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Today's Featured Recipe:
Homemade Fruit & Nut Granola Bars
SPUNSILK327's Photo Gallery
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Level 24 reached on March 9, 2017
Rage ball conquered. March 9, 2017.
Great Saturday motivator!!
Been sparkin' several years to control T2diabetes. Struggling over the past two months to deal with a significant weight gain. Walked 45 minutes tonight. Beautiful moon. Feeling good.
9/4/17. I weight train but my weight is way up. Day 1 at 250 lbs.
March 2019 - Growing my hair long and taking advantage of the curls.
Reached Level 23 on May 28, 2016
May 1, 2016 work out - Die, flab, die!!
Deadliffting and working out with hubby March 2016
Super serious work out hat - January 2016
November 2015 - Turkey Day Work-Out
Walking lunges with weight plate held overhead. I am not good at lunges but power through them.
Squats with weight. Loving my quads in this picture. ðŸ˜Ž
Tension planks on 5-27-15. Killer!
At Browns game Nov. 2014
May 2014 -- Feeling pretty!!
Push-ups on ball Dec. 2013
October 2013 - Hiking in Tennessee
October 2013 - At Nashville Predators NHL game
Finishing my first 5k - 10/19/13 - Tears of joy.
October 2013 - 5k day
Halloween Court Jester 2013
The mark of a good day.
Deadlifting 55 lbs at the gym July 2013
Walking lunges at gym with 15 lb weight in each hand - a killer!!!
This is great advice!
Golfing! June 2013
These are the joyful eaters. Golfing, June 2013.
In China Dec 2012
Me in Hong Kong at Victoria's Peak - Dec 2012
These are my joyful eaters. They are eating out and well, being, joyful.
Love this one
Spring 2004 at goal weight. This is where I want to be.
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