Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken-Veggie Stir Fry
Secrets of Success
DFOLKARD's Photo Gallery
(Click on a thumbnail below to enlarge)
Top of Mt Washington NH
Peekaboo from grandchild (Brooks Daniel Folkard) #7.
Our first 4K mountain-Mt Osceola
Granchild #8 Joshua David Folkard 10.6lbs 20.5" long
New England Blizzard of 2105. Took all I had to get in there, then almost couldnt get out.
Grandchild #8 sporting his new Carhart snowsuit. Construction family, so I' starting him off early!
Holy canoli! All 8 grandkids in one sitting!
Sis and me zip lining
My beautiful grand daughters as flower girls at my son's wedding.
My family-son & new DIL along with 2 sons as ushers, daughter and myself and Jim.
Just back from the most amazing adventure/trip ever!
My motivation to move.
My 2 grand-dolls on their first flying trip to Disney World.
Hiking break at base of Arethusa Falls
Hiking with my husband, our 3 sons and their wives & girlfriends. Lonesome Lake Franconia Notch NH
Doesnt she look like she's thinking?
Summer of 2006 at 190+ and spring 2008 at 135-ish
Report Inappropriate Page