ELIZABETHBECK1
40,000-49,999 SparkPoints 44,671
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See this image larger(3 comments)See this image larger(3 comments)See this image larger(3 comments)See this image larger(2 comments)See this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 2/4/2015See this image largerday 88 of my streak for "Log in and spin the SparkPoints wheel" earned 3/28/2016See this image largerweek 6 of my streak for "Exercise for at least 90 minutes per week" earned 3/28/2016(1 comments)See this image largerhad a good day!(3 comments)See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 4/9/2016(1 comments)See this image larger(5 comments)See this image largerLook at what I came upon on my walk(7 comments)See this image largerday 130 of my streak for "Log in and spin the SparkPoints wheel" earned 5/9/2016See this image largerday 151 of my streak for "Log in and spin the SparkPoints wheel" earned 5/30/2016See this image larger(4 comments)See this image larger(2 comments)See this image largerSee this image largerMet all goals! Now to keep up with this pace!See this image largerExplored a new walking, running, biking trail today!See this image larger(1 comments)See this image largerNo, Not high... just a bad picture! LOL(2 comments)See this image largerWay cool to meet Angela and Catherine in person! (1 comments)See this image largerI'm just a cheesin'!(1 comments)See this image largeris (1 comments)See this image largerMind Blown(1 comments)See this image largerA healthy mindset is so important on the fitness journey!(1 comments)See this image largeris (1 comments)See this image largerenjoying a cup of coffee on this dark, cool, misty November morning. (1 comments)See this image largerNow it's time for REFIT®!(1 comments)See this image largerRed to dark brown! I hope you like it!(3 comments)See this image largerstop pretending you're okay(2 comments)See this image largerSUCCESS!(2 comments)See this image largeris Good Morning Monday!(1 comments)See this image largerDon't you DARE give up!(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerLove Hard REFIT by Need to Breathe.... I'm gonna FEEL this!(1 comments)See this image larger(1 comments)See this image largerSee this image largerFor REAL SParkies! I did 75 squats, 25 walking leg lunges, 30 calf raises with my son. He did 3 sets, I did 1! OUCH! I'm feelin this!!!See this image largeris (1 comments)See this image largeris See this image largerSee this image largeris See this image largerSee this image largerSee this image largeris See this image largerI promised myself a workout today and foot decides I can't put pressure on it today. So no REFIT. Bummer. However, I can do seated exercises like an ab workout, stretching, and some yoga poses. There is always a way!See this image largerwants you toSee this image largeris watching her habits today!(1 comments)See this image largerWorking on my goals today!See this image largerMerry Christmas from my house to yours!See this image largerGrateful I got to talk to my son David in Kenya for a whole hour today!(2 comments)See this image largerday 85 of my streak for "Log in and spin the SparkPoints wheel" earned 1/8/2018See this image largerSee this image largerREFIT® for 129 minutes! (1 comments)See this image largeris (1 comments)See this image largerI'm hooked on REFIT®(3 comments)See this image largeris See this image largeris See this image largeris See this image largerI'm hoping I can get on the treadmill today and then do an hour of REFITSee this image largerSee this image largerSee this image largeris See this image largeris See this image largeris See this image largeris See this image largeris See this image largerMy husband spoils me!See this image largeris headed to TAHITI with the Awesome A Team!See this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerIn honor of the Biggest Loser Pink Flamingo Team! Week 2 is going great!See this image largerA nice summer salad , no dressing needed! #squashinggoalsSee this image largerYUM!See this image largerSee this image largerSee this image largerVegan waffles with almond butter and strawberries and blueberries sprinkled with flax seeds. Black coffee. #eattolivedaythreeSee this image largerSee this image largerRemember this!(1 comments)See this image larger(3 comments)See this image largerSee this image larger1st Spring bike ride wasn't too shabbySee this image largerGot er done this cool brisk morning!See this image largerPlanted and learning about HERBS today!See this image largerthe calm after the storm. See this image largeris wonderingSee this image largercheck out my blog for more information!See this image largerYummy!See this image larger(1 comments)See this image largerI did it!See this image largerAsparagus, and 2 bowls of salad (and air fried chicken) for supper. No dressing but I added avocado oil and Himalayan salt in lieu of dressing. Breakfast I had 1/2 a squash and 1/2 zucchini. (1 comments)See this image largerDay 1 of VBS. WHEW! This momma is tired!See this image largerSee this image largerSometimes, you just feel pretty(2 comments)See this image larger/Dinner last night and lunch for 8/11/2020(2 comments)See this image largerOver 14,000 steps, 140 active minutes, over 6 miles and 58 "floors"..... God bless our REST day today! See this image largerOver 14,000 steps, 140 active minutes, over 6 miles and 58 "floors"..... God bless our REST day today! (1 comments)See this image largerYummy salad with avocado oil and pink salt as the "dressing".See this image largerSimply Guacamole and pretzel slims make a wonderfully filling work snackSee this image largerYummy lunchSee this image largerYummy Deutch veggie soup and a salad for lunch.See this image largeris got my first hair cut of the year!See this image largergot my first hair cut of the year!(4 comments)See this image largerAmazing salad with bacon grease as the dressing. Nothing processed!See this image largerEating the rainbow!See this image largeris working it!

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