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THE_FAE's Photo Gallery
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puppers.
2012 dog show with my boy.
poodle and victorian lady tattoo.

Happy day!
Market day. No baked goods for me! Fresh fruit and veggies only. And flowers
At the gym!
Pet sitting. Whew. The little terrier is digging out. So now he's banned inside with only potty breaks until his parents get back. So glad it's only another day and a half. Sweet, but ugh. Stress. I don't want him hit by a car.
day 3 of my streak for "Consume at least 8 cups of water per day." earned 7/26/2015
day 41 of my streak for "Log in and spin the SparkPoints wheel" earned 7/26/2015
day 5 of my streak for "Consume at least 8 cups of water per day." earned 7/28/2015
day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 8/4/2015
day 5 of my streak for "Consume at least 8 cups of water per day." earned 8/13/2015
day 59 of my streak for "Log in and spin the SparkPoints wheel" earned 8/13/2015
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 8/14/2015
Tiny plums are the yum
day 14 of my streak for "Consume at least 8 cups of water per day." earned 8/22/2015
day 70 of my streak for "Log in and spin the SparkPoints wheel" earned 8/24/2015
day 31 of my streak for "Consume at least 8 cups of water per day." earned 9/8/2015
day 50 of my streak for "Consume at least 8 cups of water per day." earned 9/11/2015
day 90 of my streak for "Log in and spin the SparkPoints wheel" earned 9/13/2015
day 91 of my streak for "Consume at least 8 cups of water per day." earned 9/14/2015
Yuck

It looks decadent but it’s not. Cup of coffee with frothed low fat milk.
Happy new year!
Let’s make 2019 the best!
Where I walked today. It was in the 60s.
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 1/11/2019
day 19 of my streak for "Log in and spin the SparkPoints wheel" earned 1/16/2019
2 of my sweet puppers snuggling together. ❤️
Yuck
My wii fit character! Hahahahaha
My friend sent me her old Fitbit. Now to start tracking my steps again! Apple health wasn’t tracking all the times I sat me phone down and couldn’t find it
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 1/27/2019
Just bought a Philips air fryer. I gave my son one for Christmas and he loves his. I got a used one for $40. I’ve heard good things. If I can cut fat and calories it’ll be a win.
My friend has a few feet of snow and we got an inch.
Another pound down. Started working on wii fit and battery went dead. So did a bit of moving and now I’m tying fringe on a handwoven scarf while battery charges up.
Yesterday I went to the juice bar and cafe where my 16 year old works. I got a turkey & Brie panini with oyster mushroom and miso soup. I also got to sneak and watch her work.
Went hiking yesterday and did 3-4 miles. Saw elk. It’s was cold (in the 30s), but beautiful.
Where I was yesterday. And it was cold!
2 organic eggs, queso, spinach, shiitake, and fresh salsa. I make pretty omelets
18 pounds down. The first time I’ve shared a picture of my self not wearing baggy clothes. 20 to 30 more to go.
My friend gave me this cake and I didn’t eat it. My son ate a slice or two and was done and his girlfriend took it to a potluck. Moving out temptations fast helps me. If it’s out of sight, it’s out of mind.
Truth
Lunch. Delicious
I love spring!
This is a happy me! Lost 23 (more than likely 25) pounds since beginning of the year. I’m a happy fae!
My smoothie recipe:
frozen berries
1 banana
2/3 c almond milk
2/3 c Greek yogurt
Handful or so of spinach
1 -2 tsp chia seeds
2 tsp spirulina
2 TBs PBfit (powdered peanut butter)
Purchased this to add to smoothies. I have a peanut butter weakness and never purchase it because I’d eat it by the spoonful all day long. Watching calories helps me. This adds flavor and protein. 70 calories per 2 tbs serving, 2 g fat, and 8 g protein. I’m a happy fae
The most beautiful smell in the world. They can’t capture the scent of lilacs and bottle it. My favorite smell and I await spring so I can inhale with pure joy. 💜
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#lilac #flowers #spring #love #happy #bliss #joy
My grand dog
#BeforeAndAfter you can see it in my face! 26# and counting. And I didn’t have to try to do the selfie angle to hide my chubby face. So excited with the changes!
Too baggy! WAY too baggy! Headed to donation pile. I got rid of clothes I didn’t love last winter and now I’m getting rid of clothes that are too big!
This coffee looks decadent, and it is. But it’s my pressed coffee that I frothed the milk with my secura milk frother. I was able to stop with heavy cream in my coffee and use 1/3 cup of 2% fairlife. It’s cut fat and calories and the rich mouth feel from the frothed milk makes me feel like I’m having a treat. I never thought I’d stop with cream in coffee.
Raise your hand if you burned calories through anxiety while watching last nights episode of Game of Thrones! Probably the best episode of any show I’ve ever watched! Whew!
Dinner last night. 900 calories because of the house made chips.
Ahi Tuna with Black Beans & Rice topped with Sautéed Vegetables, Sliced Avocado, Chow Chi, Cilantro, Lime, & Chang Aioli. If I didn’t have that it would have been hundreds of calories less. Not worried. My total for the day was 1415.
27# down! Increased my step goal by 1000 a day.
First is 18# and second is 30# down. Going to keep going. Another 5 and another 5 and another 5 and another 5 ... baby steps! #happy #keepsparking #BeforeAndAfter
Happy Mother’s Day!
Me and my best friend. She had surgery yesterday to remove her toe because it has cancer. She is the once in a life time dog.
Sautéed onions, carrots, beets, beet greens and broccoli w some chicken in tikka masala sauce w rice.
My favorite place to be!
day 150 of my streak for "Log in and spin the SparkPoints wheel" earned 5/27/2019
Tee hee
#BeforeAndAfter First is one of the few images of all of me before I started back on SparkPeople. And I didn’t start back until January 2019. I am confident I put on weight between August and January. Comfort eating after my daddy passed away. Now I am 33# down since January 1!
I don’t have any pictures of me right at the beginning because I was so embarrassed. Getting there! Super happy and feeling great! Seeing changes more and more. And feeling better and better.
I always toss my cut flowers from bouquets out into the yard to decompose. The other day this caught on the phone line! 😂
This book has been super helpful with my changes now. It does not advocate a certain way of eating or food choices, but it changes the way you approach food and choices. It’s based on cognitive behavior therapy. I am a huge fan.
One year ago. I did not start losing weight until January of this year. But this picture came up in my Facebook memories a few days ago. And I put a few more pounds on after this picture. I am now down almost 38 pounds. I would like to go another 10 to 15. But right now I’m thrilled with myself. #BeforeAndAfter
My happy is that one of my blog posts was chosen as a featured blog post! Yay!
Beach! I plan on lots of walks and swimming either in the ocean or the pool. Or both!
Vacation! Walking, swimming, reading and eating lean and clean. I got this! I can be on vacation and not gain weight.
I thought I’d share that I’m starting to feel more proud with how i look. Feeling more comfortable and confident.
I’m wearing a bathing suit and heading down to the pool. I swam at the beach this morning and swimming at the pool and walking a lot.
(And yes, I’m on vacation and brought my spinning wheel).
At the beach with my eldest son. I went with him, his girlfriend, my 16 year old daughter and her friend. I didn’t blow my diet while there and walked and swam so much. Last year I was over 40# heavier and didn’t do as much.
Principe Borghese Tomatoes. Aren’t they pretty? It was my happy to step outside and pick these. I’ll be cooking them tonight with local okra and onions and garlic. I’m also going to roast some local corn. Nothing better than knowing where your food comes from.
Hard to get your steps in when you’re followed by 1-6 dogs from room to room! This one is my buddy this morning as I try to get my Fitbit 250 steps for the hour in!
My sweet yard with black eyed Susans hiding my rose bushes! I let them spread every year and when they’re spent I pull them out and then it’s time for the second flush of my roses.
Just kidding 😂
Bread for my daughter and cat food for the kitty. Eggs from a local farmer that I share with my son. My fridge is full of beautiful produce which is what I mainly eat. Michael Pollan from “In Defense Of Food” said: Eat food. Not too much. Mostly plants. 45 pounds down and I am never hungry.
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My momma’s zucchini cornbread recipe.
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Today’s reminder. 💚 never forget how amazing you truly are.
Tee hee. Just being silly.
I start my every morning with coffee and perusing SparkPeople. It helps to set my intentions for the day.
I’m a weaver and wove this gorgeous towel. I took a picture of it next to two of my favorite kitchen appliances: my vitamix which I used daily and my air fryer which has fast become my good friend!
I’m a happy fae. I celebrate every ounce down. I’ve steadily been losing since January of this year. I weigh myself a few times a week and every time, even if it’s a small amount I will say “YES! I’ll take that!” 47 down. I feel better than I have in years!
Today’s funny.
Ally honey bee on a beekeepers hand. Look at the little legs full of pollen!
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week 7 of my streak for "Exercise for at least 90 minutes per week" earned 8/31/2019
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I make soap. This is one of the things I do to support my household. Ginger lime. Yum
Me
Today’s happy:
I HAVE LOST 50.5 POUNDS!!!! My BMI is NORMAL! I am no longer officially overweight.
One of the perks of early autumn harvest time. The colors and flavors of the bounty.
#truth
This book really has helped change my way of thinking. And I’m starting it again. A chapter a day for six weeks. Read, take notes, put it into practice. I really have nothing but praise for it.
Today’s funny.
This is me! I’m a happy Fae. 53 pounds and counting! I’ve exceeded my initial goal by 5 pounds and setting a new goal for another 5 pounds. Still celebrating every pound down as a success and celebrating myself. Thanks to this wonderful group.
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Life Advice From A Tree
Me
Just shy of 60 pounds down. It’s taken less than a year. I weigh what I did in my 30s. I look and feel great. Eat less, eat healthy. Move more. Beck Diet Solution book and SparkPeople has been the best!
💜💚💙❤️
This could be Me. Back on track today!
Raw kale/miso soup. Blended in my vitamix until hot: raw kale, garlic clove, ginger, miso and a bit of Thai spices in water. Super nutrient dense and delicious to eat after the rich food I’ve had the past few days.
Happy new year! Here’s to long life and good health for 2020!
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day 375 of my streak for "Log in and spin the SparkPoints wheel" earned 1/7/2020
My son and his gal gave me some really nice wool/silk yarn for a present. I wanted to savor it but I had to get it on the loom and weave it. Most of my handwoven items are sold, but this delicious shawl is for me. And I’m showing it and me. Usually you’d just see the items. I’d be hiding.
#BeforeAndAfter
day 400 of my streak for "Log in and spin the SparkPoints wheel" earned 2/1/2020
This is what losing 60 pounds looks like. #BeforeAndAfter
Walking on the beach. My sandals giving me blisters. So annoyed because they’ve never done it before,but I won’t stop.
I want everyone to stay safe.
I love rosemary gladstar. She’s an amazing herbalist. This is her recipe for fire cider which is a lovely way to boost your immune system. It’s easy to make.
If you can’t source the ingredients, see if you can find some ready made. Loads of herbalists out there with it ready to go.
It’s challenging times, but it’s here. Sending love and support.
Got my workout ahead... three new veggie beds and back amending my 4th. Weeding my herbs and flowers since the weather broke for a few days. Staying home and being healthy.
Yesterday’s workout. My 15 year old terrier snuck out through the cat door on my porch and went on a 3 hour walk about. What a crazy adventure. I didn’t know he’d escaped until my daughter called him for dinner and he didn’t come.
The whole neighborhood was looking for him. He visited a chicken coop, made friends and I found him a few streets away. I live in the city with lots of green space. He was quite proud of himself.
Putting together new veggie beds and hauling soil. My workout this weekend. I’ve lost even more weight. 63 plus pounds down. Staying home except for walks and not eating everything in sight.
Today’s happy. This shirt my sister gave me. It fits. The shirt. The words.
View from my elliptical this evening. On my back porch. (Small house). 25 minutes. Different work out than my walks! Grateful to my neighbors for giving us this equipment. They bought it and never used it!
Spring is here.
Yeah. I probably blew my diet today but y’all: look at this sourdough bread I made. The crumb is beautiful. It tastes amazing. I made it from three ingredients: flour water and salt. The four and water created a living starter of natural yeast and I fed it until it was bread making time. It’s perfect. I am happy.
After gardening selfie
Me. Lol.
My workout
My son got married at a waterfall yesterday. We hiked to it. I got in 16k steps. Hah it was the most beautiful wedding. Here I am with my three children.

My son married this wonderful woman last week at a waterfall. We hiked up to it and it was the most beautiful wedding I’ve seen.
San Marzano tomatoes. They’re the best. I don’t like juicy tomatoes and prefer the paste. I’ve made and frozen red sauce and dehydrated them and been making fresh salsa with them. Oh and roasting them with veggies. Just picked more and more tomatillos. I’ll cook and make more sauce and maybe another quart of fresh fermented salsa. Yum yum yum.
Pretty sunrise this morning
I lost my sweet little max this week. He was almost 16. He’s so missed here. My sweet little buddy.
Sunset! I forgot to post this. It was amazing
Me and my bubby
1/1/11
10/31/10 my faerie poodle and i
12/24/10 i am a red head!
two funny cairn terriers
Temperance, my 12 wk standard poodle
eva
10/31/10
me in costa rica 2009

March 2008
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