KML429
2,500-3,999 SparkPoints 3,312
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See this image largerHip Hop Abs!See this image larger3/2010See this image larger3/2010See this image largerSee this image larger(1 comments)See this image largerMe at my heaviest during Fall 2009See this image largerMy first jewelry designs... hand painted & carved wooden earrings... these are older(2 comments)See this image largerHow I feel when I lose weight... LOLSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerOct. 2010 shorter hair-do(2 comments)See this image largerSee this image largerSee this image largerNovember 2010(3 comments)See this image largermy new creationsSee this image largermy new creationsSee this image largermy new creationsSee this image largerDec. 2010See this image largerMe in March 2011See this image largerSee this image larger1-11-2012See this image largerFruit and yogurt! #cantaloupe #apple #honeydew 😋🍈🍎See this image largerI love my new heart rate monitor! Shows me what I'm really burning during my workouts! #30dayshred #jillianmichaels #polar(3 comments)See this image largerHealthy dinner of baked tilapia, couscous and romaine salad! Yum 😋See this image largerMeatless dinner! Chickpeas with spinach made in my crockpot, with a sweet potato and some garlic couscous. #vegan #tastySee this image largerYAY!! New gym clothes! Much more fun to wear than old t shirts and basic black yoga pants. See this image larger🍌Chia pudding with banana!🍌(1 comments)See this image largerGiving Insanity another try!!! This time I'm doing it at my own pace. I still sweated a lot and burned calories! Just finished the Plyometric Cardio Circuit. On to the next workout tomorrow!(2 comments)See this image largerMade it through another Insanity workout! I'm determined to stick with this! (Cardio Power & Resistance workout) (2 comments)See this image largerI made cute little labels for my overnight oats! I added fun flavors this time! (4 comments)See this image largerTo make Overnight Oats, add 1/2 cup old fashioned or rolled oats to 1/2 cup milk (I used almond vanilla). Sweeten with honey or maple syrup and sprinkle some cinnamon if you like. Add any flavor you want! Here are my latest flavors! Breakfast in a jar!!' 😋(7 comments)See this image largerSee this image largerThose deep stretches really helped! Insanity Cardio Recovery was great after a long day... (1 comments)See this image largerI can fit this dress again!! I had it packed away with clothes that were too small but wanted to wear again someday. That someday is today!! I'm making progress! 😃☺️(8 comments)See this image largerBreakfast. Overnight Oats with mixed berries. See this image largerMade it through week one of Insanity! Just finished the first workout of week two! I feel my body getting stronger already. I don't have to take as many breaks as before and I can do the high jumps! I may not look like it but I feel AWESOME! I'm so glad I gave this program another try. I know I can do it and finish the program to the end!(2 comments)See this image largerStill at it!! This is the beginning of week 3 of Insanity. Just finished my second fit test and made improvements. I have more energy, I'm getting stronger and I noticed toning in areas. Legs and arms are less jiggly and my midsection has gone down some. This is really working. (3 comments)See this image largerClothes fitting better! My hard work is paying off! Seeing results since being consistent. (4 comments)See this image largerPulled another dress from my "too small" drawer today! I never returned it because I loved the colors so much. I bought it without trying on in the store and it was a great price. It fits perfectly now! I looked like a sausage in this the day I bought it. Me and my bathroom selfies... Lol (9 comments)See this image largerCaramelized baked chicken legs I made last night. They turned out good. First time using the recipe. I'll try the leftover sauce on broiled tilapia.(7 comments)See this image largerI baked some tilapia with the leftover sauce I made for caramelized chicken legs (see recipe in previous post). It's even better on fish!!! Gonna have it with steamed broccoli on the side. (1 comments)See this image largerHappy Saturday Spark Friends! It's so beautiful and sunny out so I had to go out walking! Burned up some calories! Gonna have lunch at home, go out to do some shopping at the mall and do my Insanity workout later this evening. (2 comments)See this image largerI really hope month 2 will be worth it. I really want to actually finish the entire program this time. I've never gotten past week 3 before. Next week is recovery week. Then 4 more weeks of even tougher workouts. (1 comments)See this image largerFeeling great today😊 Happy Friday!(5 comments)See this image largerWent walking outside in the sunny weather for a couple hours. 😀 I feel refreshed! See this image largerMore calories burned today. This is from shopping and carrying bags up to my apt. I still have my Insanity workout to do this evening. Getting a lot of activity in today. (1 comments)See this image largerI MADE IT THROUGH MONTH 1!!! Tomorrow is my rest day. Next week is recovery week so I'll be preparing for month 2 of Insanity, which is the week after next. I am enjoying this program. Very challenging but it's worth it. It's made me stronger and increased my endurance in a short amount of time. Looking forward to finishing the entire program! Now drinking my protein shake after the Plyometric Cardio Circuit. I need a shower. LolSee this image largerEntering Month 2 of Insanity! Week #6. Switching my workouts to mornings. Insanity schedule has me doing 2 workouts today so I just did the Fit Test this morning. I beat some of my numbers:) Doing Max Internal Circuit later today. Tomorrow morning I'm waking up earlier to allow time for these longer workouts. See this image largerThese size 12 pants were too small and I couldn't get them past my mid thighs earlier this year. I couldn't zip them a little over a month ago before starting Insanity. I wore a tight 16 just a few months ago. I'm excited to see where I'll be after I finish the program!(4 comments)See this image largerSee this image largerCrockpot chicken and veggies! I think this will be so good when it's all done... 😋See this image largerGonna try these different flavors of protein powders from CVS. Just to see if I like them before buying a big container. These little packs were only $1.99 a piece. It says one serving but I can get two scoops from each pack at least.(1 comments)See this image largerI finished the 63 day program a week ago. Now that I've raised my fitness level, strengthened my muscles and have greater endurance, I'm going to focus more on cardio to better reveal the muscles I've defined. The program was great but I wouldn't make it a primary routine. Anyway I did lose 2 pants sizes and others have noticed the difference in me. I may do another round of this program much later on. (5 comments)See this image larger👑Keep calm and work out!See this image largerBegan Slim in 6 today. This program is especially great for toning upper body and midsection. This was the very first Beachbody program I ever bought. Oldie but goodie!(2 comments)See this image largerFinished my first 5k at Blacklight Run!(1 comments)See this image largerAt Blacklight Run at Camden Waterfront(1 comments)See this image largerWe were all covered in colored powder by the end of the Blacklight Run Lol. Crazy and messy but fun(3 comments)See this image largerSee this image largerA great reminder that we are what we eat. I’m working to do better each day.See this image largerLooking forward to trying out some recipes from this book!See this image largerHenrietta 😺See this image largerRavenSee this image largerI did a lot today and I feel so much better. My energy is increasing since I’ve gotten back on track.See this image largerSee this image largerMy souvenir blender cup from Margaritaville makes a great smoothie cup LOLSee this image largerHaven’t had this meal in a long time! It’s healthy comfort food for me. They give enough for two meals so I’m having the rest for dinner. Grilled chicken kabob platter with wheat pita, hummus, brown rice and veggies. Sooo good! And I walked a total of 35 minutes to pick up my order and come back. Saved money too by not having it delivered to me. I’m feeling great! 😁See this image largerSee this image largerSee this image largerSee this image largerLeslie Sansone's 5 Day Slim Down! I love it! :)See this image largerSee this image larger(1 comments)See this image largerno cookie?See this image largerMy kitties :) Preciouses.....See this image largerSee this image largerSimpsonized Me

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