SP Premium
KRISCHICK
150,000-199,999 SparkPoints 196,159
SparkPoints
 

Weekly Calorie Challenge for 2/19/08

Tuesday, February 19, 2008

My goal is to eat within my calorie range of 1390 -1740 for the week and burn 3700 calories.

2/17: 1933/607
2/18: 2541/589
2/19: 1625/804
2/20:
2/21:
2/22:
2/23:

Average Calories: 2033
Total Cardio: 2000

Average is coming down - need to keep it at today's level the rest of the week :)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.