MAYDAY62's Photo Gallery
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Posted a photoHappy Friday Y'all! Have a Great Weekend!Have a Happy Friday and a Great Weekend Y'all 😊Morning 3 Mile run done before rain moves back in 😅
Y'all have a great Saturday!Have a good Tomorrow.... 🌹I am getting SO addicted to these mixed berry/salted caramel protein powder smoothies after my run... Today it's making my Dreadmill run so much better 😁Enjoying this BEAUTIFUL Sunday morning... Felt good enough to add a little extra time to my run.... Thank you Lord for a great run!Got in a morning run with some good friends.... Y'all have a great weekend!Whew! 3 mile run in the WIIIIIIIIND, but at least it was SUNNY ☀
Y'all have a GREAT weekend!Why am I smiling?
'Cause I stuck to my eating plan and I put in 4.5 miles on the road today 😁
Y'all have a Blessed Easter ❤Had a couple mile run, then cleaned up and actually put on a dress! No running gear on at all! Happy Easter Y'all!I guess drizzly blah day helps speed my old self up😋My Bella watching me eat my lunch of ham and cheese on a lite multi grain English muffin 😊
She wants to make sure I eat every bite😁Sunday morning 🏃....DONE!
It's amazing what a good pair of running shoes can accomplish....Hope y'all have an awesome day !If able....DO try this at home😀
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FLASHESFEELLIKEANICECUBELooked at Dreadmill, looked outside at the gray rainy blah day, looked back at Dreadmill, put on rain slicker, ball cap and headed outside, rain slowed to mist and THANK YOU LORD, the SUN smiled some⛅😁Smiling 'cause I've accomplished this today!! Happy Moanday y'all!!
#CANTBEATTHENCHEATPosted a photoTime was terrible, but it was trail running in the HIIIIIIIIGH humidity.... #4milesneverseemedsolongPunishment for home cooked delicious meal and birthday cake yesterday.... Time ain't that great, but running here right now is like running the swamp.... Cept with no gators 😉
SPARK ON THROUGH THIS WONDERFUL MONDAY FELLOW SPARKIES! YOU CAN DO IT!Daily Run.... Done! Run 3 of the 21K Running App Program!
#sosweatybutfeelingaccomplishedStarting the month out with a bang🎉
Y'all have a GREAT SUNDAY!
#THANKYOUJESUSFORMYRUN5.20 miles/70 minutes😜Run AND DONE! 21K Training, Run 9/66 Min. /5.24 Miles😂
Have a GREAT Hump Day y'all!
#HUMIDITYDONTCARETHISEARLYINTHEDAYTraining Run today! 6.92 Miles... Getting to half marathon distance slowly but surely.... My orange support helped 😅BRIDGE TROLL PATROL 👻
5.93 MILES(tough humidity today forreal)
CARRY ON GOING FOR THE GOALS SPARK TROUP!Good Morning Y'all 😁5.0 for today 😁
Running in humidity is a lil' bit harder 😂Good Morning 😁4~Miler😏RUN #29/21K App
6.87 Miles on a beautiful Sunday....
#RunninginremembranceofJakeInaugural race, the Dale Beatty Memorial 5K for Purple Heart Homes... Finish Line annnnd 1ST Place in my age group 😁Getting in a few miles before Florence pays a visit 💨💦Bridge Troll Moanday Report :
Now "my buttons is dragon"😁Last night, I ran the Nightcrawl 5K in Newton..... Placed 1ST in my age division..... The Old Chicks Division 😁Nice run this morning with some beautifully God~painted scenery.... 4.36 miles😁3RD DAY OF NASTY RAINY COLD.... had to climb yet again on this old Dreadmill, but I steady ran a slow speed and got me in some miles----YAY
nertanlinesigetMy Nephew and I ran the Turkey Trot 5K this morning 😁
#404caloriesinmybankaccountWindy Chilly today, which I HATE....90 degree weather doesn't bother me to run.... So today.... DREADMILL MILES ARE BETTER THAN COUCH MILES.... have a great midweek y'all 😁Bridge Troll reporting :
Training Run DONE😜
#thursdaycalorieburnDreadmill miles again😁
#watchingChristmasclassicdiehard2Today's Run.... So glad I got my miles in, breezy and cold here 😱LoLo the Rednose Reindeer
Gettin' in a run before the snow gets here😅Slow continuous run on Dreadmill 😊
The ☀ is peeking out.... YAY❗YAY... Sun is slaying the snow! Got to play outside! ❤Spent the 1st 1.25 miles picking down a snow trail... The rest was on more cleared area😁
Made for some good leg workout 👍
#crazydedicationI'm so grateful for this weather ❗
Y'all have a great Sunday 🌹Another awesome weather day.... Thank you Jesus ❤Sloooow steady run on the hamster wheel, wanted to accomplish something today besides the trip to Wal-Nut 😂
#MEEPMEEPSlow steady running pace👍Merry CHRISTMAS y'all ~
Lori Skellington 😁My Mom and me at church today ❤1ST Road Test of my Gobi Heat jacket.... LOVE IT!@HOOAH19766
Did a few on the 'mill😅Dreadmill hair.... Just don't care 😁 Trying to run off this cold trying to take over.... 4 miles worth..Good Morning on the last day of 2018.....love and best wishes for a great new year to you all ❤Last Run of the year on the mudway... Happy Sparkly 2019 to everyone 🎉Last Run of the year on the mudway... Happy Sparkly 2019 to everyone 🎉DreadDrillThere was a rumor of SUN here, so I just had to go and see for meself 😁Posted a photo1st it was Bella's turn, then I went back out to enjoy this BEAUTIFUL DAY! The 5th pic is hot air balloon.. Y'all have a great rest of your weekend 😊Smiling cause this workout makes me sweat GOOD😅 I modified it and do 8 minutes of running in between each circuit..Smiling cause I'm done with my circuit workout..2 Mill Miles+short circuit workout..
Have a great snow-or-no-snow weekend 💎Party Peopllllllllle
WHUMP THERE IT IS 😜2 Mill Miles and 15 minutes of circuit stuff.... Walking lunges, plank, pushups, bicycle crunches,etc.... Let the stretching begin😂FREEZY BREEZY RUNNER GIRL👩Throwback Thursday
On left: younger (about 32)
On right : OLDer and a Lil smaller 😁Bridge Troll reporting in!YAY! THANK YOU JESUS FOR GIVING US THIS BEAUTIFUL DAY! WALKED THE DAWG, THEN RAN MYSELF 😏Good Morning Y'all!Bumpy trail run 😁Posted a photoToday’s Quote:
Let your haters be your motivators!We have Sun here today, but gusty wind, so it was Satan's Sidewalk, but at least I got to watch "Sleeping With The Enemy" while I ran 🎥
50:28Hit the trail before the rain comes back in.... AGAIN.... tomorrow, maybe the weatherman/woman might not have it right. That's happened before, right?
Y'all have a kickin' weekend ✨Run outside today.... YAY!
Garmin shut off and had to restart.... Final tally: 48:38
4.01miles😊Half mile more than jesterday 😁Good Morning.... No psychopathic traits here....
Glammed up on this rainy day to run errands, and later guess I'll be hittin' Satan's sidewalk 😊
Y'all have a goal-kickin' day☀#IfeellikeIliveinthePacificNorthwest
Ready for Summertime ❤Have a GREAT weekend y'all ☀I'm smiling big 'cause this Bridge Troll met her goal run today! Super windy and some hills but grateful to Lord for this sun and the ability to enjoy doing it 😊New horseshoes to try out...
BONUS: Complete stranger gave me thumbs up as I ran past him ❤
@SPARKLEIGH61 I made it out today.... YAY!Today's MξξPMξξP😁
Not swift, but steady 👍So freakin' proud! I RAN my whole 10K RACE this morning!! Sprint Into Spring 5K/10K😁Posted a photoUp and AT IT yet? Good Morning Friends☀✨LOL.... sometimes it's a 3~mile run 😂
Aw heck, I'm just a procrastinator sometimes 😁All you need is the desire and a good pair of running "shoos"😁
Y'all have a great weekend ❤WoooWhoooo! Got out in this lovely Carolina weather.... Gimme 90 degree days, PLEASE! 1st Garmin pic is group training run, 2nd is my solo run after class left... Burn calorie burn😂
Hope y'all having a sunny day wherever you are ✨Good Night/Morning....forgot to post this earlier.... It'll still make you smile....y'all have a great week! ❤LσRξσHappy Moanday Y'all 😁Training paying off💪
3RD Place 55-59 F
St. Patrick's Day 5K yesterday ❤Today is my Babygirl Lacey's 19th Birthday ❤Y'all have a GREAT upcoming Week! Love, LoFor those of y'all who roll on the road for your cardio 😁Hills😁
But such a Beautiful Day ❤Taking it easy today, have a procedure tomorrow....hope everyone's having a great Thursday 😁I LOVE running in the sun... It gives me hope.... For everything good 😊Weather not the best, so little by little I'm learning to "LIKE" my Dreadmill.... 3.25 miles/10K training run... Yesterday was 7.75 miles/21K training run👍
yofhavingyourowndreadmillGood Morning Sparkplugs! May your day have easy miles to run, light weights to lift and a coffee cup that doesn't run out ❤LσFinished a 5K Training Run with my Run For God class.... 2.6 miles😁
Have a good evening 🌙Good Afternoon Sparkplugs.... Have a great Easter Holyday... Love, LoRFG Saturday morning run with these wonderful ladies (I couldn't fit the other 2 in the post😢)Mid 40's temps(where's spring)and wind gusts of 15mph made for a "little" more challenge 😁
I'm one on far right, Lisa(half marathoner) is with me ✨
3 miles tofay, training for 10K in May💨Let's all Cha~cha through our day.... Good Morning Y'all😁Enjoying training run at our park uptown.... 5.83 miles/81 minutes of run/walk intervals😅A couple miles today to keep my Runstreak, have a race tomorrow, Arbor Day 5K... Y'all have a GREAT WEEKEND... Love, The Bridge Troll😄Have a great run this week😊Had an amazing birthday week last week thanks to my sis, bro~in~law, and awesome Hub... I did manage to get a run in EVERY DAY👊
#57AINTSOBADStarting the week right 😊
Don't need no nutrisystem or no ww.... oprah and marie ain't losing sleep over me not signing up for their pricey programs.... Just need good shoes, determination, discipline, and gratefulness to God for being given the opportunity to be active🌹Good late Morning ☀
Got sweat miles in, plus gonna meet with my Run For God group for our last training run before our 5K & 10K race this Saturday.... I'm one of the few crazy ones.... I'm doing the 10K😲Today it is RIDING before RUNNING😁It's been awhile since I've had Lil' Red Riding Hood out, I got reminded how much she means to me ❤
Later it's going on a run with my good friend, put a few run miles on my odometer 👍
Have a great day Sparkplugs✨Posted a photoCoffee philosophy for tomorrow morning.....
Good Night🌙✨770 calories burned this morning.... 10K race😊
PR on my Garmin and still earned finisher medal... Ran whole HILLY course ...1:12😏Spent some church time with my Dear Momma ❤
Happy Mother's Day to all you Moms, Step-moms, and Women who stepped up to the plate and was there as Mom-figure to someone who needed them....y'all ROCK✨Happy Tuesday Sparkplugs😊💪Have a Good Evening... Love, MayIt's Friday Eve.... Here's a laugh for in the morning 🙈Nice walk after supper.... Y'all have a good Evening.... Tomorrow evening I'm running the Back The Blue 5K, honoring fallen officers💔...there is expected around 600 Runners 😱Amazing turnout for Back The Blue 5K this evening ❤
Nice warm run👍Good Morning ☀😊Yesterday evening's 5K race.... Very warm with over 600 people Running/walking small town street race course.... Placed 2ND in my age division 😁Have a GREAT WEEKEND.....
Love, Lo💝Saw this beautiful balloon before I headed to the Troutman Strong 5K this morning ☀
Placed 2ND in my age division 😊
PS..It was a might warm this morning 😂Y'all have a SPARK~FILLED week.... Love all you Sparkplugs....
Now crush some GOALS and let me know how it's going 😊
Love, MaydayPlease Remember
⭐❤⭐❤⭐❤⭐❤⭐❤Posted a photoBack in the car after running in rain... Soon as we got to our vehicles.... The bottom came out of an extremely large bucket!💦💨💦💨
We got 2.10 miles though and a nice cool shower😏Starting June fitness minutes out right!
Beautiful day to run 30/30 intervals and burn calories😁Hey....question for you Sparkplugs:
What leg moves do you do that give you the most results?
And also any good waist working moves?
I'm taking notes😁
Thanks in advance!
Oh yes.... Almost forgot:
Good Sunday Morning!Good Morning Sparkplugs …
Hope your week starts great😁4 Miles for the "4 Corners"
oburncalories30 Jumping Jacks
12 Push Ups
12 Push Ups
10 Jump Squats
30 Jumping Jacks
1 Minute Wall-sit
In between each excercise I ran 1/4 or 1/2 Mile for a total of 3.5 Miles
#ineedanapRainy Day.... 😖😤
45 jump jacks
5 jump squats
50 Russian twists
30 second plank
10 calf raises
5 kneeling push-ups
30 second Superman
10 lunges each leg
In between each move I ran 1/4 mile on 'Mill
#thankfultobeabletogymtodayAfter a good ol' boob mashing mammogram, I ran off my anxiety on the trails👊Saw this on FB this evening, and I had to share... This applies to us all, Running or not.... Runners or not....
Love, MayDayGot a surprise visit from my Running Icon, Coach Turtle ☀A Lil' Morning Run before I get ready for work 😁
Y'all have a great weekend ❤
Race for me tomorrow for Purple Heart Homes --
The Dale Beatty Memorial 5K⭐Had an EXCEPTIONALLY bad week last week, filled with personal defeats, thanking God they weren't health related😊
I did manage to run some everyday, and today was no exception ☀
#ponytailsweatGetting my Run~on before work, sun, and humidity get me... Nice hills thrown in😂OK, if you can't read the caption, it is
"When I slice onions.....
One of my Heroes, Chuck Norris ❤😁👊💪Who needs housework when there are tough hills to show who's boss😂
#ponytailsweatIt's pasta tonight 😁
#ponytailsweatToday's timed Run brought to you by 2 Cups O' Coffee with guests Artificial Sweetener and Hazelnut Creamer 😂
#ponytailsweatLate day slow warm run...
#IneedaSHAMWOW21K Training Run on the good ol' hamster wheel on this much-needed rainy day😂
#ponytailsweatToday's SweatFest at 2pm....
Pic of dollah I'm standing on is the "Mile Money" I earned from this run... My Hub pays me a quarter a mile❤ My Mile Money bank has gotten to $140+, glad I've kept Runstreak going, now to decide what it's going towards... I'm thinking a daytrip to Harrahs Cherokee 😁
#teamlightningFull Monday.... Mowing, sanding the deck for painting, short run, and took Bella for a short walk...Happy Monday y'all 🔔Outrun approaching thunderstorm with a 5K run, but couldn't outrun humidity, which is a clingy, persistent brat😂
Have a great weekend Sparkplugs👊Good Morning Sparkplugs❤
Happy Friday! A couple miles before work, it's already a little toasty outside, but I'm loving this weather!
Y'all have a great weekend 🌹
#ponytailsweatSunshine On My Shoulder 🎤🎸 for this morning's run before work☀
Have a Blessed Sunday 😊HAPPY LEFT~HANDER'S DAY TO ALLLLLLL MY FELLOW SOUTHPAWS ❤Coming down the mountain after a day trip to Cherokee ❤
yesterday evening 🌙This evening on our evening paw stroll to burn a few extra calories after supper, we saw this.....
After a hard day of road kill huntin' it's roostin' time😏Coupla miles before work later.... Wish I ran as fast as my sweat😂
#ponytailsweatPart of the picture is cut off, but if ANY of you Sparkies are in the Mooresville/Charlotte,NC area, or outlying areas, please come join us for fellowship and exercise😊
If you're on FB, look up our page, request to join, or message me on here....hope to meet some of y'all there 👍Go ahead and laugh.....
We won't tell anyone 🐴A little flame to start your week.... Hope everyone has a great Moanday and week😊Happy Half~Week Day😁Today's Calorie 🔥
And Mile 💰Chillin' in my lil' gym/office after putting a couple miles on the 'mill... Just discovered "The Affair" on demand, think I'm a "little" addicted... Yeah, it's an old show, but new guilty pleasure 😊HAPPY LABOR DAY Y'ALL 😁Fun at the County Fair with my Daughter last night ❤Posted a photoNew Pinterest running drill pinterested me😁
Went for a test drive✨After a eventful shift at work, which included a woman being so mean and hateful it brought me to tears, I came home, laced up, and went for therapy, God and the Sun did me good❤Even if you're not a Trekkie, you know you laughed😜
Have a great weekend 👊2 Mile Run on the 'Mill, and as we say "A Short Run is Better than No Run at All"....plus work day earlier was BeeZee🎉😅😂😏😁😊Running in one of my Beloved places.... Myrtle Beach, S. C. ❤Have a GREAT week Y'all 🌹Starting out the week pretty DARN BIG for ME.... now I'm wondering if I can drive meself home😂
HAVE A SPARK~FILLED WEEKEND Y'ALL 😁Runners/Walkers I know this has happened to you 😂😱Lil sweaty run uptown😊
Happy Moanday 👊Posted a photo✨⭐✨⭐✨⭐✨⭐✨⭐✨⭐✨You know you wanna laugh....
Have a GREAT WEEKEND Y'ALLLLLLLLLL😁Training run for this old gal on her 1ST Sunday off in several months: 87 fitness minutes, 857 calories burned, and 7 miles pay😁 Plus a little scenic tour 💢Love, Mayday😊Posted a photoShort but effective Run before I go to work later…wishing each of you Sparkplugs a great Fall weekend 🎃35MINUTES/3MILES/382CALORIESNightcrawl 5K last night... Colder temps and RAIN💦
Placed 3RD in my age group 😊Have a Great Moanday Sparkplugs 💪Today my Great~nephew turns ONE❤
HAPPY BIRTHDAY ZANDER,
A. K. A. BUBZ 😍Finished my FIRST HALF MARATHON yesterday! SUPER TOUGH trail race!
#coolfinishermedalHappy Moanday, Gang😁Posted a photoNothin' jacks up your 'Mill run like seeing Michael Myers in the original "Halloween" 😱🎃👻Happy Spark O' Ween🎃Today is my 2ND Wedding Anniversary to my Love, My AWESOME Hub, Raymond😍
And yes, I did choose Halloween as my Wedding Day 😂Have a GREAT WEEKEND Y'ALL .......love, MayDay ✨Fav Running Shoes+music box=FUN RUN😁
Hope y'all had a fun Mon🎉This is my Brother-In-Law, he passed suddenly, in his honor, I urge y'all to put any pettiness you have with anyone, hug them and tell them you love them because TOMORROW ISN'T GUARANTEED ✨Today's run fueled by grief and a little stress, my bro~in~law passed very sudden and unexpectedly.... In his honor and memory, I'm asking each of you to put aside any pettiness and grudge you may have against someone in your life.... Give them a hug and tell them what they mean to you..... Why? .....Because tomorrow's not guaranteed... I love this group❤MayDay2 mile Grateful Run on the 'mill... Happy Thanksgiving to All!Coupla miles before work, have a Jingle5K tomorrow and hoping the rain holds off 🎅🎄Jingle 5K this afternoon, got to talk to Santa before the race...
Placed 3RD in ancient age division 😁
Y'all have an awesome week ✨Cooooollllld JingleGlow 5K this evening....made me run faster😂
#LothegrumpyoldelfI woke up to a bright light that I went out to investigate..... IT WAS THE SUN ❤
I went for A RUN😊Remember....... Santa's watching you 😁Burned 639 cal and earned a some darn cute Bling to hang on the 🎄
Hope y'all's weekend has been good 🎅Happy Friday Sparklers🎉7.95 Miles away from my 1000 Mile Goal for 2019!
hegrumpyElfGood Morning Sparklers.... Have a Blessed Sunday, love, Mayday
PS~3 miles on the 'Mill, now 4.95 miles away from my 1000 Mile Goal for 2019....YAY😍Posted a photoGood Monday Morning Y'all 🎅🎄🎂I work retail, and I work today, please remember to be kind to the retail workers who are working today FOR YOU, the "last -minuters"😊Hey Y'ALL! I finally made it back😁 Hope everyone is staying healthy and has enough to be getting by❤
At my yearly checkup last month, I heard the lovely phrase "You've lost weight since last year"😁