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Today's Featured Recipe:
Renovated General Tsao's Chicken
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IAMSUNNYHOWARD
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IAMSUNNYHOWARD's Photo Gallery
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Out of Newport Beach- enjoying the ocean . 2011
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week 1 of my streak for "Exercise for at least 90 minutes Nov 9- Reset Goal to 60 minutes a DAY!
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My Vision Board
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Stay the course!
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This weeks Bountiful Basket
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Our breakfast casserole for this week- Low cal, Low sodium and full of fresh goodness.
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Jan 26,2016 At the most I have ever weighed
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day 40 of my streak for "Track food or water" earned 2/7/2016
is changing her Bread Booty
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Fabulous 4. 1. Achieve- 60 minutes exercise 2. Complete- Next Chapter IOWL, 3, Important- clean kitch cabinet 4, Calm- Music
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working on the Fab 4
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Commitment Goal for April- CONSISTENCY
rode bike 5 minutes- Whoa! I am weak!
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is ready for Wednesday!
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Todays challenge Tabata Interval Training, 20 seconds intense, 10 second slow.
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June 1- NEW MONTH
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day 13 of my streak for "Track food or water" earned 6/12/2016
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Updated Vision board
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Reference for troubles
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Just going to be for the weekend
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is regrouping
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a small spark today
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is glad it is Friday!
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is
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is
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Batch cooking today. Making a 5# pork roast for 16 meals. YUM
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My updated vision board, upside down of course!
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Prayers for Las Vegas!
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Take care of yourself, think good thoughts and the rest of your body will follow.
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I am staying between the lines. Food Plan guidelines
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Going to PT today! The hips are starting to loosen up. Today is the last day of school for the kids until January 8th. This should be interesting and fun!! I am looking forward to not having to get up at 6 am to run kids to school. It snowed last night! Something I haven't done in a Long time is drive in snow! But it came back to me! Slow and steady wins the race!
Setting intentions and planning next two months
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is ready to rock the next challenge!
Had a bit of emotional eating this past week. So I slowed down and figured it out. WHEW!!
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is not moving to Arizona!
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is knowing I am enough.
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