10,000-14,999 SparkPoints 14,602

SOULOFFIRE15's Photo Gallery

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See this image largerMe and Kaydan, 1 day old! (Still in the hospital!)See this image largerMe at 24 weeks preggy!(1 comments)See this image largerMe at 39 weeks preggy, the day before i went into labour! I hit 200lbs that day!See this image largerMe at 11 weeks post-partumSee this image largerMy rocker baby! :DSee this image largerI cannot wait to be able to run up these again without getting breathless!!! One of my goals! See this image largerMy sweet baby boy! Worth every pound, but I am getting rid of it!See this image largerI was about 30 lbs overweight here (for me).... But I still had a bit of abs, which I cannot wait to get back! Another motivational picture for me!See this image largerAnother motivational pic! Same as the last one, I was about 30lbs overweight for me, here... And I still looked damn good! I hope I get this back!(1 comments)See this image largerMe rock climbing... 30lbs overweight for me! but still looked good!See this image larger3 months PP... Down to 164lbs!!! 44 left to go!See this image larger3 months PP... Down to 164lbs!!! 44 left to go!(1 comments)See this image larger3 months PP... Down to 164lbs!!! 44 left to go!See this image larger14.5 months Postpartum. Approximately 130lbs. I feel great! Im so close! (2 comments)See this image larger14.5 months Postpartum. Approximately 130lbs. I feel great! Im so close! See this image largerSee this image larger(2 comments)See this image largerday 30 of my streak for "Log in and spin the SparkPoints wheel" earned 5/17/2016See this image largerI shared yesterday about having a goal of 10,000 steps. And I finished the day with over 15,000. Then I posted about my goal of 20,000 today. Well, it's not even 2pm here and I am over 18,000 already!See this image largerI DID IT!!! And with hours to spare!!!!!!See this image largerI know I have posted a few times today, but I am so proud of myself today. First time in such a long time. I had a goal of 20,000 steps today. But I pushed forward even more. This is where I am ending up the day. Add in some core exercises and hit 1 minute for my plank (I haven't done one in a long time. So I'm proud!), plus some yoga and some amazing stretching, with a very windy walk to the park with my husband and son, I think I had a very successful day today. :)See this image largerDoubled my goal for today! Not as good as yesterday, where I tripled it, but I also worked. Still feeling great! Body is sore. But I am loving it!See this image larger4th day in a row surpassing my daily goals in steps. Today was a slower day as I had to work. But I still challenged myself!See this image largerIt's been over a decade since I was last able to run. My goal was to run a 5k by the end of summer. Ummm... I think I will have to revise that. Lol First time running today, and I surpassed 5k! Wow!See this image largerHigh protein breakfast to recoup my muscles after running my very first 5k on my very first attempt, after not running for over a decade, on day 5 of working out!!!! Feeling freaking fantastic and so proud of myself.See this image largerWhat a delicious lunch! 3oz chicken breast with a tiny bit of extra virgin olive oil, pepper, and oregano, BBQed and then topped with tomato and some monterey jack cheese, and broiled. Side of carrots with a little ranch dip. Sooooo tasty!!!! And surprisingly filling. Also ran for 33 minutes today, for a total of 5.5km. And have reached my daily goal of 10,000 steps already. I'm in this for the long haul. It's time for me to be healthy!!!See this image largerYesterday's work!! Over 33,000 steps. Over 34kms walked/ran.See this image largerThis is an example of my lunches. 20g cheddar cheese 30g turkey breast 20 g multigrain wheat thins 20g black forest ham 50g baby carrots 15ml ranch dressing. Comes to under 300cals. 24.1 carbs 13.8g fat 18g protein. How would you improve on this? Or would you? This is how I eat. Every bit weighed out. And I'm gaining both pounds and inches? On top of how often I exercise.See this image largerI guess I can see a difference now, between May 21st and June 22nd. May 21st, I was 193lbs. Today, I am 184.6lbs. I've actually gained inches, however, there is still a noticeable difference in how I look! Guess I can't complain too much.See this image largerTonight's supper! Healthy beef and broccoli, made with green peppers, onions, baby corn, and broccoli, with low sodium soy sauce and a chicken egg roll (treating myself- and at 90 calories, why not??) and half a cup of jasmine rice. Total of 460 calories 63g carbs 17g fat 48g protein. So yummy and satisfying!See this image largerToday's breakfast Soft poached egg over 20g cheddar cheese, a thick slice of tomato, and half an english muffin, with a dash of salt and pepper, plus a slice of black forest ham and 2/3 cup unsweetened apple sauce. So delicious! 309 calories 31g carbs 14g fat 17g proteinSee this image largerToday's lunch again. (Need to use up some food lol) 60g turkey breast, roasted 20g ham slice 20g cheddar cheese 20g multigrain wheat thins 85g baby carrots 15g ranch dressing Totals: 345 calories 25 carbs 15g fat 29g protein Tasty and filling!!!See this image largerSee this image largerGood morning, everyone! Meet my walking partner, Maya. She keeps me on my toes! Going for a walk in the park soon!See this image largerSee this image largerGot our second walk in today. Another 30 mins. 3kms. Total of about 2 hours walking/hiking and 12kms today. Feeling good!!! Poor Maya is tired lolSee this image largerSo delicious this morning! 326 calories, 46 carbs, 12 fats, 13 protein. Filling and completely satisfying! Half an everything bagel with 1tbsp cream cheese, over easy egg, grapes, strawberries, and half a banana.See this image largerday 5 of my streak for "Track food or water" earned 8/24/2018

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