MACANBEFIT
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See this image larger(2 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerUnapologetic(1 comments)See this image largerYou are beautiful(1 comments)See this image larger(3 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerwonders why is it that when the daffodils begin to rise the snow and ice fall?(1 comments)See this image larger(2 comments)See this image largerHave a Blessed Sunday!(1 comments)See this image largerHope you all have a great Monday(1 comments)See this image larger(3 comments)See this image largersays let's March into better selves(1 comments)See this image larger(2 comments)See this image largersay I slacked yesterday, but am back on track today.(1 comments)See this image largerhopes everyone has a good Saturday.See this image larger(1 comments)See this image largerwelcomes Spring! (1 comments)See this image largerwoke early and still have a slight headache, but I'm hoping it will fade as the day goes on. Hope you all have a good day!(2 comments)See this image larger(2 comments)See this image largerthanks all my wonderful Spark friends for the support they have given the last few days. This is a rough time of year for me and I appreciate you all just being there.(1 comments)See this image larger(2 comments)See this image largerwishes everyone a great day.(1 comments)See this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image largersays I'm one expensive package :)(6 comments)See this image larger(1 comments)See this image largersays my youngest is on the road to Texas. I wish him a safe journey.(3 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largeris looking forward to going for a massage today. Have a great day!(3 comments)See this image largerhopes you all have a wonderful day!(2 comments)See this image largerwishes everyone a Blessed Sunday.(1 comments)See this image largersays Believe in yourself. I BELIEVE in YOU!(1 comments)See this image largerhope you have a wonderful day!(1 comments)See this image largersays Let's start the week STRONG!(1 comments)See this image largerhopes everyone stays cool today. We are expecting the temp to reach 101.(1 comments)See this image larger(2 comments)See this image largersays let's dance all weekend! Have a Great one everyone!(3 comments)See this image larger(2 comments)See this image larger(3 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largersays let's start the week with a positive mindset!(1 comments)See this image larger(2 comments)See this image largerMy Fitbit distance badge. If I can walk the Sahara (2,983 miles), than everyone can! Have a wonderful holiday weekend.(2 comments)See this image largerwishes everyone a Blessed Sunday.(1 comments)See this image larger(3 comments)See this image largerhopes everyone has a terrific Tuesday.(2 comments)See this image largerwishes everyone a Blessed Sunday.(2 comments)See this image largerSee this image largersays let's make August STRONG!(1 comments)See this image larger(2 comments)See this image largeris so happy to have such wonderful Spark Friends. I hope you all have a good week.(1 comments)See this image largerhopes everyone has a wonderful Wednesday.(2 comments)See this image largersays let's aim for our goals this week.See this image largerT.G.I.F.(2 comments)See this image largeras promised, here is the painting I did on Sunday. Hope you all have a good night.(5 comments)See this image largerhopes everyone has a Happy Hump Day!(2 comments)See this image largersays make this Strong Saturday. We Can Do It!(2 comments)See this image larger(2 comments)See this image largersays let's end this month strong!(1 comments)See this image largersays I may be a day behind, but I mean every word.(2 comments)See this image largersays it's time for the happy dance! TGIFSee this image largerhopes everyone has a great weekend!(3 comments)See this image largerSee this image larger(3 comments)See this image largeris (1 comments)See this image largerhave a happy Move It Move It Monday!See this image larger- Today is a new day. Make it Shine!(3 comments)See this image largerhopes everyone has a fantastic Friday!(1 comments)See this image largerSee this image largersays let's end September strong!See this image largersays YAY for National Coffee Day! (2 comments)See this image largeris excited cooler weather will be here for a few days.(1 comments)See this image largerthis was in a goodie bag my DH brought home from this week's conference. Great way to start the weekend. Have a GREAT one!!!(1 comments)See this image largerhopes everyone has a magnificent Monday!(2 comments)See this image larger(1 comments)See this image largerTGIF!(2 comments)See this image largerI'm a little slow today. :)See this image larger(1 comments)See this image largerhopes everyone has a terrific Tuesday!See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largeragrees the every new day is another chance to get IT right. Have a great day everyone!(1 comments)See this image largerhopes everyone stays safe this Halloween.(1 comments)See this image largerwishes everyone a Blessed All Souls day. Keep the faith!(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largersays this was my line for blowing leaves. I guess it's time to get to it. Have a Wonderful Wednesday everyone!(1 comments)See this image larger(1 comments)See this image largerI believe we WILL achieve!!!!(1 comments)See this image largersays: "it's just another manic Monday." I hope everyone has a good day.(1 comments)See this image largersays we drove by this farm today and saw 2 llamas, two donkeys with the two camels. I would have taken a picture but there were cars behind us. Happy Hump Day!See this image larger(1 comments)See this image largerSee this image largerSee this image largerYes it was!(1 comments)See this image larger(1 comments)See this image largerSee this image largersays it is the season to need this on a daily basis.(2 comments)See this image larger(1 comments)See this image largersays I'm looking at another busy week again. See this image largerhopes to get the rest of my holiday up today.See this image largerthis was today's thought from Real Simple magazine and seemed appropriate to me today.(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerhas a busy day. Stay strong my friends.(1 comments)See this image larger(1 comments)See this image largerbreakfast of champions!(1 comments)See this image largerwishes everyone a Blessed Sunday!(1 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerMy achievement for the day.(1 comments)See this image largerhas so many kind hearted friends on Spark that I feel Blessed. Thank you!(1 comments)See this image largerhave a Blessed day everyone.(1 comments)See this image largerwon double 5's on my wheel spins.(1 comments)See this image largerSee this image largerSee this image largerguesses I've logged in a few times. :)-(1 comments)See this image largerSee this image largeris off to a Health & Fitness Expo. I can See this image largeris off to a Health & Fitness Expo. I can't wait to try something new. Have a Great Saturday!(1 comments)See this image largerhopes everyone starts off February with a clean page and a fresh start.See this image larger(1 comments)See this image largeris ready for the weekend. Havea great day everyone!(1 comments)See this image largersays it's the day to cheer my Carolina Panthers to the Super Bowl 50 WIN!!!!!(1 comments)See this image largersays I've been getting on Spark late at night, so I will wish you all a happy Friday.(1 comments)See this image largerTGIF!(1 comments)See this image largerwishes everyone a Happy Valentine's Day!(1 comments)See this image largerwishes everyone a Happy Valentine's Day!(1 comments)See this image largerwishes everyone a terrific Tuesday!See this image largercan't believe it's Wednesday already. Have a great day!See this image largersays end the week strong! Happy Friday!(3 comments)See this image largerwelcomes the weekend. Enjoy!(3 comments)See this image largeris so happy it's Saturday. Relax and enjoy your coffee, or tea, or wine....(1 comments)See this image largerwishes everyone a Blessed Sunday.(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerwonders how bad it is that this morning's smoothie has almost my day's quota of fiber. Have a Happy Hump Day everyone.(1 comments)See this image largerSee this image larger(1 comments)See this image largeryou how I use this as my Mantra. We;; it isn't working this week.(1 comments)See this image largersays it's a new day and a new start.(1 comments)See this image largeris off to find my inner peace in the garden.Happy Thursday!(1 comments)See this image largerloves the warm weather I've been having lately. Too early, but still welcome.(1 comments)See this image largerwishes everyone a Blessed Sunday(1 comments)See this image largerSee this image largerwent to the doctor this morning for my annual physical. Weight down. Blood pressure down (no more pills). Heart good. Lungs good. All of my complaints he associates to getting older and being female. (4 comments)See this image largersays Happy Hump Day!(1 comments)See this image largersays I have a lot of things to do today. Hope you all have a great weekend!(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largersays today my "baby" is 25 years old. He's spending the day at a baseball game and I'm here missing him.(1 comments)See this image largerwishes everyone a wonderful weekend.(2 comments)See this image largerhope everyone starts this Monday STRONG!See this image largerWe stay who we are no matter how old we get. ~ Sally Field See this image largersays I'm past 50 so I don't have to not want to grow up! :)-(2 comments)See this image largerhopes everyone has a Happy Hump Day!See this image larger(2 comments)See this image largerSee this image largerSee this image largersays let's end the month Strong!(1 comments)See this image largerSee this image largersays Happy May Day!(1 comments)See this image largersays Let's start May STRONG! We CAN do it!!!(1 comments)See this image largersays this is how it feels my day is going to go.(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerfinish the AHA Red Run (Walk) in 43:44. I came in first for my age group (little bag next to my number). :)(1 comments)See this image largeris being patriotic today and getting my antioxidants to boot!(1 comments)See this image largerSee this image larger(2 comments)See this image largerwishes all my Spark friends a Blessed Sunday.(1 comments)See this image largerwishes all of my Spark friends a wonderful Memorial Day weekend. We are blessed to have freedom because of the service of the brave men and women who have protected our Country from tyranny. (1 comments)See this image larger(2 comments)See this image largersays the worst of my cold is over so now it's time to get back on track!(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerIt's a jungle out there, but that's not stopping you—because at 5,000 lifetime miles, you've walked the entire length of Africa! If that's not a reason to go bananas, we don't know what is.See this image larger(1 comments)See this image largerit's time to dance!(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerwishes everyone a Terrific Tuesday.(1 comments)See this image largerwishes everyone a wonderful Wednesday!See this image larger(1 comments)See this image largerThis must be my lucky week. I won 20 points on the Spark wheel. Have a Terrific Tuesday Everyone!(1 comments)See this image larger(1 comments)See this image largerwill be brilliant today. I'm dancing till my DH comes home.(1 comments)See this image largerSee this image largerwishes all my Spark friends a Blessed Sunday. Here is a box of chocolates to comfort you.(1 comments)See this image largerhave a great Wednesday Everyone!(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerwishes everyone a peaceful Sunday.(1 comments)See this image largerwishes everyone a terrific Tuesday!(1 comments)See this image largerknows I have been slow checking in, but I did see these guys on my way home this afternoon. :)(1 comments)See this image largerSee this image larger(1 comments)See this image largersays let's begin this week strong! We can do it!!!(1 comments)See this image larger(1 comments)See this image largerhopes you have a Wonderful Wednesday!(1 comments)See this image largerbut don't forget to replenish with water.(1 comments)See this image largerThey say you should lift weights after cardio, but today I pumped iron before my cardio. I ironed a dozen shirts and a couple of pair of pants. Ha Ha :)(1 comments)See this image largersays it's a peach melba type of day. Raspberry/peach smoothie for breakfast. Yum!(1 comments)See this image largerI forgot to post this the other day. Too many endorphins flowing through my body. Have a great weekend! (1 comments)See this image largerhas walked 7900 miles since December 2013. That's a LOT of endorphins!(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerhopes you have a tremendous Thursday!(1 comments)See this image larger(1 comments)See this image largerLet's start this week STRONG!(2 comments)See this image larger(1 comments)See this image largersays let's end the month of August Strong!(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largersays let's climb over this hump day and leave our fat behind. We CAN do it!!!See this image largersays it's been a busy day. I'm looking forward to doing my Friday Happy Dance when my DH comes home. Have a wonderful weekend everyone.See this image largersays it's time for some downtime.(1 comments)See this image larger(1 comments)See this image largerSee this image largersays today is my baby's 27th birthday. Look at how he has grown!See this image largerwe picked 1/2 bushel of apples yesterday and while I was out Fitbit sent me this:(2 comments)See this image largersays it's time to make some apple spice bread/cakes and I want to try Spark's hand pies. It's time to get in the mood for fall, even if it is 87 degrees out.(2 comments)See this image largersays here is a batch of bundt cakes. The recipe is from Southern Living with substitutions with some of the oil and sugar.(1 comments)See this image largerSee this image largerSee this image largeris doing a Friday Happy Dance. Picked DH up from the airport and he's home for Two Whole weeks.(1 comments)See this image largeris doing a Monday Happy Dance. We finally got some rain!(1 comments)See this image largerSee this image largersays as we begin the fourth quarter I challenge you to make finish the year STRONG!(1 comments)See this image largerknows I'm pushing it BUT guess who I saw today?(1 comments)See this image largerSee this image largeris praying for everyone in the path of Matthew.See this image larger(1 comments)See this image larger(1 comments)See this image largersays it's time to get moving!See this image largersays it's a new week. The house is (almost) empty. Time to work on me.(1 comments)See this image largersays I've gotten my workout in and cleaned my MIL "suite." Now it's time for a nice massage.See this image largersays I've gotten my workout in and cleaned my MIL "suite." Now it's time for a nice massage.See this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerwishes everyone a Blessed All Saints Day(1 comments)See this image largerI've reached a new milestone on Fitbit: The Russian Railroad - 5,772 milesSee this image largersays it's time to get moving!See this image largerSee this image largersays it time to walk(1 comments)See this image largerSee this image largerSee this image largerSee this image largersays let's make this week strong!See this image largerHappy Hump Day!See this image larger(1 comments)See this image largercompleted my third 5K for the year. Now time to plan for next year.(1 comments)See this image largerwishes everyone a motivating Monday.(1 comments)See this image largerto all my American friends, I wish you a a wonderful Thanksgiving. To the rest of my friends, I wish you a wonderful Thursday.See this image largerSee this image largerSee this image largerand Spark Friends!See this image largersays I will try to make this my mantra through the end of the year.See this image largerSee this image largersays the cold has finally come to the South. Time to keep moving to stay warm.See this image largersays I've been running around in circles lately. Hope to catch up soon.See this image largeras the family makes demands, I must remember this. Otherwise I will be so twisted that I won't be able to move.See this image largerhas been so lay lately. I need all the motivation I can get to move.See this image largerSee this image largerSee this image largertoday was a lovely warm day to take a walk.See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largersays it's the first Monday of the new year. Let's make this our healthiest year!See this image largerSee this image largerSee this image largerwishes everyone a happy (snow) day!See this image largerSee this image largerSee this image largerSee this image largerwill be MIA for a few days while traveling to VA for a funeral. I will forever miss my Aunt.See this image largerSee this image largerSee this image largersays I am not happy with the scale (or my body) right now.(1 comments)See this image largerSee this image largerSee this image largersays the scale is bumping up and I don't have the energy to stomp it back down.(1 comments)See this image largerwishes all my Spark Friends a Terrific Tuesday!See this image largeris off to a Fitness Expo. Have a Great Saturday!(1 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largersays the moving continues.See this image largerHappy Valentine's Day, My Friends!(1 comments)See this image largerSending sunshine and flowers to all who are surrounded by snow.(1 comments)See this image largeris having a proud Mama moment: Spent a wonderful few days with this lovely couple in Florida.(2 comments)See this image larger(1 comments)See this image largerhas decided that for Lent I will add 30 additional minutes to my fitness routine.(1 comments)See this image largerhas found my new food plate.(1 comments)See this image largeris not sure how happy I am about cold weather returning, but will do my happy dance for the weekend!(1 comments)See this image largersays it's crunch time. Final few days until my first 5K this year.See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 3/15/2017See this image largerwishes everyone a Blessed Easter.(1 comments)See this image largerday 25 of my streak for "Drink 8 cups of water per day" earned 6/2/2017See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image larger(1 comments)See this image largerFirst sunflower of the season(1 comments)

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