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Weekly Calorie Challenge - Final

Sunday, February 24, 2008

My goal is to eat within my calorie range of 1390 -1740 for the week and burn 3700 calories.

2/17: 1933/607
2/18: 2541/589
2/19: 1625/804
2/20: 1804/806
2/21: 2801/0
2/22: 1391/0
2/23: 2003/1045 (Too much wine - sigh)

Average Calories: 2014
Total Cardio: 3851

Me - I'm glad this week is over! Yesterday I became certified in Reebok/YMCA Cycling (Spinning)! I start teaching on Tuesday for that - YIKES!
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Member Comments About This Blog Post
  • AMSXU04
    Hey Kris - Congrats on the certification! I LOVE Spinning and think it is a great form of exercise!
    4621 days ago
  • BRUIN2
    Woohoo! Congrats on the certification!
    4625 days ago
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