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Today's Featured Recipe:
Avocado Caprese Salad
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MANGO1960
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Purple Passion BL Fall Challenge
Purple Passion BL Summer Cruisin' and Losin'
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Determined Daisies 5% Summer Challenge
43 lbs. Down! Medifast and Sparkpeople work. Can you see a difference? Thanks for the encouragement and support on this journey toward a healthier me!
day 21 of my streak for "Log in to SparkPeople every day" earned 9/25/2018
(1 comments)
Looking for Mantra to post on my mirror and this spoke to me today. My goals for 2020!
is looking forward to the Spring into Fitness Challenge!
is struggling but need to stop and take it one day at a time!
is happy it is the weekend, time to recharge.
(1 comments)
is down 10 lbs in 3 weeks - planning for another loss for week 4!
is happy it is the weekend, time to recharge.
is working on increasing my movement this week!
is ready to have a great July!
Down 18.6 lbs since June 3rd. Have a long road to go but have started moving in correct direction. Tracking everything I eat and moving more if only a 10 min chair exercise, it is something. Also have support of BL Summer Slimdown Purple Phoenix team and Summer 5% Challenge Determined Daisies team as well as the Spark People community. Thank you!
is losing weight!
is needing to watch my calorie intake and movement this week! I can do this!
is happy it is the weekend, time to recharge.
is excited for the start of the BL Fall challenge!
is excited for the start of the BL Fall challenge!
is looking forward to having a September to Remember - doing the things I need to get healthier!
is in a slump...so busy lost all my healthy habit streaks...time to start up again!
is ready to concentrate on the fall challenges! One day at a time!
is happy - I made it to Friday
is ready to make come changes!
My Why Power
is ready to make come changes!
is ready to make come changes!
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