GOPROMISEGO
40,000-49,999 SparkPoints 44,621
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See this image largerSee this image larger(2 comments)See this image largerGood tomaters and a smaller stomach. July 2015See this image largerThis picture was a real motivator. June 2015See this image largerAbout 30lbs down, July 2015. These were the only pants I had that fit in January.See this image larger(4 comments)See this image largerSee this image largerShowing up to the weight machines.See this image largerHome grown sweet peppers(1 comments)See this image largerOn rainy days always look for the rainbow.(2 comments)See this image larger5k TrainingSee this image largerHighest I've gone 30k badge.(2 comments)See this image largerHarvest 2015See this image largerMy Daughter colored this.See this image largerSee this image largerCajun rice made with chicken sausage and brown rice.See this image largerA good week!See this image largerDone! See this image largerHealthy fat for your macros(3 comments)See this image largerMultivitamin's are important.(1 comments)See this image largerI won the September Weight Loss Challenge at my gym. I lost 16.7 pounds.(6 comments)See this image largerNOOOO!!!! The button reset!!!! Gonna keep going. 6 more miles needed.See this image largerGot my 35k badge today despite the treadmill reseting multiple times.(3 comments)See this image largerJust do it!See this image largerTill I Calapse!See this image largerAnkle is getting better! Join the weight loss challenge at my gym for $160 cash prize and a 1 year membership! Here's your picture as requested.(4 comments)See this image largerThose are a size 20.... digging thru my old clothes looking for treasures.(3 comments)See this image largerI have taken 1:33 off my 5k! I lifted all the weights at the gym yesterday. Really wore me out. Feeling strong and healthy!See this image largerToday is the day I entered twoterville! Glorious day indeed!(6 comments)See this image larger44:47 for my 3.1 miles! Ya!!! Best yet! 15 minute miles!!!(2 comments)See this image largerDeadlifting 95lbs 2-16See this image largerSee this image larger(2 comments)See this image largerLoving myself for Valentine's. 5k and Step Aerobics! Finally finished the Gin Miller DVD!(2 comments)See this image largerNew badge, new record(2 comments)See this image largerNew size 20 threadsSee this image largerCelebrating with my Hero.(3 comments)See this image largerMet my goal of walking our 6.25 mile block.See this image largerThis place is huge!(2 comments)See this image largerNew PR 160lbs squats yesterday! Woohoo!(2 comments)See this image largerKilling it on the stair stepper!(1 comments)See this image largerNew PR on the Leg Press yesterday. I did 3 - 30 minute classes yesterday and killed it! 30 minutes on the stairs too! Whew! Sore and awesome this morning!(1 comments)See this image largerHot off the presses!(2 comments)See this image larger205lb squats!!!!(1 comments)See this image largerHere it is... roughly 1 year between.See this image largerThat's my new trainer guy behind me. He's been good to me! New PR for 175lb Deadlifts!See this image largerStill killing it at the gym! I have been working a lot and neglecting Sparkpeople. These wonderful kids are home now too. I'm checking in. Happy Memorial Day!(2 comments)See this image largerHulk Smash!See this image larger(1 comments)See this image largerBeen busy working on it! New squat PR 295lbs. New Deadlift PR 215lbs. Leg press 310 lbs. And I wonder why I am so sore today!!(1 comments)See this image larger1 year, 100 pounds(3 comments)See this image largerHappy Birthday to my Pepper.(2 comments)See this image largerLoving myself.(2 comments)See this image largerLove comparison pics!(2 comments)See this image largerI have had 3 good days in a row! Feeling better day by day.(1 comments)See this image largerLook what I found at the gym!(3 comments)See this image largerRan at 5.0 for awhile yesterday. Hip flexors weren't as excited as the rest of me!See this image largerA refined photo. All the while, that stupid scale has refused to move, but I see changes! My sides and stomach are flatter.(2 comments)See this image largerA really good day!(2 comments)See this image largerThis is where I am. Still working hard power lifting and being healthy. Working on building muscle, not overly concerned about the scale these days.(3 comments)See this image largerWorking those muscles baby!(3 comments)See this image larger(1 comments)See this image largerFinally wearing a size 18 jeans. I must be doing something right.(1 comments)See this image largerTransformation Tuesday(3 comments)See this image largerThe journey, not the destination! Progress, not perfection. You can do it! Keep going!!!!See this image largerRoughly a year apart. Transformation!See this image largerWorked back, shoulders and arms today.See this image largerSee this image larger(1 comments)See this image largerWorking on more days like this.See this image largerThe daily battle within.See this image largerAlready have 10k steps, broke my fast with a healthy meal and it's a beautiful day!(2 comments)See this image larger5 day streak of over 10k steps! Yay!See this image largerMy girl graduated 8th grade yesterday and we celebrated the transition of this new chapter with our hair did!See this image largerSeen a little part of the Ironman Chattanooga triathlon on our way to the Lego Expo! Didnt eat great and didnt eat terrible. It was a fun time.See this image largerI turned 40.See this image largerGreat calorie burn for 30 minutes. Had a job interview today too. Things are looking up.See this image larger(2 comments)See this image largerGreat day!See this image largerHey! Here I am, never giving up. Could use supports, groups, challenges, like minded people. Looking to get healthy, not just lose weight. Positivity only!(3 comments)See this image largerSee this image larger2020 progression(1 comments)See this image largerInstant Pot healthy food(1 comments)See this image largerBreak through! Tracked my food today. Knowing is half the battle.See this image largerA successful day!See this image largerSending good vibes to all the Sparkpeeps trying hard to make lasting changes and improve their health! We can do this!!!See this image largerGet better, not bitter.See this image largerWhich one would you pick?See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerStarted with a personal trainer today.See this image largerHappy Tuesday!See this image largerGet back up!See this image largerNo excuses!See this image largerNo excuses!See this image larger(2 comments)See this image largerLeaving this here as a reality checkSee this image largerAt kickboxing(1 comments)See this image largerSee this image larger10x10(1 comments)See this image largerTodays experienceSee this image largerTruthSee this image largerRunning my first 5k(4 comments)See this image largerWOW!(6 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerI don't recognize this person!(2 comments)See this image largerbiceps!(3 comments)See this image larger(3 comments)See this image largerMy size ends with TEEN?!?!?!(2 comments)

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