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day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 2/4/2015day 88 of my streak for "Log in and spin the SparkPoints wheel" earned 3/28/2016week 6 of my streak for "Exercise for at least 90 minutes per week" earned 3/28/2016had a good day!day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 4/9/2016Look at what I came upon on my walkday 130 of my streak for "Log in and spin the SparkPoints wheel" earned 5/9/2016day 151 of my streak for "Log in and spin the SparkPoints wheel" earned 5/30/2016Met all goals! Now to keep up with this pace!Explored a new walking, running, biking trail today!No, Not high... just a bad picture! LOLWay cool to meet Angela and Catherine in person! I'm just a cheesin'!is Mind BlownA healthy mindset is so important on the fitness journey!is enjoying a cup of coffee on this dark, cool, misty November morning. Now it's time for REFIT®!Red to dark brown! I hope you like it!stop pretending you're okaySUCCESS!is Good Morning Monday!Don't you DARE give up!Love Hard REFIT by Need to Breathe.... I'm gonna FEEL this!For REAL SParkies! I did 75 squats, 25 walking leg lunges, 30 calf raises with my son. He did 3 sets, I did 1! OUCH! I'm feelin this!!!is is is is I promised myself a workout today and foot decides I can't put pressure on it today. So no REFIT. Bummer. However, I can do seated exercises like an ab workout, stretching, and some yoga poses. There is always a way!wants you tois watching her habits today!Working on my goals today!Merry Christmas from my house to yours!Grateful I got to talk to my son David in Kenya for a whole hour today!day 85 of my streak for "Log in and spin the SparkPoints wheel" earned 1/8/2018REFITÂ® for 129 minutes! is I'm hooked on REFIT®is is is I'm hoping I can get on the treadmill today and then do an hour of REFITis is is is is My husband spoils me!is headed to TAHITI with the Awesome A Team!In honor of the Biggest Loser Pink Flamingo Team!
Week 2 is going great!A nice summer salad , no dressing needed! #squashinggoalsYUM!Vegan waffles with almond butter and strawberries and blueberries sprinkled with flax seeds. Black coffee. #eattolivedaythreeRemember this!1st Spring bike ride wasn't too shabbyGot er done this cool brisk morning!Planted and learning about HERBS today!the calm after the storm. is wonderingcheck out my blog for more information!Yummy!I did it!Asparagus, and 2 bowls of salad (and air fried chicken) for supper. No dressing but I added avocado oil and Himalayan salt in lieu of dressing. Breakfast I had 1/2 a squash and 1/2 zucchini. Day 1 of VBS. WHEW! This momma is tired!Sometimes, you just feel pretty/Dinner last night and lunch for 8/11/2020Over 14,000 steps, 140 active minutes, over 6 miles and 58 "floors"..... God bless our REST day today! Over 14,000 steps, 140 active minutes, over 6 miles and 58 "floors"..... God bless our REST day today! Yummy salad with avocado oil and pink salt as the "dressing".Simply Guacamole and pretzel slims make a wonderfully filling work snackYummy lunchYummy Deutch veggie soup and a salad for lunch.is got my first hair cut of the year!got my first hair cut of the year!Amazing salad with bacon grease as the dressing. Nothing processed!Eating the rainbow!is working it!
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