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Today's Featured Recipe:
Coach Nicole's Chewy Oat & Nut Granola Bars
SSTELLH1's Photo Gallery
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My favorite flower - Bird of Paradise.
My 1978 280Z car. Have owned it since 1979!
My wife found this picture.
Christmas 2005 @ 277 lbs.
Christmas 2006 @ 277 lbs. Size 44 pants and tight.
My wonderful family - Carnival Legend - July 2007.
Carnival Legend - July, 2007 @ 242 lbs. Size 40 pants and comfortable.
My 53rd birthday - October, 2007 @ 225 lbs! Size 38 and getting a little loose.
The Great West Chase 5K - 10/07. My first race ever in my life. Finished in 33 minutes.
Ran it with my daughter. Looks sad because her dad beat her!!
Safety Harbor Triathlon - 12/07. My first Sprint Triathlon. Start of 1/4 mile swim in Tampa Bay.
10 mile bike ride of the race. Don't use a Mountain Bike to compete!!!
5K run of race. Completed triathlon in 1:38 minutes. Can't believe how far I've come in 10 months.
Gasparilla 5K - 2/08. Finished in 31 minutes. Over 2 minute improvement! 7,600 runners in 5K.
My wife & I @ Hattricks (our favorite pub in Tampa) after the Gasparilla 5K - 2/08. We both ran.
Same jeans as in Xmas 2005 picture above - 2/08.
Same slacks as in Xmas 2006 picture above - 2/08. Can't believe how different I look 1 year later.
1 year later. February 2008 @ 220 lbs and wearing size 36.
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