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Just left the gym, now, I had Normandy veggies and want to make this dessert. Will be fabulous. Good day
Busy day, I wanted to show you my desert. Pretty healthy and so good.
Lunch
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 11/28/2017
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 11/30/2017
Brioche bun, lettuce , tomato, onion and Salmon . So good about
Salmon and kale chopped salad with cranberries
Tuna, relish, onion, mayonnaise and shricha mayo for taste - halo and honey crisp apple.
I may be hard on myself but I think my face looks bigger. Deep sigh. I will keep pressing on.
Lunch was 3 butter lettuce wraps, chicken, jalapeno, onion, corn, bell pepper, garlic, kimchi, carribean jerk sauce (1tsp)
I had a taste for bread, so I made a spicy black bean burger , toasted Hawaiian hamburger buns, butter lettuce and a tomato. Kinda light dinner. Tiny burger. I didn't have loads of veggies today except for lunch but I am well spent....going to watch a bit of tv. For my late night snack I may have 12 waffle pretzels if I get hungry. π΄πΊπ©
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/14/2018
Yesterday's sunset. First white then beautiful before and it was gone. How magnificent. Photos do not show the beauty of it....
have a great day
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