I didn't make it to the class on Monday. My brother-in-law and his family surprised us from AZ and I went and had dinner with them instead. I weighed in the same as last week that morning, so I'm not sure what my results would have been.
Next week is the final week. I'll let you know how it goes.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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