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Roasted Salmon with Lemon Couscous and Asparagus
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ZOIEY24
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(2 comments)
Not bad for a Tuesday! π
I hit the goals even if I was jogging in my living room for two miles π
A productive Tuesday ππ»
Iβm on a roll this week!
Today and yesterdayβs stats. #ChasingDownGoals
I hit my medium range goal right on the deadline! This has never happened before π
This was a good day π
Didnβt quite get there on the mileage, but still a decent day.
Hit the mileage yesterday, but a bit short on the calories π€·π»ββοΈ #JustKeepSwimming
I β€οΈ salsa practice Sundays
Last week felt a bit off, but even though there were a couple of weaker days the overall week was decently strong. Onward and upward!
A very active Saint Patrickβs Day is in the books ππ»
Little short on the mileage, but still a good day with 2 hours of salsa ππ»
Hitting on all cylinders today. I also raised my daily steps goal from 8k to 10k π
Just missed the mileage, but 90 minutes of salsa ππ» was just what I needed tonight π
Put in some extra mileage to balance off yesterdayβs deficit ππ»π
It felt like last week was sort of weak, but I guess it wasnβt that bad. Chasing after better stats this week!
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Four hours of salsa and some solid stats to kick off the week. Hope everyone has a great Monday!!
Got it in under the wire today π
Trying to keep kicking it up a notch every week! ππ»πΊπ»
Keeping up the momentum this week π
Off and running for the week! ππ»
It was a good Monday... but weβre on to Tuesday!
Trying to finish the week strong!
Trying to keep moving
Finished the week strong πͺπ»
Getting back on track...
Salsa dancing ftw! ππ»πΊπ»
ππ»ββοΈπ£π»ββοΈππ»ββοΈ ππ»πΊπ»
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Not a bad day, plus Iβll be dog sitting this week so the mileage will be cranked up! Just ordered a replacement pair of running shoes π
Dropped another jeans size! ππ
Last week I killed my goals. Continuing to march forward! ππ»
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Itβs been a year since fear of a salsa costume lit a fire under me. π₯ Iβve lost weight/inches, gained tone, and dropped four jeans sizes! Canβt wait to see what next year will bring! ππ»πΊπ»
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Posted a goal
All of this for 600 calories! π€€
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