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Today's Featured Recipe:
Blueberry Flax Microwave Muffin
JZMOMMA2BOYS's Photo Gallery
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I had lost some weight from my starting point...
me and my boys
A day out with Thomas
Recovering from outpatient surgery. Still not able to do too much without hurting. I was hoping to get a lot more done today but stopped when the pain started back.
Posted a photo
Got some answers at UAB on Monday. Now, I have adjusted my goals and will try to use SparkPeople daily to stay on track!
I was pleasantly surprised that after a recent visit to my rheumatologist, my online medical record reflected an “automatic change based on BMI” that I had come down a category on the charts. I recently reviewed my goals and I am half way to my “healthy BMI” goal. I’m more determined now than ever! I can’t wait to add another photo next year, hopefully at my goal weight!
This past week was hard on me but I’m determined this week will be better!!
This was taken Wednesday at my son’s 6th birthday party.
Headed home from a mini vacation. Had fun with my kids but ready to be home.
Day 1 of an 8 week weight loss challenge
New strategy. I want to lose 30 pounds before our Christmas vacation. Day 1 starts now.
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