friday." Stop by for a visit and find something that's motivating.See this image largerGood morning. Happy Saturday. I hope you will have a Sparktacular day.(1 comments)See this image largerToday's blog is posted: "Resting from workouts and one song." I hope you're have a wonderful weekend.See this image largerToday's blog is posted: "Resting from workouts and one song." I hope you're have a wonderful weekend.See this image largerToday's blog is posted: "This weight loss journey and one song." I hope you'll have a wonderful remainder of the weekend.(2 comments)See this image largerI hope you had a relaxing Sunday.(1 comments)See this image largerGood morning. Happy Monday. I hope you will have a wonderful week. I have my nutritional planner prepared for the day, I know which exercises I will do in a few hours, my water bottles are refrigerated except the one that is on my nightstand that I sip from regularly and I will sleep soon.(1 comments)See this image largerDaily blog up: "Move your body Monday and Gratitude."(4 comments)See this image largerGood morning. Happy Tuesday. I hope you will have a terrific day.See this image largerToday's blog is posted: "Just quotes and one song. See this image largerSending a bright spot of spring to those whose spring hasn't arrived yet. I hope you had a wonderful Wednesday.(1 comments)See this image largerToday's blog is: "Clearing out the closet and getting ready to clear office." I got too fatigued. (2 comments)See this image largerToday's blog is posted: "March reward and a song". I hope you'll find something motivating there.See this image largerI posted today's blog: "I learned a lesson today." See this image largerToday's blog is posted: "Never Too Late and Motivational quotes." (2 comments)See this image largerToday's blog post is up: "Affirmations and the song "I'm Feeling Good". I hope you'll be able to hear my daughter sing.See this image largerPlease join me on a seven day drink 8 glasses of water Challenge. Motivate, hydrate, feel great! http://sparkppl.com/d7GYS See this image larger"Old sins cast long shadows."-RiverSee this image largerGood morning. Happy Monday. I hope you'll have a wonderful week.See this image largerToday's daily blog is: "How to measure success." See this image largerToday's blog is posted: "Measurements beside the scale, NSV's Non Scale Victories."(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerToday's blog is posted: "What will I do with all my time?" (1 comments)See this image largerToday's blog is posted: "Quotes today and a song".(1 comments)See this image largerToday's blog is posted: "Friday is weigh day".See this image largerToday's blog is posted: "Unfriending Food". It was a lesson I needed to learn.See this image largerToday's goal is posted: "Reviewing goals and making changes. Coming to a fork in the road." (2 comments)See this image largerToday's blog is posted: "Decision plus Determination equals Dedication".(1 comments)See this image largerToday's blog is posted: "You reap what you sow." See this image largerday 125 of my streak for "Track calories eaten each day 1 time per day" earned 5/3/2018(1 comments)See this image largerToday's blog is posted: "The SCALE".(1 comments)See this image largerToday's blog is posted: The scale FINALLY moved. Woo hoo!(2 comments)See this image largerToday's blog is posted: "What ifs and If Onlys."(1 comments)See this image largerToday's blog is posted: The weekend, what did I choose to do today? One song link.See this image largerToday's blog is posted: "Starry, starry night one of my favorite songs that haunts me."(1 comments)See this image largerToday's blog is posted: "It's about balance and moderation and one song." See this image largerToday's blog is posted: "Have it your way. Plus one song." Come see what it's about.See this image largerToday's blog is posted: "S.T.O.P. and one dance. Keep your body moving." See this image largerToday's blog is posted: "Friday is weigh day. I'm down another pound. Yay! Baby steps!"See this image largerToday's blog is posted: "Peaceful Easy Feeling" The Eagles. Happy Saturday.(2 comments)See this image largerToday's blog is posted: "Positive self-talk".(3 comments)See this image largerI just posted my blog: "See any rainbows today?" Happy Thursday.See this image largerToday's blog is posted: "Weigh day Friday and Quotes."(2 comments)See this image largerday 175 of my streak for "Log in and spin the SparkPoints wheel" earned 5/20/2018(1 comments)See this image largerToday's blog is posted: You've got to ac-cent-tchu-ate the positive... Sing it!(1 comments)See this image largerToday's blog is posted: "Weekly Goals Set 5-23-18" https://www.sparkpeople.com/mypage_publi
c_journal_individual.asp?blog_id=6494059
(4 comments)
See this image largerToday's blog is posted: "Weigh day, the scale no longer has the power to affect my mood."See this image largerToday's blog is posted: "Streaks help me feel encouraged. High hopes!" (1 comments)See this image larger"Remember you are a different person now than before. You are wiser and stronger for the trials that you have been through."-Leon BrownSee this image largerToday's blog is posted: "Free to choose and a song."(1 comments)See this image largerPurple Passion Summer Team Cruisin' and Losin'(1 comments)See this image largerPurple Passion Summer Team Cruisin' and Losin'(5 comments)See this image largerPurple Passion Summer Team Cruisin' and Losin'See this image largerModelmydiet.com 5-30-18 203 pounds to go(2 comments)See this image largerToday's blog is posted: "Another week under my belt. Tomorrow is 'weigh day'."See this image largerBlog post for today is: "Goodbye May and Welcome June."See this image largerUpset you lost only ONE pound of fat...take a look at this photo. It IS a big deal to lose one pound! Baby steps count!(1 comments)See this image largerToday's blog is posted: "Making myself a priority is not selfish, or self-centered."See this image largerToday's blog is posted: "Playing the hand I'm dealt genetically."See this image largerToday's blog is posted: "It takes courage to make a lifestyle change." I'm down in inches, Yay!See this image largerToday's blog posted. Baby steps count. I will persist. Roll Out Those Lazy Crazy Days of SummerSee this image largerToday's blog is posted: "Dedication and one song."See this image largerday 175 of my streak for "Consume at least 8 cups of water per day." earned 6/11/2018See this image largerToday's blog is posted: "In the Summertime". It's a short one.See this image largerToday's blog is posted: "Week One Summer Purple Pegasus Cruisin' and Losin'"See this image largerday 200 of my streak for "Log in and spin the SparkPoints wheel" earned 6/14/2018See this image largerToday's blog is posted: "Don't Worry About a Thing" and LOTS of inspiring quotes.(1 comments)See this image largerToday's blog is posted: "Check List and Planning exercise for the Summer 5% Challenge which starts June 30, 2018."See this image largerweek 25 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 6/16/2018(1 comments)See this image largerToday's blog is posted with one song: "Checklist Healthy Eating & Nutrition Plan for 2018 Summer 5% Challenge Community"(1 comments)See this image largerToday's blog is posted: "Go fly a kite and kite songs."See this image largerToday's blog is posted: "Go fly a kite and kite songs."See this image largerMy blog is posted: "100 More DWL- Day 3 - What if I Fail? Rant included (just overlook it)" and one song.(3 comments)See this image largerday 175 of my streak for "Track calories eaten each day 1 time per day" earned 6/21/2018(1 comments)See this image largerMy blog is posted: "Feeling grief instead of eating over it."(2 comments)See this image largerMy blog is posted: "I think I can, I think I can, I think I can."(2 comments)See this image largerToday's blog is posted: "A total of thirty eight minutes of body movement today, a new record. I'm doing this!"See this image largerI just posted my blog: "A 'move my body' Monday.'See this image largerToday's blog is posted: "This blog is not 'one size fits all'. It's about obesity, morbid obesity and super morbid obesity."(1 comments)See this image largerToday's blog is posted: "Kettlebells, maybe, maybe not."See this image largerToday's blog is posted: "June 30ths blog posted July 1st". It doesn't matter what day your year starts...a year is a year. I'll be ready for January 2019 in better shape.See this image largerPurple Passion Pegasus for July 1st.See this image largerPurple Passion Summer Team Cruisin' and Losin' July 1st(1 comments)See this image largerJuly 1st Purple Passion Summer Team Cruisin' and Losin'See this image largerToday's blog is posted: "Banish Negative Old Thinking!" Every mouthful and every movement matters!(1 comments)See this image larger“If you are positive, you’ll see opportunities instead of obstacles.”-Widad Akrawi(1 comments)See this image largerday 200 of my streak for "Consume at least 8 cups of water per day." earned 7/6/2018(2 comments)See this image largerToday's blog is posted: "July plans and goal setting". I'm working hard for the 5% Challenges.See this image largerToday's blog is posted: "I love motivational quotes! Plus one song."See this image largerJuly 2018 Purple Passion Summer Team Cruisin' and Losin'(1 comments)See this image largerToday's blog is posted: "Motivational "Move Your Body" Monday with two songs."(4 comments)See this image largerToday's blog is posted: "Breaking negative habits and one song."See this image largerBreaking bad habits CAN be done. Go read my blog today.See this image largerToday's blog is posted: "More on removing negative thinking, reward goodies and one song."(1 comments)See this image largerToday's blog is posted: "The difference ten pounds makes, a surprise discovery. One song."(1 comments)See this image largerToday's blog is posted: "Banish negative thinking and one song." See this image largerToday's blog is posted: "Windy weather affecting internet...grrr! So this is a VERY short blog today."See this image largerToday's blog is posted: "One song and get rid of ANTS (Automatic Negative Thinking)"(1 comments)See this image largerToday's blog is posted: "Heart-felt but short blog today. Had to have a serious talk with myself."(2 comments)See this image largerI may be temporarily broken but I'm still going to SHINE! OK, so I'm now a glow stick.(2 comments)See this image largerMango, beets, cabbage, blueberries, red/yellow/green peppers, watermelon and honeydew. Hope you had a healthy Sunday.(2 comments)See this image largerToday's blog is posted: "Chop it, steam it, eat it raw and get a workout with the Broccoli Song!" Yes, I DID dance to it!(1 comments)See this image largerToday's blog posted: August goals and one song...Never quit, no matter what!See this image largerToday's blog is posted: "Sorry, but resigned from all Summer Teams. One song."See this image largerToday's blog is posted: "Small victory and one song." (2 comments)See this image largerStay committed. I will reach my goal!(1 comments)See this image largerCheck frequently to see if I am on course.(1 comments)See this image largerI have many goals.(1 comments)See this image largerToday's blog is posted: "Friday is 'weigh day' and one song."(1 comments)See this image largerI just posted today's blog: "September goals and one song." I put a lot of thought into this one.(1 comments)See this image larger"Every mouthful and every movement counts for you or against you."-Tosca Reno(1 comments)See this image largerLessons from a Unicorn.See this image largerNo matter what happens, hold on to HOPE!See this image largerTreat yourself as your own best friend.See this image largerFind beauty in your surroundings.See this image largerSeveral Challenges started for the Month of September. Please come join me. http://sparkppl.com/v564a See this image largerToday's blog is posted: "Every Day is a Fresh Start. Now is the Time!"See this image largerToday's blog is posted: "Lots and lots of quotes to help you get through Middle Day."See this image largerToday's blog is posted: "Eliminating exercise excuses. You can do this." See this image largerToday's blog is posted: "Affirmations and positive thinking can improve your life."(2 comments)See this image largerI scheduled a doctor's appointment for Thursday morning for some challenging physical issues. I suspect it is just a Lupus flare, and I'm not eager to even think about prednisone, but I must have a checkup to make sure everything else is okay. I hope you had a terrific Tuesday.(1 comments)See this image largerI hope you are having a good afternoon. Thanks for all the good thoughts and comments on my earlier post. I appreciate them all.(1 comments)See this image largerToday's blog is posted: "It's about progress, not perfection. Baby steps count."See this image largerToday's blog is posted: "Satisfy your thirst Tuesday."(1 comments)See this image largerToday's blog is posted: "I am a different person now. There's no turning back."See this image largerday 302 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2018See this image largerGood morning. Happy Wednesday. I hope you will have a wonderful day.(1 comments)See this image largerToday's blog is posted: Happy Friday short and sweet.See this image largerToday's blog is posted: "October Plans"(1 comments)See this image largerday 295 of my streak for "Consume at least 8 cups of water per day." earned 10/10/2018(1 comments)See this image largerday 285 of my streak for "Track food or water" earned 10/10/2018See this image largerday 317 of my streak for "Log in and spin the SparkPoints wheel" earned 10/10/2018See this image largerAutumn teaches us to release the old to make ready for the new.See this image largerStroll paths of beauty in your mind if not with your body.(2 comments)See this image largerAutumn still has some of my favorite colors.See this image largerI hope you had a fantastic Friday and will enjoy the weekend. Keep track so you have no Monday regrets.(3 comments)See this image largerToday's blog is posted: "Progress takes time and baby steps count."See this image largerToday's blog is posted: "How to be positive in a negative world."(1 comments)See this image largerGreet your Thanksgiving guests with a door wreath in purple.(1 comments)See this image largerAn elegant table setting in purple. Treat yourself luxuriously.See this image largerHappy Thanksgiving. Focus on gratitude, the company, not the food.See this image largerI hope you had a motivational Monday.(2 comments)See this image largerHappy Friday. I hope you'll have a fantastic day.See this image largerFINALLY broke my six week plateau and made it to over 50 pounds removed for my one year anniversary! Woo hoo, progress.See this image largerI hope you had a peaceful Thanksgiving filled with joy and comfort. I'm so pleased I did not overdo with food today. See this image largerKeep Sparkling through the end of 2018.See this image largerMake your year end Sparkle!See this image largerSparkle on until 2018 ends and get ready for 2019!See this image largerHappy Sunday night. Get ready to have a motivational week.See this image largerI hope you had a terrific Thursday. Stay focused and plan ahead.See this image largerday 369 of my streak for "Log in and spin the SparkPoints wheel" earned 11/30/2018See this image largerday 347 of my streak for "Consume at least 8 cups of water per day." earned 11/30/2018(1 comments)See this image largerday 338 of my streak for "Track food or water" earned 11/30/2018See this image largerday 337 of my streak for "Post your goals where you'll see them 1 time per day" earned 11/30/2018See this image largerToday's blog is posted: "Quotes for inspiration." Sparkle on until 2018 ends.See this image largerI hope you'll have a fantastic Sunday night.See this image largerMerry Christmas blessings.See this image largerChristmas lights in my favorite color.See this image largerGreat purple Christmas lights.See this image largerday 370 of my streak for "Consume at least 8 cups of water per day." earned 12/24/2018See this image largerSee this image largerSee this image largerSee this image largerHappy Friday. I hope your January 4th is awesome! I'm cleaning house, working on my Vision Board and setting monthly goals.See this image largerToday's blog is posted: "You can quote me."(1 comments)See this image largerHappy Valentine's Day 2019. Treat yourself with love, positivity and joy.See this image largerFlowers don't have calories. Give yourself a non-food reward for Valentine's Day.See this image largerSweet little purple teddy bear with big eyes made me smile.See this image larger"If you don’t know where you are going, you will probably end up somewhere else.“-Laurence J. Peter I hope you'll have a motivational filled Monday.See this image largerHard work can be done in baby steps do. Just do it!See this image largerAlways look for silver linings in clouds and rainbows following rain. Have a terrific Tuesday.(1 comments)See this image largerToday's blog is posted: "You decide whether you want to move forward or backward. Also more quotes." I hope you'll enjoy it.(1 comments)See this image largerNo excuses, just do it!See this image largerDo what you can, where you are. Baby steps count.See this image largerI hope you'll have a motivational Monday.See this image largerGood morning. Happy Wednesday. I hope you will have a wonderful day.See this image largerFor each petal on the shamrock this brings a wish your way good health and good luck.See this image largerDecorate with purple.See this image largerFlowers are calorie free. Give yourself a bouquet.See this image largerAll my various scars show I'm a survivor. I'm a hardy woman and can overcome whatever I need to reach my goal.See this image largerVery old photo of me & I thought I was fat. Pffft! Body dysmorphia in action.(11 comments)See this image larger9-23-1979 Just me young and getting married(3 comments)See this image largerme & my beautiful daughter in 2004 before I became ill & lost all my red hair(14 comments)See this image larger11-26-08 Last photo from Washington before moving to Arizona(2 comments)See this image largerPrecious as a Bullmastiff puppy on my lap(12 comments)See this image largerMiss Jasmine just came home(8 comments)See this image largerEaster 2008(5 comments)See this image largerHubby & Precious 11-2008, can barely see my 6'2" man under the Bullmastiff lapdog(5 comments)See this image largerPrecious and me November 2008(2 comments)See this image largerPrecious and me (my baby lap dog)(12 comments)See this image larger(3 comments)See this image largerPrecious our bullmastiff taking a little nap on my lap in Nov 2009. Even at 125 # she's a lap baby.(14 comments)See this image largerOur beautiful Precious(7 comments)See this image largerLetting my 'inner child' out for a piece of watermelon.(6 comments)See this image largerHappy me 2010(2 comments)See this image largerswim suit day 5-25-10(3 comments)See this image larger2-14-11 happy Valentine's daySee this image largerPrecious & me poolside 6-5-10(6 comments)See this image largerPurple angel skySee this image largerMay 31, 2014(7 comments)See this image larger9-1-15 Shirt designed by Miss Jasmine with frozen coffee spilled over the front(3 comments)See this image largerDon't let anyone dull your SPARKLE! That is my blog today with lots of motivating quotes. I hope you will enjoy it.See this image largerchugging along with determination 6-29-10(7 comments)See this image largerme taken 6-28-17(4 comments)See this image largerThis is our French Mastiff/Boxer mix Miss Jasmine who is now two, puppy here.(6 comments)See this image largerMiss Jasmine is also a lap baby. Miss Precious passed in January 2015. Forever loved and missed.(2 comments)See this image largerShe tired herself out playing with the 'horse' toy.(2 comments)See this image largeranother beautiful AZ sunset taken from my front porch(20 comments)See this image largergetting ready to emerge from the pool swimsuit (GASP!) 6-5-10(11 comments)See this image larger“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.”-Mary Anne Radmacher(2 comments)See this image largerDon't let anyone dull your sparkle.(1 comments)See this image largerFire in the sky God's awesome sunset(3 comments)See this image larger8-15-17 new lipstick(4 comments)See this image larger(1 comments)See this image largerNutrition planned for the day. Happy Saturday. See this image largerHappy Spring(1 comments)See this image largerToday's blog is posted: "Using all the tools available and learning from the past". I'm willing to do what it takes to succeed. I hope it gives you some impetus to move forward. See this image largerToday's blog is posted: "Focused. I have a laser-like focus on my goals" I hope you'll visit and read it.See this image largerMy daily blog is called: "The rest of the story". I've listed my reasons WHY to make the change. Hope you'll share yours with me there. (1 comments)See this image largerMy blog today: "I am learning to love my body right where I am." I am a work in progress. I can appreciate all my body has done for me. See this image largerPurple RoseSee this image largerToday's blog is: "Ignore negative people because you rock!" You CAN do it. (2 comments)See this image largerToday's blog is: "Have you ever had one of THOSE days where you just don't want to?" I mean, really, who hasn't? I'm glad this isn't still my favorite form of exercise.(1 comments)See this image largerI just joined but have already been doing this same goal setting challenge so was able to 'catch up'. Have a wonderful Wednesday.See this image largerToday's blog is: "Happy St. Patrick's Day, are you wearing green?"See this image largerToday's blog is up early today. It is: "Beware the Ides of March and mid-month goal accomplishments". I hope you can find something that is encouraging.See this image largerToday's blog is: "Slow and steady wins the race. Here's to Turtle Power!" I hope you will find something encouraging there.See this image largerToday's blog is: "Quotes, quotes and more quotes." I hope you will take a glance and come away with some helpful ideas.(1 comments)See this image largerToday's blog is posted: Move your body and ROAR!(2 comments)See this image largerToday's blog is "Positively positive." It has one song. Get your body moving to it.See this image largerday 75 of my streak for "Track calories eaten each day 1 time per day" earned 3/13/2018(1 comments)See this image largerHere is my daily blog: "I never know what my daily blog will be until I start typing. Happy Spring." I hope you will have a wonderful Wednesday.See this image largerWelcome springSee this image largerMy blog today is: "Siblings, last one standing and memories". Who isn't affected by Family in one way or another?See this image largerToday's blog is: "If you need a doctor, here are six good ones." I've planned my food for the day, Hubby's gone to an accountant for taxes, now I'll have my oat bran breakfast.See this image largerI hope you will have a fantastic Friday.See this image largerToday's blog is: Watering my Garden and Secrets. Check it out for motivation.See this image largerToday's blog is: "Now is the Perfect Time and one song". I hope you'll find something motivational there.See this image largerday 75 of my streak for "Get 8 hours of sleep per day" earned 3/15/2018(2 comments)See this image largerToday's blog is up early today. It is: "Beware the Ides of March and mid-month goal accomplishments". I hope you can find something that is encouraging.See this image largerToday's blog is a little different. It is: "Wolf in sheep's clothing". I hope you will visit and be surprised.(1 comments)See this image largerToday's blog is up: Wearing blinders for success and a favorite song. I hope you'll find something motivational there. Don't worry about the entire staircase, just take the first step and baby steps count.See this image largerToday's blog is: "We all start somewhere on the journey". I hope you will find something motivating within it.(1 comments)See this image largerToday's blog is posted: Disappointed but I got over it fast and one song. I hope you'll visit and read it. See this image largerSuccess OccursSee this image largerTeam workSee this image largerPurple PetuniasSee this image largerAnother purple roseSee this image largerPurple lightSee this image largerAttitudeSee this image largerA bit more purpleSee this image largerHyacinthsSee this image largerClematisSee this image largerJust more purpleSee this image largerPurple rosesSee this image largerCrocus for Purple Passion TeamSee this image largerArchangel ZadkielSee this image largerBest garden bulbs(1 comments)See this image largerReach for the Sky!See this image largerAngel light(2 comments)See this image largerToday's blog is: Just Sayin' Quotes and a Song. I hope you'll take a look and find something motivating there. (1 comments)See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 3/6/2018See this image largerToday's blog up earlier: "On the road to recovery in many ways" My migraine is still lurking but I'm feeling less cranky and can have the light on without cringing. I hope you will have a wonderful week. See this image largerI was late writing my blog but just posted it: "Determination and commitment won today!" Sometimes my schedule just gets in the way and I'm out of sync. I am, however persistent!See this image largerTalk to yourself like you love yourself and eat like you love yourself. Treat yourself as if you are a dear friend.(1 comments)See this image largerI just posted my daily blog, late: "Negatives in life happen. Yes, I'm human too."See this image largerLetting any concerns float away. Here is my latest blog. Good quote pictures too.See this image larger"Getting ready for Marching Forward into March" is my blog for the day. I hope you'll stop by and give it a look. Spark on! See this image largerToday's blog is straightforward: "Fortitude". I hope you will take time to read it.(2 comments)See this image largerI just posted my blog: "Grateful for every change I make." I hope you'll take a look and find something inspirational there that can help on your journey. See this image largerI hope you're having a great Friday afternoon and ready for the weekend. Sometimes we have to start fresh at any given moment.(1 comments)See this image larger I hope you will have a fantastic Friday.See this image largerToday's blog is called "Focus on Success!" I hope you'll gain something from reading it. It's a short one today.(1 comments)See this image largerI was late posting my blog today. It is: "Life offers opportunities for disappointment or having a positive attitude."(2 comments)See this image largerMy new blog is titled: "Today I will be gentle and patient with myself." Please take a look and let me know what you think.See this image largeri just posted my blog "I'm making this a fantastic goal-setting Friday." Please come take a look.See this image largerI just posted my blog for today: "Water, water, everywhere. It's time to take a drink on Thirsty Thursday." See this image largerMy blog for today is "Happy Valentine's Day! Take care of your heart." See this image largerI just posted my daily blog. It is "My Spark Streaks: Setting new records daily." It was a hard one for me to write. I hope you will check it out. See this image largerMy blog today is: "Everything we accomplish in life of value takes time." Positive quotes included. I hope you will enjoy it.See this image largerMy blog for today is: "Having a Cheat Meal. Rearranging my thinking about that." I hope you'll come visit and let me know what you think.See this image largerday 75 of my streak for "Log in and spin the SparkPoints wheel" earned 2/9/2018See this image largerweek 7 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 2/10/2018See this image largerhttp://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6460946 I don't know if the link above will work, but it's to my blog Joy in the Journey. I hope you will have a terrific Thursday.
See this image largerMultiple Choices: Did I fall? Did I jump? Or was I pushed off the wagon? is my newest blog. Please come check it out.See this image largerweek 6 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 2/3/2018See this image largerweek 6 of my streak for "Remove negative thinking. Each time a negative thought pops up, find a substitute for it. 7 times per week" earned 2/3/2018See this image largerday 69 of my streak for "Log in and spin the SparkPoints wheel" earned 2/3/2018See this image largerday 37 of my streak for "Track calories eaten each day 1 time per day" earned 2/3/2018See this image largerToday I didn't feel well. I didn't want to work out at all but lay down and did some 'bum' exercises with Coach Nicole. Felt better afterwards.See this image largerday 30 of my streak for "Consume at least 8 cups of water per day." earned 2/1/2018See this image largerday 30 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/31/2018See this image largerweek 5 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 1/31/2018See this image largerweek 4 of my streak for "Remove negative thinking. Each time a negative thought pops up, find a substitute for it. 7 times per week" earned 1/23/2018See this image largerday 21 of my streak for "Consume at least 8 cups of water per day." earned 1/23/2018See this image largerday 58 of my streak for "Log in and spin the SparkPoints wheel" earned 1/23/2018See this image largerday 21 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/23/2018See this image largerday 30 of my streak for "Track calories eaten each day 1 time per day" earned 1/27/2018See this image largerday 23 of my streak for "Get 8 hours of sleep per day" earned 1/23/2018See this image largerday 25 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/26/2018See this image largerday 60 of my streak for "Log in and spin the SparkPoints wheel" earned 1/25/2018See this image largerweek 4 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 1/23/2018See this image largerday 25 of my streak for "Track calories eaten each day 1 time per day" earned 1/22/2018See this image largerday 21 of my streak for "Get 8 hours of sleep per day" earned 1/20/2018See this image largerday 18 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/20/2018See this image largerweek 3 of my streak for "Remove negative thinking. Each time a negative thought pops up, find a substitute for it. 7 times per week" earned 1/20/2018See this image largerday 20 of my streak for "Get 8 hours of sleep per day" earned 1/20/2018See this image largerday 17 of my streak for "Consume at least 8 cups of water per day." earned 1/20/2018See this image largerday 55 of my streak for "Log in and spin the SparkPoints wheel" earned 1/20/2018See this image largerweek 3 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 1/20/2018See this image largerday 21 of my streak for "Track calories eaten each day 1 time per day" earned 1/18/2018See this image largerweek 2 of my streak for "Remove negative thinking. Each time a negative thought pops up, find a substitute for it. 7 times per week" earned 1/13/2018See this image largerday 10 of my streak for "Consume at least 8 cups of water per day." earned 1/13/2018See this image largerday 11 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/13/2018See this image largerweek 2 of my streak for "Read and share an inspirational quote daily as Spark Status. 7 times per week" earned 1/13/2018See this image largerday 13 of my streak for "Get 8 hours of sleep per day" earned 1/13/2018See this image largerday 47 of my streak for "Log in and spin the SparkPoints wheel" earned 1/13/2018See this image largerday 15 of my streak for "Track calories eaten each day 1 time per day" earned 1/13/2018See this image largerday 10 of my streak for "Consume at least 8 cups of water per day." earned 1/12/2018See this image largerday 10 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/11/2018See this image largerday 10 of my streak for "Get 8 hours of sleep per day" earned 1/9/2018See this image largerday 7 of my streak for "Fire: Commit to reach small goals by pressing button 1 press 1 time per day" earned 1/8/2018See this image largerday 14 of my streak for "Consume at least 8 cups of water per day." earned 1/1/2018See this image largerShare your sparkleSee this image largersunrise 10-03-11(1 comments)See this image largersunset view from my front porch January 2010(3 comments)See this image largersun almost set 9-9-11(3 comments)See this image largerTsunami time exercising in the pool(3 comments)See this image largera rare rainy day(3 comments)See this image largerback tattoos(3 comments)See this image largersnow on deck in WA in 2007, this is one of the reasons we moved south to AZ(6 comments)See this image largera rare swimsuit picture 6-5-10(9 comments)See this image largerSmiley sun and me(3 comments)See this image largerexact replica of fat and muscle(4 comments)See this image largerexercise to keep fit(3 comments)See this image largerEach step takes me closer(4 comments)See this image largerEliminate negative thoughts(2 comments)

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