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Today's Featured Recipe:
Apple-Escarole Salad with Gorgonzola and Walnuts
POOKA-SLUAGH's Photo Gallery
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Toe stand - Feb 2019
February 2019 - down 12.5 lbs from my new start, 35.5 lbs total. Lower than I've been in two years!
January 2019 - down 10 lbs from new starting weight, or 33 lbs total
Starting to work on 5Ks again!
Personal mantra: "No one knows the battles we survive."
New start: 237 lbs, September 2018
My original Sparkpeople journey: 105 lbs lost
I will no longer let my size dictate how I feel about myself, and I won't use shame as a motivator.
"I cannot climb uphill by thinking downhill thoughts."
Yoga does amazing things to your body.
I may be obese, but I'm STRONG. Fireman squat of my 150-lb son.
Eight of Swords: Time to free myself from a self-made prison.
Vision: Strong, Flexible, Healthy, Kind, Confident
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