JEHOVAHBOUND175
7,000-8,499 SparkPoints 7,043
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JEHOVAHBOUND175's Photo Gallery

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See this image largerThis is my lunch on the 16th day of the 21 day fix. Ive so far lost 5lbs and 15.7 inches!See this image largerSee this image largerThis is my dinner with a strawberry and banana fruit smoothie! Yummy!See this image largerI got my 30min lower body DVD in. And ive lost another 1lbs and 3.5 inches! Yeah me!(5 comments)See this image largerMy dinner for my 17th day on the 21 day fix! Yummy!See this image largerJust finished another 30 min workout of pilates! Trying to keep my pace up!(2 comments)See this image largerMy breakfast on my 18th day of the 21 day fix, with a mango, banana, strawberry green tea fruit smoothie! Yummy!See this image largerDid my workout for the day now im off to the kingdom hall for my meeting!(1 comments)See this image largerJust got done with my meeting at the Kingdom Hall! I got a lot of spiritual food out of it! Boy am I blessed!(1 comments)See this image largerMy dinner on the 18th day of the 21 day fix! Boy do i love tilapia and broccoli! See this image largerMango fruit blend black tea smoothie with flax seeds! Yummy!(1 comments)See this image largerJust finished 30 mins of cardio fix DVD! Now its back to my bed to watch Let's make a deal and The price is right!See this image largerDid 30 mins of cardio fix DVD and 20 mins walking today! I logged all of my food in and stayed under my calorie goal! Woohoo me!(1 comments)See this image largerMy dinner on my 19th day of the 21 day fix!(1 comments)See this image largerWork out done! Now off to therapy!See this image largerAt my therapy appointment! Woohoo!(1 comments)See this image largerJust came back from therapy, waiting for my social worker to drop off my medication. I did my dirty 30 DVD today and walked for 26mins so I'm proud of myself!(2 comments)See this image largerMy dinner on the 20th day of the 21 day fix! With a black tea smoothie! Yummy!(1 comments)See this image largerCan't sleep so I'm going to get up and exercise early!See this image largerMy dinner for my last day on the 21 day fix before i start round 2! Woohoo!See this image largerMy planet fitness black membership card! Yea me!See this image largerMy new planet fitness club membership t-shirt! Woohoo!(2 comments)See this image largerA healthy salad for lunch on day 2 round 2 of the 21 day fix!(1 comments)See this image largerMy first workout at planet fitness on the bicycle's!See this image larger30 mins on the treadmill! Woohoo!See this image largerDinner! See this image largerThis was my calorie intake for the day and how many calories burned from all the exercise i did today!(1 comments)See this image largerTodays coaching tip from SparkPeople!See this image largerMy stats for today! Yes goals achieved!(1 comments)See this image larger50 mins on the bicycles 6.19 miles! Woohoo!See this image largerI could only do 10 mins on the treadmill cause my feet started hurting! Now im getting a massage in the massage chair! Woohoo!See this image largerExercise for the day done! 50 mins on the bicycles and I went 6.19 miles! I only did 10 mins on the treadmill but my feet were hurting! So I got a massage! Yea me!(1 comments)See this image largerDinner for tonight! I didnt eat that much today cause i only had an apple for breakfast! And i went to the gym 2 today!See this image largerGoal achieved! I burned 2,492 calories today! Woohoo!See this image largerLost another 2lbs! Yea me! Success!(5 comments)See this image largerOn my way to the gym before I have to go to the Kingdom Hall this afternoon for my meeting!See this image largerWorkout done! Breakfast ate! I did 50 mins at the gym on the bicycles 5.89 miles and 15 mins on the treadmill at 0.5 miles! Im trying to build up my endurance on the treadmill but my feet be hurting! Lol!(1 comments)See this image largerMy healthy lunch for today! (1 comments)See this image largerIm applying myself and accomplishing my goals! Managed to stay in my calorie range for today! (2 comments)See this image largerMy stats for today! Lol!See this image largerMy dinner for tonigh on day 4 of round 2 of the 21 day fix! Yummy! Ive been looking forward to this all day!(3 comments)See this image largerBlack tea, peach and strawberry smoothie with flax seeds and honey! Delicious!See this image largerDid 30 mins of Cardio, now waiting for my social worker to come take me grocery shopping. Then it's eat lunch and off to the gym for my daily workout!See this image largerBlueberry, cherry, pomegranate and kale black tea smoothie! Yummy!See this image largerMy healthy organic dinner! Yummy!See this image largerI went to Target and bought a fitbit today! Well worth it!(7 comments)See this image largerSimple breakfast with a blueberry, raspberry, pomegranate and cherry, kale black tea smoothie! Yummy!See this image largerMy snack for the day and another fruit smoothie no sugar added! Only stevia!See this image largerMy lunch! I have to eat a little early today because im being picked up by my social worker for a Dr's appointment with the hematologist for my Lupus!See this image largerMy stats for today! Not quite as good as yesterday but im getting close to 10,000 steps!(3 comments)See this image largerBreakfast a Cinnamon and raisin bagel plus a summer blend anf kale black tea smoothie! Yummy!See this image largerJust wanted to say how much I love your support!See this image largerPersonal best on the stationary bike!(3 comments)See this image largerI did a personal best on the stationary bike today!(1 comments)See this image largerMy dinner for tonight after spending 4 hrs at the gym!(3 comments)See this image largerExercise done! Now time for breakfast and then to wait for my social worker to come take me to Target to go shopping then off to the gym!See this image largerMy lunch tuna salad! Yummy!(2 comments)See this image largerMy dinner! Im starving tonight and had extra carbohydrates left so im having 2 potatoes! I still stayed under my calorie goal today! Yea me!See this image largerSo far so good! Im halfway there!(2 comments)See this image largerHope everyone is having a blessed day!(2 comments)See this image largerI'm losing weight! I know everything will be ok!See this image largerMy quote for the day! Hope everyone is having a blessed day!See this image largerJust got my nails done! I love these colors, gotta show myself off somehow! Until i drop all these pounds! Lol!(4 comments)See this image largerI hope everyone is having a blessed Sunday!(1 comments)See this image largerExercise done for the day 2 hrs 30 mins! Now waiting on my ride to go to the kingdom hall!(1 comments)See this image largerMy dinner! I didnt have any carbs today so I'm having them for dinner!See this image largerPeach, kale and black tea smoothie!(1 comments)See this image largerThis is my quote reflection for the day!See this image largerI did my exercise for today but didn't walk very many steps! Better try harder tomorrow!(1 comments)See this image largerQuote reflection for the day!See this image largerMy lunch! A salad and a pork loin! Yummy!(1 comments)See this image largerThis was my lunch for today a nice healthy salad and a pork loin!See this image largerI went to the nutritionist today and since i saw her in November I've lost 19lbs and I went to the gym today for 2 hrs and 30 mins! WooHoo!(12 comments)See this image largerMy new 40oz water bottle so I can make sure I get enough water everyday!(1 comments)See this image largerWork out done! Now I'm waiting on my bible study teacher to have my bible study!(2 comments)See this image largerWorkout done! Yea me! How did everyone elses workouts go?(3 comments)See this image largerEnough said!See this image largerWorkouts done and breakfast ate!(2 comments)See this image largerQuote reflection for the day! Stay positive and have a blessed day everyone!!(1 comments)See this image largerJust came home from another session at the gym! Now it's time to cook a healthy dinner and jump into bed and watch a movie!(2 comments)See this image largerJust came from a nice workout at the gym! Now it's time to cook a nice healthy dinner!See this image largerMy fitbit stats for today! I didnt get as far as I would have liked but I sure did burn a lot of calories!See this image largerOmg! I can't believe I walked 26 miles on my fitbit already! Lol!(2 comments)See this image largerJust finished my 30 min workout at home! Now I'm off to the gym! And then WMR with my case manager!See this image larger2 hrs 30 mins of workouts done! Now I'm drinking a strawberry, spinich and black tea smoothie! Whew! (3 comments)See this image largerHere's my weekly stats for my fitbit!(1 comments)See this image largerI felt like having a salad for breakfast before I go to Old Country Buffet with my social worker! Yea!See this image largerExercise done for the day! I'm waiting on my social worker to come to take me to Old Country Buffet! So I'm having a cheat day today! Then it's back on the band wagon tomorrow!See this image largerMy lunch a nice organic salad and a pineapple, strawberry, peach, and mango black tea smoothie with flax seeds! Yummy!(1 comments)See this image largerExercise done! Now off to visit my friend for his birthday!See this image largerWaiting to go to the kingdom hall, my joints are hurting but I still did my exercise for the day!See this image largerExercise done! Now waiting for my social worker to take me to the Rheumatologist!See this image largerMy dinner for tonight! Yummy!See this image largerHere's my calorie intake for the day! I had so many calories left it's ridiculous!(1 comments)See this image largerMy dinner! I'm hungry tonight! Lol!(1 comments)See this image largerHere's my dinner for tonight! I'm hungry tonight!See this image largerWaiting to go to the Kingdom Hall with a friend, my bible study teacher is not going today! I did 60 mins on the recumbent bike and Dirty 30 DVD at home. Aww the life we live! Yeah me!(1 comments)See this image largerStep goal for the day met!(1 comments)See this image largerJust got home from the gym! Had a nice workout, but today my joints are really hurting so I'm a little sore!(1 comments)See this image largerOn my way to the Dr's to see the neurologist about my seizures! Hoping they'll take me off this seizure medication.(1 comments)See this image largerMy dinner! Yummy!(2 comments)See this image largerHave a blessed Wednesday everyone!See this image largerI got 70 lifetime miles on my fitbit! That's a whole lot of walking!(1 comments)See this image largerToday who do you miss? I miss my mom and dad!See this image largerVisiting a friend at Clayton Residential Home! Going to eat dinner with him! I love this man very much!(1 comments)See this image largerMy late night snack, only cause I missed dinner! Lol!(1 comments)See this image largerHere's my dinner a nice organic salad with a baked piece of Tilapia cut up in it for protien! Yummy!See this image largerToday is a day to cooperate, yesterday wasn't! Hope everyone has a blessed Wednesday!See this image largerSweatie selfie! Did my gym workout I'm cool now!See this image largerMy friend I visit at the nursing home! I'm in love with this man!See this image largerHaving a blessed Sunday! I hope everyone else is having a great Sunday to!See this image largerOn the bus on my way to my therapist! So glad she's back from vacation, she was gone a whole month. So you know I've got a lot to tell her!See this image largerMy stats for the week! Wish me luck!See this image largerThis is how I'm feeling! Relaxed and motivated!See this image largerOn the bus on my way home from the gym! Look out here I come new me!See this image largerJust finished my workout! Sweatie selfie!(2 comments)See this image largerThis was my stats for yesterday! Wow I think I did pretty darn good!(1 comments)See this image largerHanging with my homies for the weekend while they go out of town!See this image largerAt the hospital with a friend he's 32 and we found out he had a stroke! Wow keep him in your prayers!(1 comments)See this image largerRemember these words! Have a blessed Sunday everyone!See this image largerI got a new toshiba laptop yesterday! Can't wait to play on it!See this image largerHad a wisdom tooth pulled today at the dentist ! Took a long nap but my mouth is still a little sore, but I'll be getting my partials soon so I can eat better again!(1 comments)See this image largerI'm having a cheat day! I got my new FITBIT in the mail today! So excited!!!(3 comments)See this image largerRed velvet whoopie cake! My cheat day treat!(2 comments)See this image largerChicken and blue cheese and spinach panini with pesto tortellini salad and chips! Yummy!

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