Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Eggplant Parmesan
Visit SparkRecipes.com
RIAKING
28,128
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
RIAKING's Photo Gallery
(Click on a thumbnail below to enlarge)
May 14, 2018
Easter Sunday 2018
day 5 of my streak for "Consume at least 8 cups of water per day." earned 7/26/2018
Charlie and me August 1976
Daughter's wedding day June 2005 - Me at my heaviest!
RI Visit
Vermont June 2012
Ethan Allen June 2012
Lake Champlain June 2012
June 2012
Trip to Vermont August 2012
Long ride...2012
RI or bust 2012
The Paddy Wagon 2012
Me and Hampton my Granddog August 2012
November 2012
Our Last Christmas 2012
Christmas 2012
My Charlie - May 24, 1944 - February 8, 2013
March 2013
March 2013
Foxwoods April 2013
May 14, 2013
Waterfire Providence RI June 2013
Summer at the Cape 2014
Summer at the Cape 2015
June 2015
NYC June 2015
NYC June 2015
Summer 2015
Summer 2015
Summer 2015
Report Inappropriate Page
close ×