Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
5-Minute Berry Smoothie
SANDYHOLM's Photo Gallery
(Click on a thumbnail below to enlarge)
Right now, I am sitting on the couch while my 40 pound Norwegian Elkhound sleeps on my lap. It makes me so happy. 😊
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 11/6/2018
day 5 of my streak for "Consume at least 8 cups of water per day." earned 11/7/2018
Walked over 5 miles and 12,000 steps today! Had a great day hiking with the family.
My beautiful daughter turned 18 today!
day 31 of my streak for "Track food or water" earned 4/15/2019
My daughter's senior prom was last night. She grew up so fast. We are making plans for graduation and college. I am happy, excited, proud, and incredibly sad all at the same time. And for the first time in my life, I am not turning to food to both celebrate and cope. I don't feel like it I need it.
My cat did not want me to get up today. She was sleeping on top of me and when I tried to move her, she got right back up. Can you imagine calling out because the cat wants you to stay home?! Lol!
Went out for a nice walk over lunch today. There were about 10 turtles in this pond. They were so sweet. Their was also a squirrel carrying a piece of wood in his mouth. It looked vaguely threatening. #fitnessfeats #centralpark
This is an amazing sunset from last week's vacation. I hope it fills you with joy and happiness.
Made yummy English muffins today. Big hit with the family! Fresh bread is much more satisfying than store bought. Learned that you cook them in a pan and do not bake them in an oven. #cooking #freshbread #proud
Report Inappropriate Page