Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cranberry Coconut Granola
Secrets of Success
DANLENO1949's Photo Gallery
(Click on a thumbnail below to enlarge)
The Ponti Vechio (old bridge) in Florence taken on my recent vacation.
The White Cliffs of Dover taken from the P&O ferry 'Pride of Burgundy'
Tornado Steam locomotive visiting York UK on a Cathederal Excursion.
My grandson Rhys at York to see the steam loco Tornado, his first.
day 5 of my streak for "Drink water 8 Cups per day" earned 3/9/2017
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 3/25/2017
The war memorial at Remagen in Germany.
The plaque commemorating the battle for the bridge between the U.S and German Armies.
Grandaughters Katie and Lucy at the fun fair
The 'Pride of Hull' arriving at Rotterdam early morning
My Grandson Rhys on the beach at Scarborough
Rhys playing the sheik
The Grand Hotel Scarborough
The Rotterdam safety patrol vessel overseeing the berthing of the 'Pride of Hull'
A late evening departure for the 'MARACAS BAY' from Saltend Oil Refinery on the Humber U.K.
My Grandson Rhys (is he trying to tell me something)
'Kuzma Minin' Docking at Hull U.K.
Grandkids, Katie (7) Lucy (3) and Rhys (10months)
Photo taken at the Bridge at Remagen in Germany
Happy Days - 1971 Stationed at HMS Drake, Devonport UK. I'm on the left.
My late wife Sheila ( left) and my sister Kathy a few years ago, before the kids came along.
A Polsteam Bulker docking at Hull on a calm balmy evening.
Katie and Lucy at Scarborough
Rhys about to give a sermon
Round the World Clipper Race (Jamaica Clipper in Hull Marine prior to the race start)
Prince's Quay Shopping Centre Built on stilts in the old Town Docks. Hull U.K.
Report Inappropriate Page