Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Diet Cola Sloppy Joes
Visit SparkRecipes.com
RWADKIN1
1,296
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
RWADKIN1's Photo Gallery
(Click on a thumbnail below to enlarge)
Started #keto 4 weeks ago.....have lost 13 lbs so far. The last week I haven't really lost. I have hypothyroidism and take medicine daily for it. I recently read keto is not the best for people with hypothyroid. Any suggestions?
Report Inappropriate Page
close ×