Back again :)

well i have made the decision to come back to SP but this time i am going to be sensible with it, i think the last time i saturated myself with it & found i spent a lot of time sitting here, then as some folks know things went really down hill for me, well im glad to say things are back up hill so its time to get back on here but be sensible with it .......sitting til 2am is not being sensible lol!!!

At the moment i am REALLY busy with work, but once i get the chance i am going to update all my goals, weights, measurements etc & have a look round get back used to where everything is & what im supposed to be doing!!!

Hope you are all doing well & are all still going in the right direction for yourselves, hope all your loved ones are supporting & doing well themselves!!

All the best to everyone
K xxx