ERICALEAHA
100,000-149,999 SparkPoints 121,932
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See this image larger4 THINGS TO LIVE BY!See this image largerMy office has a Soccer Team I joined. We started practice yesterday I did pretty good since I have not played sports in years. Lol Our event is in September so I have time to get a stronger kick. This grandma is getting fit!See this image largeris Setting GoalsSee this image largeris READY FOR NEW CHALLENGESSee this image largerWILL MAKE YOU FEEL GREAT!See this image largerSO TRUE(2 comments)See this image largerHappy Saturday everyone. Watching Dodger Baseball. Eat well and make healthy choices.See this image largerHappy Thursday make healthy choicesSee this image largerHave been drinking hot water with lemon not know all the benefits it gives your body.See this image largerMorning exercise is the best. You feel energized all day. Releases all the tension from the work week. Have a great Saturday everyoneSee this image largeris FRUSTRATED(1 comments)See this image largeris feeling SPIRITEDSee this image largerSee this image largerHaving fun at the beachSee this image largerSee this image largerHello Spark Friends I am on vacation with the grandkids. Got my workout in this morning. Will be swimming all day today. (1 comments)See this image largeris ENJOYING TIME OFFSee this image largerSee this image largerOne more week of vacation I need to get back to my routine. Been totally off track this past week. Recharge my Spark FriendsSee this image largeris REJUVENATEDSee this image largeris REJUVENATEDSee this image largerSee this image largerSTAY MOTIVATED DAILYSee this image largerNEED TO READ THIS DAILY AND DO IT!See this image largerHi everyone Happy ThursdaySee this image largerHAPPINESS IS WORKING OUT TOGETHER!See this image largerI picked myself up I won't let one set back keep me down. Did my morning workout and me and my hubby will start the gym today. HAPPY FRIDAY SPARK FRIENDS!See this image largerWell friends the doctor but me off for 2 days. Work has been stressful and I guess my body can't handle stress like it use to. See this image largerHi Spark family I will practice these stress relievers now that I know how it is affecting me. Hope this helps anyone who is feeling stressed. Have a good Tuesday.See this image largerI hope this quote gives you the motivation to try something new. This is all about you. Have a great weekend.See this image largeris DISAPPOINTED(1 comments)See this image largerWhen we have those stressful moments try these stress relievers. See this image largerTo a new week put my meal plan and activities on paper days for the Gym, Church & chores. Need to snap out of this anxiety I have been feeling. I found a church close to home and the people were really friendly. I volunteered at their monthly dinner that they have for the community. Feeling blessed.See this image largerHi Spark family me and my hubby have done 2 days at the gym and I am also going during lunch with one of my friends. We are also following our meal plan which is hard for him. He is a junk food junkie. Lol Have a goodnight.See this image largerHappy Friday Spark Family. Hope all is going good. I went swimming with my aunt and cousin. Feels great. See this image largerSee this image largerGood morning Spark family will be going to exercise with my workout buddies. Pool exercises are easy on the joints. Have a great Saturday. Morning workouts give you energy for the day.See this image largerWILL NOT BE DEFEATED!See this image largerGood morning Spark family. Enjoy your day off you deserve it. Keep on moving.See this image largerHi Spark family well yesterday I walked during break, the gym during lunch, walk 14 floors and almost reached 20,000 steps (19,660) I got 4 Fitbit badges. Whoo!See this image largerToday was a great day hung out with some old friends that I hadn't seen in a long time.See this image largerGood morning Spark family woke up with a horrible headache. I had a healthy breakfast and took a motrin. Starting to feel better. Have a great day everyoneSee this image largerWILL KEEP WORKING TILL I REACH MY GOAL(1 comments)See this image largerHi Spark family hope everyone is doing well. Today a close friend past away was in ICU for about a week. Was not living a healthy lifestyle which caused a lot of his health issues. It was an eye opener I need to commit to healthier eating and workout daily. I am having a hard time getting back on track. I think I have a tooth infection my face is swelling on one side, my sinus is flaring up. I am falling apart. Lol Tomorrow is a new day.See this image largerGood morning Spark family hope everyone is doing well. I had a healthy breakfast today. Happy Thursday keep moving.See this image largerGood morning Spark family it's Friday! Well I did well at the dentist. Cheek still puffy but taking my medication feeling much better. The First Day of Fall is here.See this image largerHAVING NO ENERGY LATELY(2 comments)See this image largerGood afternoon Spark family hope everyone is enjoying their Sunday. I was so happy my adult daughter and her best friend went to church with me and then we had a nice lunch together. They are so mature great conversation. I am so proud of them Career Women. See this image largerGood Friday morning Spark family I hope you are all ready for the weekend. Remember to keep moving.See this image largerSee this image largerSELF-RESPONSIBILITYSee this image largerSelf-Responsibility See this image largerHappy Birthday to all October Birthday'sSee this image largerGood luck teams Wolf Spirit & WRJ&G with our 2019 Fall challengeSee this image largerSelf-Responsibility to reach your goalsSee this image largerHi Spark family you are a great support group. See this image largerGood morning Spark family I am back. Got up early and did my cardio workout. Morning workout are the best. It gives the energy you need for the day. Happy Friday!See this image largerI am up early today packing healthy Breakfast & Lunch for work. See this image largerGood morning Spark family. I will be going camping this weekend with my family & friends. So excited we have been friends since our boys were in kindergarten and their now 30 yrs old. Have a great day everyone.See this image largerDid not go to work today I did 30 minute power walk with Jessica Smith. Great workout. Morning workouts give you the energy you need to start your day. Happy Tuesday. See this image largerGood evening Spark family. Keep on moving. Tomorrow is Friday will be working the book fair at my granddaughter's school.See this image largerBIRTHDAY WEEKENDSee this image largerBIRTHDAY WEEKEND(1 comments)See this image largerHi Spark family TGIF and my birthday weekend. Feeling great.See this image largerExercise gives you the energy you need each day.See this image largerSee this image largeris OVERJOYED(1 comments)See this image largerGood morning Spark family I am glad to be alive and able to celebrate my birthday with my family & friends. Happy Sunday everyone.See this image largerSee this image largeris FEELING BLESSEDSee this image largeris FEELING BLESSEDSee this image largerGood morning Spark family thank you all for the beautiful birthday wishes. I had amazing time with my children & grandchildren. They are my inspiration. Happy Monday!See this image largerHAPPY HALLOWEENSee this image largerSee this image largerGood morning Spark family took today off my son is sick and Dr not sure what is wrong. I am worried. Have a great day. Remember to keep on moving including myself. See this image largerGood morning Spark family feeling good went to dentist and my teeth are great. It is a beautiful day off and I can't wait for Dodger Baseball. Have a great Friday everyone.See this image largerHAS ACCOUNTABLE PARTNERSee this image largerHave a fun & safe Halloween and Happy Boo-thday to all who celebrating a Boo-thday. Lol Go Dodgers!!See this image largerSee this image largerSee this image largerSee this image largerNEED TO GET BACK ON TRACK (1 comments)See this image largerGood morning Spark family hope everyone is doing well. I am not doing well having a hard time picking myself up no energy to exercising and have not gone to the market so been eating out. My son is sick and they don't know what is wrong with him all blood work has come normal. He see a specialist on Tuesday I am really worried. Say a prayer for AJ.See this image largerI finally got up this morning and worked out so happy and I feel good. This is a great video and you can find many more online. Happy Saturday everyoneSee this image largerHappy Sunday Spark family. Ya I got an extra hour of sleep. Today is meal prep day.See this image largerGood morning Spark family it is a beautiful day in California. I will be going for a walk/run I hope you are enjoying the weather in your part of townSee this image largerHappy Wednesday Spark family only 2 more days to go if you have Friday off.See this image largerHappy Thursday Spark family. I ended up taking the week off. Feeling depressed, worried my son has been sick and not sure what he might have. Waiting for test results. See this image largerRemembering what this day means. Thank you for your service.See this image largerToday we are celebrating you. To all vet for keeping us safe. Have a great day.See this image largerHello Spark family. I love this time of year. See this image largerHi Spark Family got really sick yesterday went straight to bed slept till morning. Today feeling better. So glad today is my Friday. Will watch granddaughters & grandpuppy this weekend. See this image largerTHANKFUL FOR THE PEOPLE IN MY LIFESee this image largerGood morning Spark family. Up early with the granddaughters and puppies. Have a beautiful Saturday everyone.See this image largerGood evening Spark family only 2 more days and I am looking forward to a long weekend.I love cooking for the holidays.See this image largerHi Spark family it is Thanksgiving week. I hope everyone has a joyful week.See this image largerHello Spark family I am sure some of you are preparing for Thanksgiving. My family is having Thanksgiving on Saturday. This is my favorite Thanksgiving show since I was a kid.See this image largerGood morning Spark family I would like to wish everyone a Happy Thanksgiving. It is a summer Thanksgiving here in California 90 degreesSee this image largerSee this image largeris FILLED WITH JOY See this image largerHappy Saturday Spark family. Today my family with be having Thanksgiving. We all pitch in I cook the Turkey & Stuffing. I am thankful for another year with my family and for my health. Have a great day everyone.See this image largerLETS HAVE SELF-CONTROL THIS SEASON!See this image largerHi Spark family I lost my motivation got off track and am struggling to get back to where I was. I am seeing it on the scale. Please help.See this image largerGood evening Spark Family will be working overtime tomorrow. I want to go see Christmas lights this weekend. Have a great Friday.See this image largerTo a Healthier you my Spark FriendsSee this image largerHoliday Season is about spending time togetherSee this image largeris CHEERFULSee this image largerSee this image largerGood Saturday morning Spark Family It is the last month of the year. Time for Joy, giving, reflection, & plan goals for the New Year. See this image largerGood evening Spark family. Hope you had a wonderful day. Have a blessed weekSee this image largerGood morning my Spark Friends It is a beautiful sunny day here in Southern California. Will be taking my granddaughter to her swim meet today and shopping for my work party luncheon. It is a busy weekend for me. Hope you all enjoy your day.See this image largerHello Spark Family I hope you had a good Sunday. I went to my 11 yr old grandson's Martial Art Tournament. He got 2nd & 1st place. He was so happy. Have a productive week everyone.See this image largerLOVES THE SEASONSee this image largerHello Spark family it is my Friday. I had a busy week. Will look into going to see more Christmas lights in the different cities around me. Have a great Friday everyoneSee this image largerHappy Friday Spark family. Can you believe it only 10 days till Christmas. Remember it is not what you give or what you receive. It is the thought and the time spent with family & friends that counts. Have a great weekend.See this image largerGood Saturday morning Spark family. Have a great day.See this image largerGood Saturday morning Spark family. Have a great day.See this image largerHappy Sunday Spark family ready for some football. Go vikings! Only 8 day till Christmas! See this image largerHappy Sunday Spark family ready for some football. Go vikings! Only 8 day till Christmas! See this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 12/19/2017See this image largerHello Spark family got home late. Started my Christmas shopping. I loved this quote. Only 7 days till Christmas. So excited!See this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 12/20/2017See this image largerHello Spark family OMG only 5 days till Christmas almost done with my shopping. Remember it is the thought that counts not the price tag. 4 days left to shop! Tomorrow is my Friday whoo!See this image largerday 25 of my streak for "Track food or water" earned 12/21/2017See this image largerHello Spark family I am so happy and looking forward to a long weekend. Today is the first day of Winter. 46 degrees in Southern California.See this image largeris FILLED WITH JOY See this image largerday 7 of my streak for "Walk 5,000 steps per day" earned 12/22/2017See this image largerday 7 of my streak for "Walk 5,000 steps per day" earned 12/22/2017See this image largerHappy Friday Spark family only 3 days till Christmas are you ready? Have a great weekendSee this image largerHappy Saturday Spark family there is only 2 days till Christmas. Time for love, laughter & joy with family and friends.See this image largerGood morning Spark family. Have a fun day with loved ones. On our way to breakfast with my mother-in law. Merry Christmas EveSee this image largerSee this image largeris WISHING YOU ALL MERRY CHRISTMAS(1 comments)See this image largerSee this image largerSee this image largerMerry Christmas Spark family Wishing everyone a memorable Christmas. Spending it with my children, grandchildren, sister and nephews. The best day of the year.See this image largerday 10 of my streak for "Walk 5,000 steps per day" earned 12/25/2017See this image largerday 200 of my streak for "Walk 1,200 steps per day" earned 12/26/2017See this image largerSee this image larger2018 WILL BE THE YEAR!See this image largerACCOUNTABLE PARTNER 2018See this image largerHappy Friday Spark family. I am officially on vacation starting with a relaxing weekend. Let's get motivated for the New Year.See this image largerHave a great New Year's Spark family. Enjoy bringing in the New Year will loved ones. 2018See this image largerSee this image largerHappy 2018 Spark family. It is time for College Football. Have a great day.See this image largerHi Spark family having fun with the grandkids at the San Diego Zoo. They are giving us a workout. Lol See this image largerHi Spark family back from a mini vacation with the grandchildren had a great time. Now back to reality. It is almost Friday See this image largerSee this image largeris WORKING ON MEETING HER GOALSSee this image largeris WORKING ON REACHING HER GOALSSee this image largerGood evening Spark family hope you are having a great Saturday. Evening workout while watch the Rams game.(1 comments)See this image largerHappy Sunday Spark family. Hope everyone is staying warm. Exercise is the best way to get warm and eating soups or stews. Have a great day.See this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 1/8/2018See this image largerday 150 of my streak for "Log in and spin the SparkPoints wheel" earned 1/9/2018See this image largerHi Spark family I am doing well so far taking my breakfast & lunch to work. To a healthier me. Hope you all are doing well this week so far.See this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 1/11/2018See this image largerHappy Friday Spark family Have a great weekend. Remember to just keep on moving.See this image largerHappy Sunday Spark family. I signed up at the gym and had a good workout last night. I bought myself a Iphone X & new Ipad. I feel good. See this image largerGood morning Spark family it is a beautiful day and i have today off. woo hoo. Make sure to keep on moving.See this image largerday 5 of my streak for "Walk 1,200 steps per day" earned 1/17/2018See this image largerHappy Friday Spark Family. Up early will be going to the gym for a good workout. Just stop by to say hello. Have a good day.See this image largeris WORKING ON BEING ACCOUNTABLESee this image largerday 7 of my streak for "Walk 1,200 steps per day" earned 1/19/2018See this image largerIt is a beautiful Saturday Spark family. Started posting early. Will be going to the gym Day 2 Had a great workout yesterday. Sleeping well, more energy, mindful eating staying within my calories. Down 3 lbs in a week. One day at a time.See this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 1/21/2018See this image largerHello Spark Family 3rd week of January 2018. Make sure to set up meal plan & exercise routine for the week. See this image largerday 25 of my streak for "Track food or water" earned 1/22/2018See this image largerday 7 of my streak for "Walk 5,000 steps per day" earned 1/24/2018See this image largerGood morning Spark family I had a fantastic workout this morning. Feeling in energized and proud of myself. Have a great Friday!See this image largerGood morning Spark family I will be on vacation this week. Hope to get some cleaning done and go to the gym. Dog sitting my grandpuppy. Lol Have a great weekend!See this image largerday 30 of my streak for "Track food or water" earned 1/27/2018See this image largerHello Spark family it Sunday. Get ready for the week make sure to meal plan and set up exercise routine for the week. Keep the progress going forward.See this image largerGood morning Spark family Morning are the best time to exercise it gives you fuel for the day. Happy Monday everyone.See this image largerGood evening Spark family had a busy day. Started with 1 hr of Water Aerobics it kicked my butt. It was great class. Feeling great.See this image larger(1 comments)See this image largerSee this image largeris WORKING ON A HEALTHY BODYSee this image largerSee this image largerHappy February it is Healthy Heart Month. See this image largerday 175 of my streak for "Log in and spin the SparkPoints wheel" earned 2/3/2018See this image largerHello Spark family well today was my first workout with my personal trainer. It was great workout. Worked on muscles that I never worked on before. See this image largerGood morning Spark Family it is Super Bowl Sunday & also my husband 55th birthday. We will be celebrating with family at my son's house. May the best team win.See this image largerGood morning Spark family hope everyone is over this horrible flu. I got up early and went for a brisk walk/jog. Feels great hope you do too!See this image largerGood morning Spark family. Yesterday I had a good workout with my trainer I am a lot stronger then I thought. Have beautiful day.See this image largerday 30 of my streak for "Walk 1,200 steps per day" earned 2/11/2018See this image largerHi Spark family today was a stressful day at work. I am feeling so relaxed after a fantastic workout. Got my husband to go the gym with me.See this image largerHi Spark family I am up late. Had a good workout and now I am energized. Lol Have a great Valentine's Day.See this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 2/14/2018See this image largerday 50 of my streak for "Track food or water" earned 2/16/2018See this image largerGood morning Spark family. Have a wonderful day. God Bless America!See this image largerGood morning Spark family hope everyone is doing well. I love working with my personal trainer. Learning a lot of new workout moves.See this image largerday 10 of my streak for "Walk 5,000 steps per day" earned 2/21/2018See this image largeris GETTING STRONGERSee this image largerSee this image largerSee this image largerOutdoor Exercise Is The BestSee this image largerGood evening Spark Family hope you are have a great Friday. Raining her in California. Had a fantastic Training and workout session today. Full of energy today. I feel fantastic.See this image largerday 50 of my streak for "Walk 1,200 steps per day" earned 3/3/2018See this image largerHi Spark Family another rainy day. Today was weigh-in & measurement day with my trainer. Happy to report lost weight inches & body fat some great numbers. I was surprised. See this image largerGood morning Spark Family day of rest. Don't forget to meal prep and schedule your workout for the week. Will be attending my granddaughter Water Polo gameSee this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 3/7/2018See this image largerday 7 of my streak for "Walk 5,000 steps per day" earned 3/8/2018See this image largerHappy Friday Spark family feeling great after a morning workout. Exercise is the best stress reliever. Have a great day everyone.See this image largerHello Spark Family hope everyone is doing well. Feeling sick sinus. Will take it easy today. Have a great day.See this image largeris WORKING ON GETTING FITSee this image largerHappy Sunday Spark Family. This quote spoke to me. I need to get better at meal prep and need more cardio. Have a great week everyone. Keep Sparking!See this image largerSee this image largerHappy Saturday Spark family. Had a healthy breakfast and great workout. Feel amazing. See this image largerHappy Sunday Spark Family. I am working on a stronger me. I see the difference after 2 months working with my trainer. Feels greatSee this image largeris SHAPING UPSee this image largerSee this image largerSee this image largerGood morning Spark family. May you have a fun and memorable Easter Sunday.(1 comments)See this image largerMorning workouts give you energy and you feel great all day. Happy Friday everyone.See this image largerGood morning Spark family up early and had time to wish everyone a terrific day. Had a great workout last night with hubby.See this image largerGood morning Spark family well I guess I am considered a senior citizen. Since I am moving to a 55 + community. Lol I met my step goal just from packing. YaySee this image largeris PUTTING HERSELF FIRSTSee this image largeris EXCITEDSee this image largerGood morning Spark family it is a beautiful Sunday. Happy Earth Day!See this image largerThis was my steps for today. WowSee this image largerSee this image largerSee this image largeris CONTENTSee this image largerHello Spark family I finished moving and getting my new place in order. Very peaceful quiet and the people are friendly. They have many activities. Here is a beautiful picture of the pool. I get back into my fitness routine.See this image largerGood morning Spark Family. I got up on time but on the wrong day. LolSee this image largerGood morning Spark Family. Wishing all the mother's a beautiful day with loved ones.See this image largerSee this image largerSee this image largeris DISAPPOINTEDSee this image largerHappy Friday and to a long weekend. I got up went to the gym did come ab work did Zumba for the first time. Did some swimming and I am feeling sore but need to get back on track. See this image largeris FEELING GOODSee this image largerSpark family have a beautiful Sunday. Thanks to all that serve to protect us.See this image largerSee this image largerHello Spark family well I finally reach my goal of 11,000 fitbit steps 3 days in a row. Yay. Have a good week everyone.See this image largerWolf Spirit #15 & WRJ&GSee this image largeris WORKING ON ONE GOAL AT A TIMESee this image largerday 150 of my streak for "Walk 1,200 steps per day" earned 6/12/2018See this image largerHi Spark Family I found this inspiring image and wanted to share it. Have a beautiful Saturday everyone.See this image largerHave a wonderful Sunday Spark Family and Happy Father's Day to our Spark Dads See this image largeris FEELING GOODSee this image largerGood morning Spark Family have a great weekend.See this image largerSpark Family I got in a morning run. Perfect weather. Have a great Sunday.See this image largeris FEELING HEALTHIER See this image largerHi Spark family today is my spark anniversary and I thought this was a perfect statement. I am so glad I will not give up. I fall but I dust myself off and tell myself I can do this.See this image largerGood morning Spark family Instead of staying in bed I got up with my cats and did a morning workout. I will have time to shower and make breakfast. Have a wonderful day everyone.See this image largerGood morning Spark family Instead of staying in bed I got up with my cats and did a morning workout. I will have time to shower and make breakfast. Have a wonderful day everyone.See this image largerGood evening Spark family today went swimming with my granddaughter she taught me some swim moves. She is so cute. I did water aerobics and did laps. We also walk around my complex. My fitbit showed I did 12 floors 11,418 steps. Had a fun day. See this image largerHappy Sunday Spark family WOW it is July time is flying by. Hope everyone is getting closer to their goals. Have a great week.See this image largerSee this image largerHappy 4th of July Spark family be safe and have a wonderful day. Tips for the 4th.See this image largeris GRATEFUL FOR OUR FREEDOMSee this image largerSee this image largerIt's Friday Spark Family and it is a hot one here in Riverside California. Will workout in our Gym and then in the pool. Have a great day everyone. See this image largerHappy Saturday Spark family. I did some dancing this morning and ate healthy breakfast. I feel good. Still exploring what works for meSee this image largeris SEARCHING WHAT WORKS FOR MESee this image largeris SEARCHING WHAT WORKS FOR MESee this image largeris SEARCHING WHAT WORKS FOR MESee this image largerSee this image largeris FEELING DISAPPOINTEDSee this image largeris FEELING DISAPPOINTED(1 comments)See this image largeris GETTING BACK UPSee this image largerSee this image largerGood morning Spark family. Unable to sleep so getting my posting done early. See this image largerHi Spark family stop to say hello before going to work my second job Uber! Will get my workout done this evening. See this image largeris PICKING HERSELF UP!See this image largerWILL START AGAIN(1 comments)See this image largerGood morning Spark Family. I will be staying with my sister. I have training this week and do not want to be in traffic. Will have a workout buddy.See this image largeris PICKING HERSELF UP!See this image largerSee this image largerSee this image largerHi Spark family September is here. Have a wonderful weekend. I will be getting back to my healthy eating and workout plan. Got off track. 😢See this image largerGood morning Spark family. I woke up early so I read some Spark articles to help me get back to my routine. See this image largerHi Spark Family I got up and went for a morning walk/jog around my complex. Had a healthy breakfast. 🏃‍♀️😄I got off track so disappointed with myself. Starting over one day at a time.See this image largerPICKED HERSELF UP!See this image largeris FEELING GOODSee this image largerGood morning Spark family started my morning with a workout and healthy breakfast. Now I am ready to enjoy my Saturday.See this image largerHappy Tuesday Spark family. Fall is here 2 days home sick with sinus/allergies. See this image largeris having Sinus/Allergies Flare ups (1 comments)See this image largerBIRTHDAY MONTH(1 comments)See this image largerHappy Sunday Spark family. It is a beautiful long weekend. I got a new haircut and color. See this image largerWORKOUTS FOR OCTOBERSee this image largerSee this image largerGood morning Spark family. I had a good workout 3 mile walk at home with Leslie Sansone. I needed it, now I can start my day. Go Dodgers 💙⚾ Have a good day everyone. 😃See this image largerBIRTHDAY MONTHSee this image largerHAD A GREAT BIRTHDAY!See this image largerHAD A GREAT BIRTHDAYSee this image largerHello Spark Family well I had a awesome birthday yesterday. My workers, family, Spark & Facebook family made me feels so special with the gifts, and all the birthday wishes. Thank you 😘💕(1 comments)See this image largeris EXCITED DODGER BIRTHDAY PARTYSee this image largerLOVES HALLOWEENSee this image largeris NOT GIVING UPSee this image largerBURN THOSE CALORIESSee this image largerLOVES AMERICA(1 comments)See this image largeris THANKFUL FOR MY FAMILY & FRIENDSSee this image larger(2 comments)See this image largerWalkers,Runners,Joggers & GadgetersSee this image largerSee this image largerSee this image largerTHIS IS THE MOST WONDERFUL TIME OF THE YEAR!See this image largerLOVES THE HOLIDAY SEASONSee this image largerLoves Christmas(1 comments)See this image largeris LOOKING FORWARD TO 2019See this image larger2019See this image largerHappy New Years Spark Family. may we all continue to reach our weigh-loss and lifestyle goals. See this image largeris SETTING GOALS FOR SUCCESS!See this image largerSee this image largerSee this image largerGood morning Spark family. Hope your 2019 is starting out great. Mines started out being sick and is still lingering. Stay healthy everyone.See this image largerSee this image largeris WORKING ON GETTING BETTERSee this image largerHappy Saturday Spark Family. Raining here in California. It's all about some football today. Let's Go Rams 🏈👏See this image largeris EXCITED GO RAMSSee this image largeris GETTING ENERGY BACKSee this image largerSee this image largeris HAPPY FOR THE WEEKENDSee this image largeris ENJOYING A LONG WEEKENDSee this image largeris BUILDING UP MY IMMUNE SYSTEMSee this image largeris BUILDING UP IMMUNE SYSTEMSee this image largerSee this image largerSee this image largeris WORKING ON A HEALTHIER ME!See this image largerSee this image largeris BUILDING MY IMMUNE SYSTEM See this image largerSee this image largeris FEELING GOODSee this image largerSee this image largeris FEELING BLESSEDSee this image largerHi Spark family have a wonderful Mother's Day.See this image largerI love my childrenSee this image largeris Looking Forward To a Long WeekendSee this image largeris HAPPY IT'S THE WEEKENDSee this image largerWRJ&G & WILD WOLVESSee this image largeris FEELING THE HEATSee this image largeris EXCITED FOR SUMMERSee this image largerTAKING ONE DAY AT A TIME!See this image largeris FEELING GOODSee this image largerHappy Sunday Spark family was not doing well but I am back feeling better. We had a wonderful time at Bolsa Chica Beach, CA with family. I got 12,779 steps in. My goal right now is 11,000 a day. ⛱😊See this image largerLove SummerSee this image largeris FEELING WONDERFULSee this image largerSee this image largeris RECHARGINGSee this image largeris RELAXING THIS WEEKENDSee this image largeris SETTING SMALL GOALSSee this image largerSee this image largerSee this image largerNEEDS TO STEP IT UP!See this image largeris 56 yrs old Today(1 comments)See this image largeris FEELING BLESSEDSee this image largerSee this image largeris See this image largeris ENJOYING THE WEEKENDSee this image largeris RECOVERING FROM COLD & COUGH COUSee this image largeris RECOVERING FROM COLD & COUGHSee this image largerSee this image largerSee this image largeris LOOKING FORWARD TO A NEW YEARSee this image largerEXCITED FOR SUPERBOWLSee this image largeris GETTING BACK TO FITNESSSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris GETTING STRONGERSee this image largeris GETTING STRONGERSee this image largerHello Spark Family It is good to be back. I hope everyone is staying healthy & safe.See this image larger(1 comments)See this image largeris being held ACCOUNTABLESee this image largeris A BELIEVERSee this image largerSee this image largeris RECHARGED(1 comments)See this image largerSee this image largerCan't believe how different I look(1 comments)See this image largerI went on my first trail walk 21/2 miles (1 comments)See this image largerApple Cinnamon Oatmeal Spark Recipe DELICIOUS! See this image largerSee this image largerSee this image largeris Struggling(1 comments)See this image largeris TERRIFIC(1 comments)See this image largerStay Motivated & Work Hard To Reach Our GoalSee this image largerSee this image larger2017(5 comments)See this image largerREMINDERS TO FOLLOWSee this image largerDAILY REMINDERSSee this image largerOur first 5K Walk(2 comments)See this image largeris Eager to achieve her next challenge(1 comments)See this image larger(1 comments)See this image largeris feeling positive(1 comments)See this image largeris feeling inspired

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