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REMBRY's Photo Gallery
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is granddog sitting .. 
is almost free .. its been a long 6 weeks of work work work .. looking forward to some me time real soon 
is packing up for a three week adventure .. left hand holiday .. dont know where to go next .. go left 
is HOME .. yee haw .. world traveler I am not .. I love home !!
is looking forward to getting back on track .. in tune and making progress in this journey of life ..good morning all 
is busy at work .. loving every moment of life .. I love working with my kids ... we are an amazing team .. price of oil needs to get on the upswing now please and thankyou dear universe !!
is looking forward to an amazing Thursday .. stay Sparkie dear friends 
is up at it and ready to enjoy Friday .... rememember to not only feed your body what it needs .. feed your soul!!
is sending out healing, calming energies to all .... be kind to each other please .. just be kind!
is 24 hours in .. YES .. no cheats .. !!!
is starting day 3 ... on a roll towards less of me .. 
has four days under her belt .. whoot whoot 
is going to make the best of a gloomy cool day .. have a terrific Sunday Sparky friends ..
is so looking forward to warm weather .. yes its here !!
is rip roaring and ready to get outside .. day nunmber two of garden and yard adventures ... my heaven !!
is so looking forward to the magic of Monday .. 
is looking forward to the warmest day of the week .. outdoor time YES !!
had an amazing productive day yesterday .. bring on Wednesday I'm going to love every second ...
is ready for an amazing Thursday, productive and full of fun ... 
is up and at it .. thankful and grateful looking forward to the Friday of Fridays ...
is celebrating 7 days of commitment to self ..yee haw 
is wishing all of you the happiest of Mothers Days .. two legged babies , fur babies , step babies .. have a day to remember dear friends ..xo 
is sending Birthday wishes to Little Bird .. from across the miles dear one .... 
is looking for the magic in this rainy Wednesday .. thankful and grateful ..loving life 
is back to work after a long cold wet weekend .. here comes the sun ... weekend must be over 
is going to put one foot in front of the other until it comes naturaly !! 
is enjoying a beautiful sunny weekend ... 
is so enjoying this beautiful weather ... garden almost in ... 
is up and at it .. celebrated my birthday like a rock star so now have to behave !! not till next year .. just a week or so !!
is busy house cleaning today .. party preparations for Saturday ... 
is remembering 40 years ago .. holy .. twas not yesterday !!
is up early going to sneek in a little grand daughter time at her track and field today .. go Mercedes !!
is going to an auction .. treasures treasures 
is going to refurbish treasures from the auction .. beautiful day today .. wow 
is enjoying a day at work with my kids .. I love work ... 
is loving the weather .. the deck ..and of course one of my cats .. 
is putting one foot in front of the other .. neither sore back , hail storm or nutty workplace will make me quit smiling ... have a blessed day dear friends .. 
is going to the fair .. Lexxus is 5 today and the fair is on ..yippee 
is on the mend .. looking forward to a Friday at work .. then a weekend of adventures ...
is on the road to a special 5 year olds birthday party .. she calls me Gma !! 
is up and at it ready to face Friday and love every second.
is still cabin hunting .. lordy .. three last weekend one last night .. what a scam .. pictures vs reality ..blog time 
is starting July in full committed to me mode .. yee haw 
up at it and headed outdoors before the heat of the day forces me to put the top down on my car and go for an afternoon spin to the lake .. twist my arm .. universe .. zoom zoom 
is up and at it .. its a work day ..looking forward to my drive with Sonia Choquette teaching me via CD .. I love my life .. I am blessed beyond words .. and grateful 
is looking forward to Friday .. I love love love summer .. fire pit tonight !!
is packing up treasures for the cottage ... oh so much fun .. exercise too !!
has her truck loaded to the roof .... cottage here we come .. 
is looking forward to a work week full of advenures and more trips to the cottage .. yee haw 
has the second truck full of treasures ready for the cottage ... this time pictures and music .. lawn furniure , barbeque and lights .. rugs and table cloths ..candles and flowers .. 
is enjoying the fresh morning air .. Happy Thursday .. its a beauty !!
happy Sunday dear friends .. cottage life is starting to grow on me .. even the dogs are loving it now 
is a few days behind .. sorry .. 
is sending you all good vibes .. good guidance and zing moments 
is off to work .. then home to pack up and head to the cottage .. fresh fruit and veggies .. ice maker and two new books along with running shoes for long walks with the pups .. 
is at the cottage .. wow it is so so quiet .. no wind .. slept like a log .. looking forward to the Saturday dreams are made of .. a little work and a whole lot of play .. gmas little frogs are coming
is 
is remembering 23 years ago .. when my dear granddaughter Meagan was born .. feels like yesterday .. but it sure wasnt ... I am thankful so thankful and blessed beyond words ...xoxo
is going to put together wood furniture from LL Bean .. for the cottage ... 
is grateful and thankful for answered prayers ...
is loving the cottage .. today is work first then beach day ..
is looking forward to Wednesday .. smiling and productive .. at work and at home ... enjoy dear friends 
is up and at it ..payroll Friday .. new Sonia Choquette CDs to listen to on my commute .. life is perfect ... 
is missing the cottage ... should have packed up regardless of the rain ... but truck box had farmers bed in it .. not good to get wet .. too heavy for just me . open up put pieces in back seat !!!
is 
is thankful and blessed ... new CD from Sonia and I get to drive my hour to work ..yes
is feeling the magic today ..sending you all some your way .. 
remembers today ..the lives lost , changed forever as well as the power that fear has brought .. walk out of the fear of the past .. there are angels amoungst us ... feel their message .. 
is at the cottage .. enjoying early morning fresh cup of coffee .. thankful & grateful sending love to you ...:) 
is getting ready to hit the road ... love to walk while everyone is asleep .. mother nature is waking up the sun on the lake ... wow 
is headed to the garden .. then to work .. new Sonia CD to feed my spirit ..have an amazing day dear friends 
is up and at it bright and early .. busy day today .. full of fun and work .. garden half harvested ... I am grateful .. 
is 
blue jeans after summer ... hmm the real test of summer .. 
is 
is proud of her 24 hour commitment to self .. 
is amazed at how awesome she feels .. TLC fits and feels wonderful
is loving this beautiful fall weather .. work a little ..play a lot !!
is enjoying this beautiful fall day .. crisp and cool in the morning .. sunny and warm this afternoon .. 
is blessed and thankful for your thoughts and prayers regarding my GD Meagan, surgery went well .. shes home getting lots of TLC
is battling getting out of a set of numbers .. dear old body is stuck .. well I got news for you body .. the scale is going down !! get used to is !!
is loving life .. loving me .. getting used to living in the moment .. being mindful and fun .. goofy and silly .. expecting magic and miracles every second .. :)
is really getting tired of computers and internet that dont want to work .. where is the passenger pigeon store ?? 
Happy Halloween 
is sending you all great great energy for Novemeber .. 
is sending you all fantastic November energy ..
is happy happy .. life is wonderful .. stay sparky dear friends .. 
is being mindful today .. paying attention to thoughts , actions , reactions and deeds. As well as mindful of the wonderful foods I am eating .. the texture , the burst of flavour ,the energy !!! :) 
is struggling to get my head and heart on the same wave length ... balance ... all about balance .. and an attitude of gratitude xoxoxo 
is home this Monday ... whipping the house into shape and doing errands .. going to wind up the kitchen this afternoon to make Boxing Day fare to take to the lake .. 
Happy Tuesday dear friends .. snow today .. not the best for driving ... sure looks pretty .. be kind to yourself today .. xo 
Under the Christmas Tree 
is loving the season of LOVE ... shine your light dear friends .. the world so needs our light and love .. Merry Christmas .. thank you for being you !!
is at the cottage .. where life makes perfect sense .. the frost the air , the peace and the exercise have me happy inside and out .. cabbage rolls today .. perogies tomorrow .. cooking for New Years
Day 1 .. if I wasnt afraid .. I would .. take some singing lessons .. 
is amazed by the power of intention .. the power of love.. wow 
has been amazed every day of 2016 .. this truly is my year for unpacking and letting go .. by doing so Karma can balance the energy .. I am thankful 
is going to move and love this chilly chilly Monday morning .. holy yikes .. no germs outside today .. -40 
is at the cottage .. oh my I love love love it here ... 
is home .. had a wonderful weekend .. walking .. cooking .. playing canasta with friends .. feeding the birds .. doing some art work .. :) .. here are the 4 generations at Mel Tillis Dec 19 2015
is happy happy happy ... see my new broom .. zoom zoom 
is looking for my Spark Tracker .. jeeze .. this is number three in just as many years .. feel naked without my little buddy .. :) 
is at work .. daughter just left the ground headed for the Dominican .. so work is where I will be until the 22 .. that should keep me out of trouble .. NOT !!
is being patient ... trying to be patient .. lol some people are so anal you can cut the anal air with a knife .. patience .. hmmm
is posting a picture of Maggie ... aka Baggie .. ( zip lock ) 
is posting a bit of a view of my "God Corner .. my haven of music , reading , reflection , spiritual growth and prayer .. this is the view from my loft looking down .. 
camped at work last night ... sure was a fast drive in ..lol 
is going to be back to normal soon .. or as close as normal gets .. daughter is back to work Monday .. I missed her !!
is trying to shake of two months of negativity .. shake shake .. scream scream .. there thats better !! 
is up and at it this amazing Monday .. work here I come 
is ready to zoom zoom.. my magic ring in place .. look out Tuesday .. here she comes .. chores all done .. and out the door 
My rescue kitty .. Baggins .. From lord of the rings I'm told .. She answers to Maggy now .. And has adjusted unite well to her new home .. Monday is doctor and grooming for her .. Poor girl is matted
is enjoying this cool Sunday at home .. cooking and baking .. spring cleaning the loft then its time for Curling .. love it 
is on track for an amazing Monday 
is excited .. new Month .. new promises to self .. lets rock this month 
is proud to be on day three of my taking better care of me plan ... 
is at work .. this cool windy Monday .. left these two babies outside this morning .. 
is choked up and sounding like a fog horn .. dont leave the window open at night .. brrrrr 
Well dear friends it's been a week .. I am on the mend but can't seem to shake this spring cold bug !! 
is grateful to be on the mend .. wow that was a stinker of a cold .. Happy Wednesday dear friends 
is wishing everyone an amazing weekend .. Happy Friday 
is really not missing .. still a little under the weather, internet troubles , mother drama , need I say more .. but I'm okay dear friends ... faking it till I make it .. 
is at the cottage little sleep over then home to prepare for Easter .. too much snow here to have very many people .. so home it is .. darn 
is sending you all Happy Easter wishes .. calorie free Easter eggs , time with family and friends .. and lots of sunshine !! 
is wishing you all a very special and happy Easter .. enjoy every second dear friends 
Happy Tuesday .. The start of day three of being in control .. Standing in my power of choice never felt so darn good !! 
Happy Thursday dear friends this is my youngest little frog Lexx .. With Maggie aka Baggins 
is packed up and headed to the cottage for a canasta day .. friends , cards , veggies and lots of laugter .. doesnt get any better than that 
Went for my walk .. Cloudy and crisp yet so refreshing 
is looking forward to a rainy spring day .. the rain is so welcome to clean up the dust left behind from winter.. have an amazing Tuesday dear friends .. lets rock this day !!
has said her prayers asking for all the divine help I can get to keep me focused and positive making my goals my own as well as working on getting rid of my fear of failure .. standing in my power 
is tracking away .. I love love love you Spark Friends .. thank you for the encouragement .. nothing like an encouraging word and sincere concern .. I am grateful , thankful and .. hugs 
At the cottage .. Still tracking away .. Watching curling .. Fireplace a blazing .. No wonder I love the cottage the scale here says I'm down 6 pounds from yesterday .. Lol 
is home .. going to catch up with you my dear friends ... Happy Sunday .. the real scale at home is not so kind .. I will weigh in the morning naked and no gum !! I am still tracking away Florida Sun 
is home alone .. can I be trusted ?? you bet .. still tracking .. and planning my meals .. enjoy your evening dear friends .. my kitty and I are sure going to .. 
Good morning this 13th day of April .. A new day being committed to being the best we can be .. See the magic , create some fun , enjoy your every minute .. Let's do something different today .. XO
And then it was Friday .. pretty good week of tracking and exercise .. scale batteries dead so will wait until tomorrow or better yet Monday to weigh in .. keep me honest over the weekend .. :) 
is up waaay too early .. 4am .. good grief .. best to get started at having an awesome day early .. Happy Saturday 
is excited to begin another great week ... Happy Monday 
has self diagnosed her condition and given a name for how I feel when I have to be around a certain person .. makes me feel better .. turned stress into a joke .. this has been a long 4 months .. 
listing what I do now ... work at home, at work , tend to others needs , drive alot , have an internal rage lately that has my teeth even clenched ... very little time for me ..... 
looking forward to a productive day inside and out .. I am home .. and staying there first time in 4.5 months 
got 24 hours of peace ... the house cleaning marathon beings at 0900 today and lasts for two day ... so nice to have it all done in one weekend ... then more time for the cottage ..lol 
Happy Friday .. Dear friends 
April 24 .. 28 years since my dad moved to heaven .. Do I still miss him .. You bet .. More today than ever ., 
is making today a fresh start on all levels .. time for ego to take a vacation to remove itself from all situations .. miracles and magic will rush in .. Happy Monday 
Happy Tuesday .. I love busy and calm .. Working with my kids .. They make me laugh .. Make me very proud .. They feed my spirit .. They are proof I got two things in life perfect !! 
is loving the No S way of eating and living .. No S Sherlock ... says my dear body ... let me rest more and I will love you back !!
Happy Friday .. A great cup of coffee a quick read to set my intentions for the day God bless you Sonia Choquett but best of all morning loves from my rescue kitty Baggins .. Unconditional love !! â¤ï¸
is enjoying a cup of fresh brewed coffee .. spring breeze coming in the window .. sunshine and the sound of the dear birds .. all saying .. relax dear one .. all is well and in perfect timing .. 
is setting her intentions for Tuesday May 3 that will be a day that allows a little personal freedom .. feeling under the circumstances just a tad !! 
is enjoying a wonderful cup of coffee.. oh thank you coffee and sunshine ..Happy Wednesday dear friends 
my next project at the cottage .. Happy Wednesday dear Sparkies .. xoxox 
one baby mini donkey for my 51st bday .. has turned out to be the gift that keeps on giving .. 12 girls, and one gelded boy toay and more on the way .. 
is reflecting .. this picture is my daughter and I 1995 when she graduated from college ... proud momma 
Last night around the bonfire .. Love the cottage 
Great food for thought 
Happy Tuesday ... Setting my intentions this morning ., sending me .. And you love , peace and magic .. Stay in the moment .. Ever mindful , thankful and grateful even in the storms of life !! 
Happy Tuesday ... Setting my intentions this morning ., sending me .. And you love , peace and magic .. Stay in the moment .. Ever mindful , thankful and grateful even in the storms of life !! 
Happy Tuesday ... Setting my intentions this morning ., sending me .. And you love , peace and magic .. Stay in the moment .. Ever mindful , thankful and grateful even in the storms of life !! 
Ok dear momma bear time to loose the excuses and get with it .. Move more .. Eat well .. Have extra helpings of fun and silliness .. Let the rest of the crap disappear .. No is a complete sentence !!
is trusting the Universe to bring back flow to my life , the ebb is over , I am thankful and grateful , full of love and light , look out nasty here I come, you wont win again. 
is preparing for school reunion .. graduated in 1972 .. a couple of hints .. white dress .. stool .. dark hair for that year .. the hairdresser that I am .. can you find me ??
is working and planning my next get away to the cottage .. flip flops here I come 
Worked my plan again .. Holy 3 days in ., even Utah a few distractions I made it .. Happy Wednesday evening 
Took my two pups to the cottage .. This little guy loves the walks but .. Would rather be free to run on the farm .. Get used to it Sparky dog You are going to protect your momma for the summer 
My supper .. Dinner in USA lingo .. Cucumber salad , nann topped with peppers olives , red onion , must pons 
My supper .. Dinner in USA lingo .. Cucumber salad , nann topped with peppers olives , red onion , mushrooms .. Mozza .. Slap your momma seasoning .. Berries in a wine glass .. Wine in a wine glass !
Happy Wednesday.. Prayers of long over due justice and victory to Florida Sun and her DH today .. Your Spark family is with you !!
is praying July brings resolution to health issues of two family members .. doesnt look good for either right now
Wow this spoke volumes to me .. Motivated me enough to step back and pack the motor home .. I want to see the negative energy in my rear view mirror for a few days .. Books incense , walking shoes !
I'm taking my positive energy on a road trip , left hand runaway .. Don't know where to go ?? Turn left .. My giggle card playing friends are coming along !! Time to remove myself from the equation !!
is having coffee in nature ready to face the world once more ... relaxed and refueled 
Waiting for me when I got home .. A singing gift bag full of love from my dear friend .. A belated bday gift but her timing was perfect .. I so needed to be reminded that I am loved .. 
is hooked on creating pretty things to keep my spirit singing ... only three more sleeps and back to the cottage ....
Flooding every where .. Wow 
is TIRED OF BEING MOMMABEAR .. I WILL BE CHANGING MY NAME ... MY NAME IS HEAVY , NOT FUN , RESPONSIBLE AND BORING .. TIME TO STIR THINGS UP .. 
is pondering new names .. still 
This is the most amazing Monday already .. I am thankful , grateful , blessed and excited to live and love every moment of this day .. Sending you all a wave of WOW!! 
And the journey continues .. Steady in jerks .. Some backward steps and side winding , Still making progress !Yea me .. If I can visualize it and hold on to the the vision I can create my souls desire
New hair dresser close tithe cottage .. Katie from Colour Me Crazy gave me a summer doo .. What do you think ?? 
is working her plan .. staying organized, focused every task closer to cottage time ... packing up Miss Baggins this time .. 
Well dear Sparkies .. My plans went out the window 2 days and 3 hours late getting to the cottage minus my kitty .. Whew!! 
I'm in paradise !! 
Cottage living .. Nothing better 
Takes a while to destress , find your self once more , I had no idea I was so far out of balance .. I am so thankful for this space .. Can you imagine living like this always .. I've seen a glimpse :)
I'm sending you all courage, strength, conviction, tossed with self love and sprinkled with a whole lot of laughter .. the storms of life wont get you down 
is loving little frog time on the farm .. Happy Thursday 
My special little tree .. One of three little tres at the cottage 
Happy Sunday .. When the winds of life drift me off my ego's course ,I am learning to adjust my sails .. To Be prepared for amazing and magic , I am grateful and thankful .. In awe of universal timing
And then it was Monday.. Had an alligator filled weekend .. I survived in fact learnt a lot about myself .. I'm a good egg !! A little cracked but I'm ok!! 
Tuesday morning waking up to a light rain .. Awesome fresh summer air .. Cottage air .. Yes I do have to go to work and then home .. A cottage refresher is just what my spirit required .. 🌦🌞🌻🌳☔ï¸
is loving Thursday .. 
Wonders of nature .. This little lady is Meagan green my eldest granddaughter who will be 24 next week .. I had to share this photo with her immediately and tell her I love her !! Happy Sunday ðŸ˜
A day of service , being kind and humble , accompanying when every ounce of me would rather not . My mothers 83rd bday adventures made her feel special, travel , visits, gifts, great meal and cake !
when others demand more than you have to give .. get help .. heal from within .. then protect your spirit .. guard it close .. I am thankful for my energy healer .. :) 
is ready for the weekend to begin .. :) 
As are most of us .. Weighed down by obligation , commitment , a sense of duty or worse guilt .. 
As are most of us .. Weighed down by obligation , commitment , a sense of duty or worse guilt .. Break free .. Untangle .. Bring all of you back to you .. Feel the power and freedom of balance 
Such great advise to follow .. Are you with me ?
is feeling light hearted and goofy this morning .. are you ?
is creating happy .. since it doesnt want to appear on its own ... I have on my magic shoes to ensure the deed !! 
people will take as much of you as you allow ... they will treat you as you give them permission to treat you .. stand in your light and power.. refuse to be used ..!
This is so true .. This is why we binge and have cravings .. Our body has nutritional needs that aren't being met .. 
Time to make a run for it .. Break away .. !! 
is back to work after a 4 day run away .. 
Happy Tuesday.. The dreaded scale gave me a much needed wake up call .. Telling me I've been ignoring myself .. As my dear friend Little Bird reminds me constantly .. "Balance and mindfulness !! "
I made an executive decision today !! Yea me !! Stayed home .. Kitchen is just a cooking .. 4 little projects done that have waited for me far too long .. Coffee break with my favourite book .. 🤓ðŸ˜ðŸ˜‹
Good morning .. It's a beautiful day in paradise .. Cottage country of course .. Just me and my grand dog Bella .. I waked 25 minutes miss bells about 5 .. 
At the corn maze and pumpkin patch yesterday .. My grand dog Bella .. Great fun with my little frogs ..zip lining , hay stack Fort , corn maze , and wagon rides .. Had to buy pumpkins too .. Fun day 
is a weirdo .. and proud of it .. who wants to be the same as everyone else .. prayer and breathing have kept me from screaming my head off today .. yes I'm a weirdo .. care to join me ?? 
A wonderful walk at the lake with Miss Bella my grand dog ( her mom and dad are in Nee York ) and Miss Lexxus my youngest grand baby .. "What a colour filled day " I love when God paints !! Hugs 
BREATH .. ALWAYS BREATH .. BIG DEEP CLEANSING BREATHS 
Miss Baggins .. my wonderful kitty I rescued Jan /2016 .. I'm so thankful for her 
Magic socks are on .. (I miss my flip flops )
The view from my hammock ..feeling the love that surpasses understanding from above .. Feeling the warmth of my fuzzy blankets too .. Baby it's cold outside !! Happy Sunday 
A cool , rainy day , lots of fun indoor activities planed .. Some cooking for the week , wire wrapping , .. But first one more delish cup of fresh coffee my last coffee day for a while .. :) 
The beauty of autumn .. Lovely walk on Sunday before driving home .. Happy Tuesday .. I'm going to stick to my eating plan again today ... Balance and movement !! 
Last nights art class .. Great fun .. Great bunch of ladies all ages .. Appies and wine .. Home by 9 . 
Good morning .. I heard this song a while ago Yes it's the perfect wedding song .. But could be the perfect self love song when we choose ourselves and begin a new life .. A life lived for us !!
The amazing results "when God paints ".. I'm thankful , grateful and blessed .... my focus today is mindfulness and balance .. be the best me I can be in the moment .. happy Oct 4 .. make a memory :)
Holy pooped out .. after a day of big city hospitals all I can think of is enhancing my immune system.. 
Meet Maybell .. she is a quarter horse filly born in June of this year, she came into this world s pure light golden colour .. I am in awe of her coat .. can't wait to see what colour she will end up
is in a state of regret again this morning ... I am thankful .. Thanksgiving weekend is over .. time to get me back to reality .. and REAL everything !!
This is my sign to me !! Stumbled through the day made it look like part of the dance .. laughed at my silly self .. up and at plan in place .. I'm going to rock this day .. come along Sparkies !
Happy Saturday.. headed to the cottage .. birthday party and maybe s bonfire wiener roast !! Have a great weekend 
My Sparky pup after being at the spa .. all bathed and brushed .. groomed and loving the attention from his two legged sister .. 
Loved my weekend .. even my trip to the dentist .. found this little treasure in one of my fav little shops .. had the Monday that's results are made of .. bring on an amazing Tuesday .. smile :) 
I love the smell of possibility in the morning .. fresh coffee an amazing lunch packed .. hello Oct 19.. my dad would be 85 today .. last cake unmade him had 56 candles ... love reaches back and forth
Thursday morning after a nervous night .. alone on the farm for the past three nights .. when my big digs are nervous so am I .. slept with one eye open .. I know I could never liver here alone .. 
Thursday morning after a nervous night .. alone on the farm for the past three nights .. when my big digs are nervous so am I .. slept with one eye open .. I know I could never live here alone .. 
Friday Friday .. looking forward to a top notch day.. stay the course .. move a little extra .. feeling so so good !! 
Friday Friday .. looking forward to a top notch day.. stay the course .. move a little extra .. feeling so so good !! 
Sunday .. st the cottage .. reading then art .. a walk .. fruit salad and soup 
is looking forward to an amazing week .. lets rock these seven days !!
Really emotional week .. disgruntled employee issues resulting in thousands of dollars damage at the shop/ offices make a victim statement was the requirement from authorities ..we are never a victims
Good morning .. it's a cool damp day at the cottage .. perfect day to unload a cord of wood .. beautiful birch .. to keep us warm and toasty this winter .. lots of exercise today , honour you today 
Sunday Sunday ..another partial day in paradise .. then back to reality .. darn .. 
New-vember .. that's my goal ..the doom and gloom of 2016 is in the rear view mirror,time to focus on the road ahead .. the twists , adventures and lessons being mindful, powerful , calm will reveal
Nov 3 .. 
My new purchase for the cottage .. I will upgrade my living room wood burner , then move the old one to the sun room to keep my special area toasty all winter .. next weeks project :) 
Thursday .. 
The speed of life , how are you traveling, ego bound ,with the baggage of the past and the fear of tomorrow ,or at loves speed living in the now? Regardless, today will melt into tomorrow, your choice
is feeling so much better , surrender the saddness, the grief , the fear , resentment .. surrender it all .. there lies freedom to live with a full open heart .. I am prepared to blessed 
This is so me .. or is that God keeping me real and humble ? Have a day that moves your body , fills your spirit, makes you smile inside and out .. a day to remember and savour !! 
New day .. new me .. the complacent will be replaced by the energetic and vital ,my nutrition will be given a boost by eating less but eating better , digestive system given a rest ,mindful eating
New team .. thank you 
Day 1 .. huge success other than the mint/licorice tea .. tasted so yummy .. but I forgot what licorice root is famous for .. let's just say my evening was eventful .. ready to embrace today â˜€ï¸ 
Day 2 ate according to plan , didn't hager as much walking in as I wanted will double up today , slept very well .. morning coffee tastes fantaboulous!! Wednesday in paradise .. not close .. pretend
Day 3 is in the good book .. feeling so much better , sleeping well , better clarity and focus , happier , more spontaneous and fun .. mindful real eating plan has me thankful .. Happy Thanksgiving 
4 days in a row I have loved and cared for me enough to eat well and within my range , study and journal to discover the reasons why .. I feel so much better in every way ..calmer , kinder & goofy🦄
4 days in a row I have loved and cared for me enough to eat well and within my range , study and journal to discover the reasons why .. I feel so much better in every way ..calmer , kinder & goofy🦄
4 days in a row I have loved and cared for me enough to eat well and within my range , study and journal to discover the reasons why .. I feel so much better in every way ..calmer , kinder & goofy🦄
5 days in the good book! I love loving me .. when I tend to me in all areas my world and everyone in it are more appreciated by me .. I am calmer , kinder , more efficient , in time with the universe
Day 6 .. in the sad books .. had to say goodbye to my grand dog Roxy , she was 14 ..had lived with us in the country for almost 7 years .. she was an amazing pup .. until we meet again dear Roxy ðŸ’
Day 8 was a sick day .. tummy troubles .. better by supper time thank you water ,water tea ,tea and chicken soup !! First major snow fall of the year 10 inches .. lovely just lovely!bundle up â„ï¸
I have a song in my heart that has motivated me since Sept .. "I choose you " .. as I become more and more accepting of myself , more in tune and excited about my future , I am committed to me finally
Dec 1st I love Christmas ,the season of love, I love the decorating , the baking and cooking , the lights and music , but gift shopping ugh!! 
Dec 2 .. I'm doing very well at being mindful, thankful and content. There's a lot to be said for happy now .. Im learning to let go of old stinking thinking .. journaling , making time for me !! 💕
Saturday Dec 3🌲..yes it's decorate the Christmas tree day .. my kitty has already made off with a roll of wide ribbon .. but first coffee and my favourite book .. zoom zoom 
Sunday Dec 4th .. after 4 days of at least 12 hours sleep .. silly cold .. I think it's on its way out !! Little spurts of energy resulted in the Christmas decorating being complete !! Sending love !
Dec 5th Monday .. the start of a new , fun filled and productive week , at work , at home and everywhere in between !! 
Dec 6 today .. snow snow snow .. wow I haven't seen a blizzard like this is s very long time .. hubby storm stayed in the city .. good time to bake , clean , organize , with the tunes cranked again 
Dec 7 .. I will try to get through the snow drifts again today to get to work .. if this recent weather is an indication of what's in store for the next 4 months .. I need books , wool, art supplies 
is behind a few days .. sorry .. snow and cold .. white knuckle driving ..all kinds of fun .. Happy Friday .. stay safe dear friends .. 
Happy Saturday .. headed for the cottage at noon .. watch me move .. zoom zoom 
Merry Merry Christmas dear friends .. have the most amazing day ever filled with love , enjoy every second , travel safe if you travel .. be prepared for the most amazing year ever .. 2017 it's ours 
â¤
St the cottage finally .. 4 feet of snow on the roof .. guess you know what's on the list for today .. thankful for young men that love the adventure .. ps I love the lake !! And you too .. 
2017 .. I'm loving the energy switch .. the year we all chose self love by upgrading our life flight tickets from standby to first class !! Drop old baggage .. grab your boarding pass .. zoom zoom 
is just finishing up work day number 1.. all sorts of excitement and projects to catch up on and finacial year ends for two companies to do this week .. that should keep me out of mischief.. :) 
Work day number 2 of 2017 .. begins at 4 am .. let's rock this day .. zoom .. work .. tend to aging parent .. work .. zoom .. ever thankful and mindful of being blessed , loved and guided .. ⤠2017 
Welcome Jan 5th .. day number three at work .. minus forty temperatures are nothing you are excited about to have to deal with personally or at work .. hard on our employees and equipment .. brrrrr 
I'm loving 2017 .. being full of good energy , being productive and working my plan feels so darn good . Happy Friday dear friends 
Spirit of the Earth card chose me this morning .. telling me to detox .. not just nutritionally, but also include mentally and my physical surroundings .. hmm guess I'm moving to the cottage .. :) 
I'm thankful for energy healing friends .. wise wise wise .. I'm surrounded .. and blessed beyond words 
-50 .. is hell freezing over ?? 
is at the cottage .. peaceful , beautiful , finally warming up a little .. had a glorious day yesterday .. more of the same today I love me 
Happy Monday.. Jan 16 .. holy half way through the deep freeze month .. I'm missing the cottage all ready .. let's rock this week dear friends .. mindful , thankful and balanced in all areas :) 
is exceedinly and overabundantly grateful for a dear friend that threw the life line, helped guide me out of the fog to see the boundaries must be set I .. :) merci 
And that is exactly what I did .. have a great evening .. stay the course ., we are so worth the effort we put in to ourselves.. pjs and tea here I come :) 
And that is exactly what I did .. have a great evening .. stay the course ., we are so worth the effort we put in to ourselves.. pjs and tea here I come :) 
And that is exactly what I did .. have a great evening .. stay the course ., we are so worth the effort we put in to ourselves.. pjs and tea here I come :) 
And that is exactly what I did .. have a great evening .. stay the course ., we are so worth the effort we put in to ourselves.. pjs and tea here I come :) 
I love my doc .. she's s great combination of conventional medicine , holistic and spiritual .. and she genuinely likes me .. last complete was 3 years ago .. enough of that she says .. annually pls
At the cottage .. yippee .. wood to cut and bring in .. walking to be done , pictures to take .. memories to make .. stay in the now !! 
Journaling .. fresh coffee .. setting my intentions for the day .. mindful , energy force foods .. walk the point at the lake .. shovel the snow around the fire pit .. winter wiener roast soon !!
is on the mend .. said cat to the left needed to be moved from my lap .. so blanket and kitty were to be set on the rocking foot stool from my rocking chair .. oops too close to the edge .. ouch 
A memory from 10.5 years ago .. my granddaughter Mercedes and I .. and the tree I painted on my kitchen wall .. prayed and painted !! I am blessed .. humbled and so thankful 
My world .. grandson Bryce .. daughter Tasha .. son Travis .. granddaughter Meagan .. & Lexxus and Mercedes in the front .. I am blessed beyond words .. grateful , thankful .. humbled :) 
The view of the other side of the lake from " the point " .. goodbirds point .. on my walk yesterday .. it gets dark by 6 making a before evening meal a must .. it's quiet and peaceful .. :) 
And then it was Monday .. the start of a new work week .. this is Baggins I rescued her a year ago .. she has become much more than just a cat .. we love each other .. my sweet kitty .. 
Good morning dear friends .. last day of January sure doesn't make me as sad as the last day of July .. the winter doom and gloom is lifting .. keep smiling dear friends .. sending you love 
is working away .. embracing February .. the sweetheart month .. I will buy myself flowers (probably seeds and bulbs) in preparation for spring .. Have the day of your dreams :) 
is enjoying the sunshine of Feb 2 2017 ... 
I think today would be a good day to do a catch up blog .. it has been a very long time.. Happy Feb 9th dear friends .. warm up here only -44 
is in awe a the forces of Mother Nature .. 80 degree difference in temperature from Wednesday until today .. wow 
lets go camping 
I love enchanted trees , dragons. fairies and magic 
is 
is going out the door to walk walk walk .. yippee .. 
is just heading home from work soon .. lovely warm melting day .. yee haw .. hopeful spring is around the corner 
is sharing this picture of my littest frog at her pricess ball .. 
Last nights adventure on the farm 
Saturday so looking forward to walking , playing cards , making a pot of chilli and visiting with the neighbours .. lake time 
My Monday evening lots of kitty loves .. home from the cottage surprise visit from my son and his family .. a zoom zoom in the country ., perfect spring like weather .. life is amazing ;) 
Happy Wednesday .. I love this book .. I've owned it for 3 years just getting around to reading it now .. quote "time to take your affairs , business ,needs , desires and joys seriously " self love 
Made it to the cottage .. fire is lit .. snow shovelled .. only half way around the point the snow has hidden the ice .. landed on my keester last weekend when I could see the ice :( not today :)
Hello Tuesday .. the last day of Feb 2017 .. the end to a very enlightening month .. I have enjoyed you February .. thank you .. :) 
March 1st .. welcome .. I'm looking forward to your every day !! 
Wow I needed this today .. pushed to the limit late yesterday .. instead of stuffing food in my ears so as not to hear .. or remove myself from the drama .. I stuffed my cake hole .. another lesson :(
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile .. create love meals just for you .. fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you .. fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you,fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you,fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you,fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you,fresh fruit in a wine glass .. turn up your internal song
So be good and do good .. pretty easy rules to follow .. and while you are at it move a little and smile :)create love meals just for you,fresh fruit in a wine glass .. turn up your internal song
There we are tucked in the shop out of the -40 wind chills .. thankful thankful .. slept well .. walk out the door .. same clothes as yesterday .. but clean .. hair is a little fuzzy but I'm at work 
Good morning .. back to the city again today with mother .. I know I'm whipped , tired and need a break .. she seems to be loving the attention even if it's medical .. happy Thursday .. 
is thankful that I have kept a promise to me for 3 days .. I am learning to trust me again .. 
is happy to be busy .. thankful to feel so darn good .. having fun counting beans and preparing taxes .. life is magical when you see with your heart .. have an amazing day dear friends 
Whew .. it was a wonderful weekend .. through the eyes of babes .. my heart is smiling .. here is a sample of some of our art work .. sad to take them home my house was full of giggles and magic :) 
And then it was Tuesday .. march is winding down for this year .. she has been nasty , cold , snowy and relentless .. I have been the opposite .. this has been a great month mind , body and spirit ?? 
Had a record day .. in every area .. put my foot down at work in regards to gossip and rumours .. never guess who the insecure one is .. good grief dear husband .. you are to be a guiding light 
is bright eyed .. embracing every moment of today .. the gift of March 30 2017 .. thank you ... there is magic in the air ..take some deep breaths :) 
Hello April .. let's get to know each other very well !! I love double love spring.. some outdoor time today even if it is soggy and cool .. great time to sweep and tidy the deck at home 
Happy Sunday.. productive weekend .. fun .. relaxation .. projects finished ?? 
Made time for childlike fun yesterday .. sent this picture to my daughter at work .. with the caption .. which colour my sweet daughter ?? All of them was her reply ... so ... she got pink .. lol 
is surrounded by negativity because others are sick with colds and flu ..time to escape for rest of the day .. 
My new personalized license plate for my VW .. reminds me to see the big picture .. love God .. do good .. then be quiet and go Home .. ( Sylvia Browne ) pretty simple when I remember why .. love 
Happy Easter everyone .. my world (family) are all away this Easter .. just me and my momma at the cottage but we've had lots of company , wonderful meals , cards games so blessed ,humble & grateful 
Tuesday .. I welcome your energy , your magic , peace and commitment to self as never before .. as each moment unfolds I will stay present , thankful , humble and kind .. grab the magic dear friends 
4 attempts to complete a few sentences .. oh dear looks like it could be an interesting day at work .. or maybe I should be working instead of playing .. shhh 
Happy place .. the cottage .. a little more spring cleaning today .. a windfall at the casino .. over 20 dollar win is a windfall for me .. ready to walk the point .. with my friend and water bottle 
The love of a fur baby .. this is Sparky he is 5 now .. he loves his Easter Bunny .. and he loves me too .. we walk and play enjoying the outdoors .. there is magic in the day .. it's waiting for you 
Thursday bright and early .. quiet time .. coffee... reading and intention setting .. smile intact let's move it .. let's rock this Thursday .. one foot in front of the other 
is laughing out loud chasing away every "could have ruined my day " .. standing in my power in spite of 4:10 am jump out of bed .. awake to the smell of an outdoor animal .. farm life :) 
Morning dear friends .. let's rock and roll in spite of all the things and people in our circle we can not control .. set ourselves free from self criticism and judgement .. eat well and move it 😍
Good morning dear friends .. I am blessed another day to embrace .. I have a song stuck in my noodle " play that song" by train .. it's a remake of an oldie .. can't get enough of it .. hum along 🎼🎼
is missing most of her herd of mini donkeys .. time to sell the livestock to best use the energy I have left in this life .. this is my second babe .. "Dolly" she went to a 5 year old little 
It's been a whirl wind of a week .. a high energy , great productivity kind of week ., wishing my dear friend Little Bird a very Happy Birthday .. happy Mother's Day to all as well .. huge hugs ❤️🎼🌞
is on the path to happiness ..loving life .. looking forward to every moment .. unwrapping every one with gratitude ... happy Monday 
The view from my tread climber .. moved it from the garage to my loft exercise area .. 12 years ago there were 2 maple trees and one lilac .. look how amazing Mother Nature is .. Easy to exercise 
10 years ago I retired .. from the phone company.. I wore many hats and loved them all .. home for a month then started back to sharpen up my accounting and business skills .. still working ❤️.. only this time I write my own pay check :)
Planning a weekend in paradise .. taking my rescue kitty Miss Bilbo Baggins this time .. this will be her first trip .. I pray she loves to zoom zoom with me .. pray she stays in the yard too 
What a wonderful long weekend .. cooked every meal over the fire .. cleaned up the remnants of cottage improvements .. enjoyed every minute .. 
Good morning my friends .. A little reminder to be good to ourselves .. be as supportive of yourself as you are your friends and family .. treat yourselves as your most precious possession .. 💋
Miss Tuesday .. she's a year old .. started out pure white .. then from the hooves up she started turning black .. she's now a golden brown beautiful silver mane and tail .. she's a mystery 
Feeling the love and strength of a dear friend .. thank you Little Bird .. 
Expressing my gratitude for answered prayers .. where there is faith there is always hope.. a dear friend will have back surgery dispelling the last doctors diagnosis of neuropathy and paralysis amen 
the fire pit area at the lake .. nothing says summer and the cottage like a bonfire with friends .. 
This is MY corner in the three season room of the cottage .. my God , read, create , journal corner 
has been missing in action .. combination of work and family , friends, no internet and an amazing life .. Happy Thursday everyone .. make it super special :) .. 
Meet the newest four legged love to our family "Will I Am " .. just Will my son and his families new addition .. he is awesome .. puppy kisses , puppy makes me giggle .. he's a golden retriever 10 wks
July July .. Let me tell you how much I love you !! Almost as much as my Spark friends .. let's rock today!! 
My rescue goofball Bilbo Baggins .. she has been mine a year and a half .. now ism hers !! She is my constant when I sit to read or write .. recently she has taken on the role of alarm clock .. ❤️
Made a run away to a little French community tucked away in the rolling hills .. market gardens fields of potatoes , various beans , grain crops , corn , sunflowers and more ., heading home tomorrow 
has lost her ring .. 
My health is nonnegotiable !! Powerful statement .. yes my nose is in a book .. what if when we are faced with compromising choices we remembered these words .. my health is nonnegotiable !! 
Good morning from the cottage my must do list is almost complete .. my want to item besides relax is attend the red market .. this Florida Sun is my one and only chalk paint experience .. 3D clay 
Hmm today will be a work day , visit mom after work day , shop for fresh fruit and veggies at lunch time .. I love mornings .. as I read , Spark and enjoy my coffee .. my Bilbo Baggins is by my side 
is headed to paradise at noon .. I have a date with the beach .. sun , sand and water .. if the eclipse of the sun happens early ..blame me and my bathing suit .. Happy Thursday 
Creative , goofy ,looking and finding knowledge , peace and self love every where .. past dealt with .. list of project and goals on paper .. quite the mix .. from learning Spanish to singing lesson 
Birthday at the cottage for one Miss Meagan .. 25 yesterday .. holy holy .. I was 38 when she was born .. yes folks I have been a grandma forever .. full meal roast turkey meal with all the trimmings 
Learning to love what is.. anyone else in love with Byron Katie .. 
Happy last day of September .. wow .. quite a bit harder to embrace falling leaves , cooler weather and the inevitable onset of winter .. trying to avoid hibernation foods .. happy Saturday my friends
Dear friends I can't begin to tell you how freedom feels .. Doing the Work with Byron Katie .. reminds me to ask always .. who's business am I in ?? Mine ?? Everyone else's?? Or Gods .. Stay in mine❤️
Dang time to put away my special little car .. roads are snow covered and icy .. thus momma Bear wants to stay safe on her commutes .. contemplating retirement Jan 1 .. cottage,art 👣🙏💋🎼📖🥕🎼😜
Loving what is .. minding my own business .. there is peace , understanding and love in my heart .. be happy , spread happy .. it’s a choice ... shovelling snow .. while my friend gardens in the sun 
is wanting to be a cat .. brushed and pampered , soft fuzzy blankets to lay one .. sunny spot to rule my kingdon .. yep I want to be a spoiled rotten Bilbo Baggins Cat 
Paint night .. what a blast .. that’s me far right .. my sister in law Jackie .. my girlfriend Vicki and three of her friends from the lake .. late night lots of giggles .. now for my lake walk ❤️
Working at getting my lid back on tight ( people tend to be comfortable dumping their stress , pain and garbage on me ) .. relighting my spiritual fire while creating peace .. I need cottage time 🔥👣
I’m at the cottage .. oh how I love this little space .. decorated the new evergreen out front .. some boughs and lights on the deck .. now to decorate inside .. I don’t want to ever leave 😜
I saw God yesterday .. in the eyes of a young man holding a sign that read “ will work for cash “ .. when I stopped and gave him some money he cried .. I cried .. I saw God yesterday ❤️Christ❤️ mas ❤️
Here we are three generations Christmas Eve .. it was an amazing evening .. inlaws .. outlaws ,music and games .. the Christmas baking and treats are packaged up to share .. back to reality for me 🤐
Happy Friday .. trust you are all appreciating the amazing gift of you .. let’s move .. sing and create a lot of light .. three dimensional fun at the cottage this weekend .. zoom zoom if momma is ok 
Life at the cottage .. freezing cold outside .. warm and toasty inside .. slippers fuzzy pjs oversized sweater .. fresh coffee let Saturday begin .. crochet .. read then bundle up and walk .. ❤️
this isn't true .. "today" .. lol .. it sure is cute though ... Happy Family Day Canadian friends .. Happy Presidents Day to you in the US ..xoxoxo 
My sons 39th birthday present .. thanks to my dear perfect quilting friend .. all ready for March 3
is setting my timer .. doing the tasks that have to be done .. so I have extra time to play and do what I wanna do .. ding ding 
Snap chat grandma Bear and Miss Meagan eldest grand Bear ... she’s 25.. me well .. half way to 126 happy Tuesday 
Snow Bear ..oh this goof loves fresh fluffy snow .. he is my inspiration today to enjoy this stormy day.. I’ll go out and have a snowball fight with him 
Walked with my favourite fur baby .. beauty of a day .. very warm .. but very very dry .. left my silly troubles and worries outside .. happy Sunday dear friends .. 
My remember Y has played a grounding anchor for my soul this past week .. everyone’s Ys are different that’s what life is about .. take real good care of the Ys in your life .. thank you dear my Ys 
Happy Mother’s Day everyone ❤️❤️❤️❤️
Yesterday’s creation .. one at a time .. keeping the frustration level down .. walked the point .. well to be honest yes I did walk and I enjoyed the exercise but I enjoyed the visits even more ❤️
Happy Birthday to me .. no cast .. already my wrist looks human again .. laser machine delivered to the office today complete with a love filled hug .. instructions .. crash course in self healing ❤️
Wow .. the Day after my birthday .. I’ve had the most incredible last few days .. divine connections .. severed a life stealing relationship .. surrendered to having braces on both wrists .. Cuba ❤️
is going to pretend she is back here feeling the amazing Caribbean breezes ... blowing my troubles away ... 
Good morning dear friends here is a picture of my new best friend .. wow .. double wow .. totally blown away at the healing taking place .. also had one of the best sleeps of my life 🙏🙏Memorial Day 
Tuesday the 29th of May .. beautiful rain last night .. found a really cute idea for the face of my cottage .. what do you think .. I have to keep dreaming 
Three days AF .. laser and healing are major priority .. starting where I am .. using what I have .. the full moon is so revitalizing .. stand in your personal power .. wise , kind and strong 
My baby bear is 43 today .. who knew she would age faster than her momma lol .. my heart is full as I walk down memory lane .. these thoughts are the icing on my cake of life .. enjoy every second 😘
Another storm system moving in .. glorious rain last evening had to watch it roll into the farm from the west 
Trying to have fun while restoring full use of my right wrist and hand .. learning to bend fingers hold a pen .. “I write like a doctor .. just waiting for my paycheque 😂😂😂”
Saturday .. Saturday .. .. 
Saturday .. Saturday .. .. 
Monday morning cuteness .. Miss Billbo Baggins.. have an awesome day my friends .. keep it real ❤️❤️
Happy Thursday Sparkies .. I’m feeling pretty good about 4 days of consistently begin kind and supportive to me .. that’s huge .. 4 days of self love 
Yes.. blessed I am .. my girlfriend made this succulent container for me and gave it to me when I was at her house returning her laser machine .. 24 hours later her dam front home was hit hard by hail
Picture from Last thurs storm .. as it hits the power station .. now to continue with insurance claims and clean up .. my reminder to stand my ground wait for the storms to pass then arise again 🙏🙏🙏
My babies .. Ruby and Tuesday .. 
Country hoedown for these two last night .. Cuban wedding April 3 .. down home social , barbecue , dance People of all ages making memories while wishing these two well .. everyone had a blast ❤️❤️
Monday Monday day 16 of being kind to me .. calm and kind .. mindful and in the moment has been huge ... feeling great .. physio on my wrist this morning .. home inspection and visit momma after work 
Paint class last night ALS fund raiser .. my friend did the paintings .. my wrist is still a little stiff .. but better every day 🙏happy Wednesday .. I’m feeling so good .. healthy and happy .. 
Teddy bear magic .. I am moving in a month it’s time this mommas grandmomma gave away her treasures .. share the love and energy .. I love teddy bears .. I always give two for anniversary’s ❤️❤️
Your feel good moment my friends .. my daughter with “yogi” .. she’s feeding 6 babies who’s mommas either had triplets or walked away from their family .. yes animals are as diverse as people 😂😂😂
At the cottage .. Canada Day tomorrow .. little frogs .. rain .. we have lots of fun things to do .. enjoy your weekend dear friends .. Happy 151 tomorrow Canada ❤️❤️❤️
Rain after the parade .. hoping to get to the beach house this afternoon .. hail and rain keeping us indoors .. time for a snooze then either cards or beach ❤️ Happy Canada Day 
Yes I have lots of books to re-read .. just need the time to do do ❤️
My moms 85th birthday present ..bought on line from total stranger she delivered it to me from another province while attending my girlfriends grandsons wedding .. life is circles within circles 🙏
Sending you exactly what your spirit needs in this moment in time .. freedom, peace, love , energy , a hug , encouragement , forgiveness, acceptance , quiet .. Know that you have it all by choice ASK
is thankful .. planning a week of great gratitude .. self love and movement .. stretch and grow in every area .. sending you love always ...
Well thank you thank you Little Bird .. how awesome .. now please tell me the story behind Sanora and the dream catcher and angel .. oops forgot the elderberry jam it’s in the fridge .. oh so yummy ❤️
My protector , peace and love as she drove with me in my little car .. I can hardly wait for her to take her place of honour in our new home ❤️❤️ thank you Carol .. 
Holy holy .. who knew two people could acquire so much stuff .. wow .. I’m exhausted .. maybe coffee will help .. still all the glass to wrap and pack and spices .. roasters crock pots and three closets
This dear friends is a quick shot of the back of the house .. everywhere I look there is something exciting grapes , cherries , currents , apples , raspberries , rhubarb , strawberries .. garden spot
Fire pit area .. no need to light a fire it’s so so hot here and has been for two weeks now .. get up early to water the plants then unpack later in the air conditioning .. coffee on the west deck 
Looks like apple juice in my future .. busy morning to prepare for moms 85th birthday party tomorrow .. acupuncture at nine .. so thankful to announce my wrist and hand are on the mend .. happy Tuesday
Who’s the boss of the motor home ? Well it’s not me that’s for sure .. first time camping mister Sparky rules that’s for sure .. home to the new house .. hmm doesn’t feel like home yet 🙃
is up and at it bright and early .. going to water the front flowers before work .. then head to the farm to .. yes .. continue the paper purge .. soon the job will be complete .. soon 
City adventures .. Lost kitty .. found kitty 36 hours later .. spoiled puppy .. granddaughter time .. the new house is full of life and giggles .. pick up GG later so she can fill up soul too ❤️❤️
Monday .. fun day .. motivation today is gratitude .. thankful for an unlikely 13 year friendship .. I will blog a little .. the view from my dining room chair this morning .. 
Painting the garage .. holy holy .. if has-never been painted since it was constructed .. wow 
My Anne .. ❤️❤️❤️Zoom zoom .. just got home .. took the best hwy so a little further .. 300 km -180 miles
Great visit .. .. a cruise with top down ... she says .. I love your car just as much you 😂😂
My travel to the lake partner .. miss Bella .. she’s so funny .. time to hit the walking trails .. with her and Sparky .. 4 pounds vs 160 pounds .. the dynamic duo .. 
Tuesday .. Tuesday I l will love every minute of you .. 
My son and his wife celebrate their anniversary today .. earlier this year their home burnt to the ground .. here is their new house as it was being delivered a few weeks ago .. I’m forever thankful 
The path behind the garden .. isn’t this just the cutest path ever it could be anywhere in the world leaving to a castle a beach or an ocean but here it is in my back yard .. I need a bench there 👣
Another inspiring word from coach .. Nicky 
is getting there .. I love this wooden sidewalk that leads from the front gate down to the back yard ... wooden sidewalks have always held a "Miss Kitty " feeling for me .. Happy Saturday 
Living room project .. a little softer trying to reduce the bleak height of the ceiling .. Happy Sunday dear friends 
Oh the beautiful colours .. looks like a carpet .. plus it gave fall gives me a good out 😘 Mother Nature you are awesome ❤️
My pour paint art project .. it’s a beach .. not sure where the water went ?? But the sky is there .. this was so much fun .. I’m going to keep working with this project to perfect it .. great evening
Powerful agreements to create our best life ever .. addictions and how we cope with people , emotion and events can be put to rest by getting in agreement with our spirits .. start with one .. I am 🙏
It’s s granddaughter football Saturday .. she gets to stay at our house without her sister .. first time in 8 years .. I’ve on one time is so important .. I love to listen and connect ❤️ 
is embracing Oct 1st .. daughter on vacation for a week .. I love my job .. even better when its peaceful and calm at the office . :) 
Have you lost a few versions of yourself .. I know I have .. I’m so much more balanced and calm .. kinder and happier .. goofier and silly .. I don’t care as much about what others think .. God and I 
Yesterday at work .. hmm even the guy ( my son Travis ) that loves winter ...😂😂 wasn’t impressed .. from the dry heat of the desert one month to the North Pole the next .. 😂and I think I have moods
I’ve been taking inventory of me lately .. our internal conversations as well as our external effect who we are .. be the good .. the kind .. the strong and encourager .. but don’t be a door mat 🙏
Enjoyed my evening last night with this goof ❤️
Family over for pizza and birthday cake last night .. it’s so nice to live closer to these two little frogs .. happy birthday dear husband / grandpa 
Feeling magical and grounded .. 
Great reminders to start the week off right .. sending you all exactly what you may need in this moment in time .. I balance my emotion and my intellect .. I humbly ask for guidance and wisdom .. ❤️❤️
is laughing at herself .. put a nice perfect pair .. yes the fruit variety in my purse so it would make it to work without getting bruised .. I need not say more .. that was last Thursday ... wowzers 
is looking forward to the week .. everything good is headed our way dear friends ... polish up your brooms .. zoom zoom 
Sending you love .. grab it .. hold it close .. let it fill your spirit .. feel the power of it and then give it away .. so it will return .. awesome .. awesome ❤️❤️
Good morning .. Halloween at the lake .. thanks to my neighbour for the picture 
is feeling very well .. in every way .. balanced and excited about today and all the tomorrows to follow .. be kind and supportive .. the mud is deeper for some ...sending you love .. and courage xo
Saturday is snow covered .. looks so clean and pretty a warm blanket for Mother Earth .. reminding me .. all is as it was intended to be .. all is well .. 
Here is the magic combination ..,15 drops of each today .. some exercise then a healthy breakfast .. raisin bran with almond milk and extra ground flax .. that should keep me energized and full 😂👣
Good morning ... remember .. we are fearfully and wonderfully made .. we are warriors .. victors and conquers .. We are all things good .. and we spread goodness everywhere we go !! 
Project time .. stopping at the hardware store for off white chalk paint and sealer .. and black spray paint .. I have sandpaper .. and the rest of what I need .. lighting a love fire .. 
Happy Dec 1st .what ever your goals are for today , home , health and family may they easily be met .. filling your spirit with joy and peace .. knowing that all is well .. my snow angel blesses you
Just a little Christmas spirit starting to ignite .. 
If you really must lean in, try this...
When discomfort comes, lean in and see if it brought growth along with it.
When fear comes, lean in and ask if it’s telling the truth, or if it’s really excitement with a mask on.
When friendship comes, lean in and test whether vulnerability might change you both.
When grief comes, lean in and let it soften your heart and stretch your love.
When joy comes, lean in and dare to dance in its embrace.
When anger comes, lean in and ask how it might be nudg
Yes I am !! H
Merry Christmas from my Sparky ❤️
Merry Christmas my dear Spark Friends .. wrap your arms around your sweet selves then hug .. hug .. hug .. big time .. thank you .. God bless you now and in the New Year ❤️❤️
My treasure basket .. yummy jams .. home made soaps and the hand sewn gathering apron .. so many possible uses for this apron especially outside and in the garden .. thank you Carol ❤️
My treasure basket .. yummy jams .. home made soaps and the hand sewn gathering apron .. so many possible uses for this apron especially outside and in the garden .. thank you Carol ❤️
Good morning dear friends.. ❤️ reviewing this past year .. wow .. holy H .. setting intentions & goals .. recording desires and dreams ..soul work is powerful and freeing .. I love me .. and you 🙏
Both wood stoves just a rocking .. the cottage is so peaceful .. my favourite place to regroup , rest and play 👣🎼❤️
is remembering St Augustine Florida .. Jan 1996 .. holy cats .. 23 years ago .. time to get back there .... make some new memories .. 
Project time .. holy the holidays have me upside down .. not knowing what day it is .. I certainly realize this soul needs structure and schedule or I’m lost .. finding extraordinary in the ordinary 
It’s about time Mommabear .. getting my get along in gear .. only 8 days of “ I don’t have time “ .. made my plan then didn’t follow through .. oh silly me 🙃
Thursday 😘great energy for my first dance session 🎼just dance 👣skip .. shimmy .. shake or waltz 👣move to your own groove .. song in my head .. Drop Kick Me Jesus .. through the goal poles of life
is reminding you " what you are seeking ... is seeking you !! .. Happy Wednesday .. xoxo 
What a fun filled catch up with friends weekend .. cooked ,, cards .. visited and giggled .. awesome .. so thankful for the gift of friends .. mom is healthy and happy .. I am blessed 
is writing and burning again * yee ole bonfire of silly, can not change emotional baggage* one more for the little fire pot *clearing out the past so the present and future will be met with a smile 
Clean eating Day 1 in the books .. ground chicken won tons .. made a huge batch of soup .. loaded with fresh veggies in home made chicken broth ... coconut milk yogurt fruit and granola 😘
is Happy Friday .. time to shake things up a little .. close January strong and healthy .. faking it .. but thats ok .. winter blues get us down .. rise above that feeling ... reach higher 
Winter is an amazing time to reinvent everything .. from me to my surroundings .. going to keep moving and stretching my expectations .. happy Sunday .. prayers for amazing blessings 🙏🙏❤️
is enjoying a fresh cup of coffee with breakfast this minus -40+ .. up next exercise .. and soul food .. this is the new name for the cottage .. it was paradise .. it is now : 
Home Alone .. not near as silly as the movies .. I am truly getting my groove in this new house because I can move and groove , rearrange , burn incense , crank my tunes and eat fish .. Lottery winner
Our first winter in the city .. snow fort anyone ? So blessed and thankful to not be driving 2 hours every day so thankful .. some study time with , journal then exercise .. happy Saturday 
My planner that I blogged about today 
And then it was Sunday .. I must admit his past week was less than stellar .. mediocre at best .. time to switch things up a notch ... I’m still calm but my “happy on purpose “ found the potato chips 
New craft project .. just gathering materials .. perfect for the cottage .. happy Monday .. apple cider vinegar .. coffee .. exercise .. and my shake.. then zoom to work .. have a fantastic week 😘 
Where was I forty years ago today ?? In hospital giving birth to this amazing son .. I couldn’t be prouder of the man he has grown into .. as well as the family he and we are blessed with ❤️❤️
Monday March 4th .. its a great day .. a fantastic day to move and groove .. get the crock pot filled before work as well plan an after work study session .. with my laser .. 
is excited and grateful .. I smell spring .. Oh yes I do .. I've been actually getting a full 30 minutes on my treadclimber for three days .. I can feel the zip coming back in my doodah 
Thursday morning in paradise .. winter wonderland .. watching and waiting for signs of spring .. 
Sunday Sunday .. I do love my Sundays .. extra time with God .. and yes like Little Bird .. plan my plan .. get my goals for today accomplished .. then set some new ones for the week .. loving me #1❤️
Me and me momma .. taking her to a Michelle Wright concert Sat.. with all the lock downs at her residence she hasn’t been in my truck since Dec , I need to be sure she’s able ahead of time 🙏🙏
Dance recital was a magical amazing event .. totally awesome .. Michele Wright concert was the same .. mom was too tired to attend the concert but she did have an early st pats meal with us .. 
is cleaning this last day of winter .. starting at the top .. working our way down .. yes I have help .. keeping my wrist healthy for the next 30 years .. the cottage is calling .. exit .. no guilt 
is so so excited for Spring .. Happy First Day and Happy Full Moon too .. exciting and magical times ... be well dear friends 
Saying farewell to the snow .. oh I can hardly wait to get in my garden .. hardly wait .. have a great Friday .. I had a binge Thursday evening .. silly me .. silly silly back on track now 👣☀️🙃🙏
Monday Monday .. restart .. very productive weekend .. here’s to us all .. may we have a mindful , nourishing week .. mind body and spirit .. aiming for calm , balance and joy !! Nothing out of whack 
Happy Thursday dear friends .. enjoy every second ❤️❤️
Happy Sunday .. last day of March ..reflecting .. planning .. making a schedule and a plan for me .. all areas .. sending you all exactly what you may need in this moment in time ❤️🎼👣🌕
April 2 .. registered to take a beginners yoga class that starts tomorrow .. yoga from 5:30-6:30 then dance .. Shake your Booty at 7 .. looks like Wednesday is going to be my day 👣🎼😜😘☀️⚡️
A year later .. after breaking my wrist in Cuba last April 3rd .. thanks to my local doctor I’m still in physio /acupuncture reforming and activating nerves in my hand and wrist .. 🙃medical egos 🙃
Happy , productive , peaceful and fun Saturday my friends .. next week’s commitments and goals recorded , abundance cheque’s written , planning a cooking marathon today , art creation and read ❤️
Warmer weather .. signs of spring .. started the season by watering .. I didn’t rake or remove the protection from the plants or butterflies and bees .. next weekend will be warmer to clean up 
April 15th 
Postcard from Spirit .. the last card that picked me was truth .. in fact it picked me twice .. ( I guess I hadn’t been truthful to myself ) today’s card I will put in s blog .. happy Thursday 
Sending you all Easter love .. Easter hope.. Easter strength and commitment .. Easter peace .. 🙏
Seaglass this is the postcard deck I choose from weekly .. 
The smell of fresh tilled soil .. yummy .. deep and rich full of promise and life .. going to take a couple of times over with the tiller before it’s ready to plant .. I’m so ready to garden ❤️❤️
is hooked on yoga .. oh yes I am .. these past 4 weeks have totally got me hooked .. "aware" is what yoga gives me .. my body has a voice it tells me how great it feels with each stretch .. yummy 
This my back yard just now .. Mother Nature you need a vacation dear ❤️
Good morning dear friends .. my Spark family .. Happy Day .. 
is headed to a Bars Access class this morning .. then home to play in the yard .. I have lots of wonderful plants beginning to announce their arrival .. tulips blooming .. I am blessed 
is recharged by the new moon .. lots of plans for today .. starting this morning with a class at the library .. yahoo .. then outside in my yard ... blessed and thankful 
Good morning this 9th day of May .. oh what a glorious day it is .. my body is reminding me slightly of the twists and poses it went through last night at yoga .. a new 2 month class .. yummy yoga 
Yesterday’s adventures .. card making class .. it really was a load of fun .. I impressed myself .. quick trip to the cottage .. for my hair cut too .. zoom busy fun day 
My June Mantra... gardening for the first time in 5 years .. bare feet in the dirt oh how I’ve missed that warm hug from Mother Earth .. 😘🌻.. yummy happy happy 
Hello Summer I will enjoy and savour every moment .. Bare feet ..the yummy smells .. allow the summer sun to warm my soul .. the summer winds to blow my troubles away & the summer moons recharge 🌞
First bonfire at the lake .. 
Meagan turned 27 .. her GG .. ( my mom ) went to heaven .. August 19th .. a truly mixed emotion day forever 
Well I can never say my life is boring that’s for sure .. me myself and I are headed to the cottage ..zoom zoom 
Last zip in my convertible .. I did love “Sylvia” .. but my new bugg is just as zippy .. sunroof .. I’ll drive all year .. sell my truck .. lots of changes in my world .. sober sept .. gym .. work ❤️
Morning dear friends .. I’m back .. it’s been a testy kinda past few months .. yet I’m even more determined to PAY THE RENT EVERY SECOND OF EVERY DAY FOR THE LIFE I DESERVE AND WANT .. 🙏😘👣🎼🌈💋
is so thankful the sun has appeared .. up and at it .. ready to face this amazing day .. dreaming big dreams .. planning my work .. working my plan .. one by one the obstacles are being dealt with 
has chosen a project for the sun room at the cottage .. this will give me all winter to get the rest of the cottage walls white washed with a sea blue accent ... then on to this ... yahoo 
My husband is trying to sabotage me .. bugger 
Saturday glorious day .. clean .. cook .. play .. nasty cold wind making art out of leaves .. God did the raking .. I’ll do the clean up😘.. enjoy every second of your day dear friends 🎼🎼🎼💪💪🙏🙏👣
When your trying to embrace the cold .. what do you do ?? Take a diet pizza class that’s what .. there we are at the end of the group my girlfriend Patti B .. and moi .. dough is a great therapist 
Good morning from me and my copilot .. Daffy .. 
One Day .. or Day One 
The tree that never made it .. back in the box now 
My tiki tiki room .. look at that snow would ya 👀👀
Here is the new tree .. decorated in winter colours .. I’m going to add a pop of colour with ribbon and garland .. it looks almost frosty .. she was my Friday evening creation ... 
Meet Otis everyone .. Merry Christmas to me !!❤️❤️
My deboning a turkey class last night !! Great fun .. learnt a lot too .. loads of laughs as well 
Black Friday turned out to be frocked Christmas tree downstairs Friday .. 
Happy Little Hooves .. this is Pancake .. he is 32 inches high and oh so sweet .. I met my pony Otis .. and his brothers Casey and Finiggan ..as well as the other 15 rescues .. nice day for a little drive
I’m going to write out the words to this song for you all .. I’ll bet there will be a few of you that find it inspiring , humorous and fun .. 
Up early .. cooking up a storm .. 
There is peace around the tree .. there’s just something about quiet times reflecting on all the wonderful Christmas memories ❤️🙏🎼
And then it was Christmas Eve .. the evening before the birth of Christ .. may His love surround you wherever you may be 🙏🙏❤️
Christmas eve and Day were over the top peaceful , fun and delish .. today Boxing Day we are home .. time to celebrate with a good book .. fuzzy blanket and my kitty ❤️❤️
Saturday .. Jan 4 .. what do have in store dear amazing day ❤️?? 
Good morning everyone .. 
Good morning everyone .. Hate to admit it but I’ve not felt well in probably a week . (In bed by 7 all last week ) .. forced myself to work .. to a pottery class .. 2 days of sleep ..H2O and rest 💪
is back to "loving what is "Capture your stressful thoughts on paper using short, simple sentences, anchored in the situation, in the moment in time, write write .. then burn 
Happy Monday 
Pottery is glazed and in the kiln .. I think this could occupy a lot of my time one day .. when I was in my late 20’s my daughter and I did ceramics .. she was 6 .. we still have some of our creations
Well move over master potters .. not .. ha ha 
Home from the cottage .. so thankful I did a thorough cleaning here before I left .. only a mountain of bedding , comforters , and towels to launder .. music cranked ... awesome gemini super moon day
It’s a full moon energy morning .. sending you a moon beam with a message 
is at work ... but not working very hard 
Happy Feb 15th .. let the love continue .. I do love this simple look at the year ahead .. month by month .. it inspires me as well as fills my soul with surrender and peace .. to allow and BE 
My two loves ..daugter and son .. Tasha and Travis 
Mercedes , Auntie Tasha , Meagan & Bryce
bedroom in my motor home
Lexx & Cedes 2013
Me and my four legged babies Roxy and Sparky 
Reba 
My summer dream room .. 
I love Christmas 
Lexx & Meagan .. the youngest and oldest frogs 
the farm folk
if only 
Mercedes, Roxy, Lexxux and Sparky
60 years ... half way to 120 yee haw
At the cabin July 2014 .. sunny day .. lounge chair ... good book da da 
our safety gal Tasha 
I am thankful
Prairie Rat Hole Team 2014
rat hole rig at night 
the garden 2014
my office at home
Sparky all growed up 
2014 artist in training I am ..!!
my new garden wall 2015 plans 
My Mom , Mercedes and I 2009
Sparky born 2011 Pyrenese / Bernese 
I told you he was a little older
Travis And Mercedes at Meagan's birthday supper
The merry gardeners
Poncho & Lefty 
Just allow yourself to be !!
Travis's wife Renee & daughter Tasha 
Jamaica 2013
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