12/8/2018 9:49:16 AM, by LEANJEAN6
-because I shall make it a good day! This morning, talking to my Granddaughter, who lives in Ohio, she said, "Well, Gramma, Santa uses Am... Read more
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Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."
Learn About BloggingNew Blog Entries
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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
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I learn something everyday--'specially at Christmas! -
Good visit to the doc!12/6/2018 8:17:30 PM, by SPARKGUY
I had a good visit to the seizure specialist connected to my neurosurgeon yesterday! He said Dr. Leng my neurosurgeon is known to be reall... Read more
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Dogs ;-) 12/05/1812/5/2018 1:42:41 PM, by PDSLIM
Funny Dancing Dogs Compilation www.youtube.com/watch?reload=9
&v=jKF3H-qdmWU Have a grrrreat day. ... Read more -
Who Would Like Some InStant GratifiCatioN?12/3/2018 7:56:07 AM, by 2BDYNAMIC
Ever get up in the morning and feel like you're facing an uphill climb? It's easy to just slide backwards, but once you get a foothold, t... Read more
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Weekly Goals - Loving Myself Whole Again12/2/2018 8:53:34 PM, by LPORTER2015
Let's welcome December with a new attitude, a new focus and new goals. Last week my main focus was to eat less, move more and get my emotional ea... Read more
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Body Image - A work in progress12/2/2018 1:23:40 PM, by BEFITSPIRITED
A picture from my 2018 Gala Dec 1, 2018 (work event). I am working so hard on loving myself as I am now but still struggle with comparing myse... Read more
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My friend the Treadmill....12/2/2018 12:04:48 PM, by ANNIEONLI
I've done a LOT of miles on our trusty treadmill since we got it....and mostly within the last 10 years! We've had this treadmill for (hold ont... Read more
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DAY 1: Slow But Steady Wins The Race12/2/2018 10:46:35 AM, by THEJOURNEYAHEAD
I've been doing the roller coaster of weight loss and have come to the realization that I'm my own worst enemy. 198 I keep letting food control ... Read more
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2019 Join the STOP Team (Sensibly Take Off Pounds.)12/2/2018 7:58:34 AM, by MA_DIDDLES
The STOP Team has temporarily open their team doors to the public. In 2019 we will be doing monthly challenges thru out the year. Participant... Read more
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Gone 128 lbs thanks to 5% Challenge!! Want amazing support? I got it!!12/1/2018 10:36:28 PM, by DIANEDOESSMILES
It was exactly 8 years ago I joined Sparks because I weighed 256 down from 288 and I was ALREADY on a plateau!! I had been at this point man... Read more
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what I never would have known12/1/2018 12:38:05 PM, by WARRIORSUE
I am mere ounces from goal weight today. Oh there are so many things I never would have never have known, had I not gotten here! I never wou... Read more