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Today's Featured Recipe:
Spinach, Cheese & Ham-Stuffed Chicken Breast
HUSKERGIRL72's Photo Gallery
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I like this one...it keeps it real.
So True !!
Get up & do it again !!!
My streaks are good...
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/29/2017
Smile it's FRIDAY!
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 2/12/2017
day 3 of my streak for "Eat at least 5 fruits and vegetables per day" earned 2/14/2017
so glad tomorrow is Friday. I want to get ou in this nice weather.
is ready for this day.
Enjoy your day!
is going geocaching today !!
Committing to 20 minutes of exercise & healthy choices at grocery store
No workout yesterday had back pain. Today I commit to 20 minutes spiritual meditation & eating the rainbow.
Today I commit to working out for 1/2 hour. Drinking all my water! Started a journaling challenge yesterday. I think it will help.
It's my FRIDAY!! Do the HAPPY DANCE!!
Posted a photo
Today I commit to cutting my fat percentage & drinking all my water. I have noticed in my calorie break down that my fat is slowly rising back up so need to put the brakes on.
Packed my healthy lunch them went and forgot silverware. Good thing i pack finger food snacks.
I hit the 15 lbs mark at weigh in today. So I treated myself to a new hair do.
Today I commit to 30 minutes of exercise & 10 glasses of water.
My day was very hectic, but I did not let it beat me! I shed a tear or 2 in frustration, but I prevailed.
A new month to keep moving forward. Sometimes leaps other timed in a slow shuffle.
With this unhealthy life !
So tired, another LONG day at work. When you are down 2 employees it is crazy how much time it takes to get things done.
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Chicken Curry Keto style
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